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How to Reduce Anger | Anger Management | Ath Ayurdhamah
How to reduce anger. 91 85 27 01 01 01 / 91 98 71 47 85 85. Some Facts on How to Reduce Anger. Maintain your nervous integrity. Tips to reduce your anger and express your anger appropriately. First, communicate. It may not be easy to express anger assertively yet non-aggressively at times. When you discuss your concerns with others, it is crucial that you clearly explain why you are angry as well as what you require from that person. Do you find it hard to express yourself in words? Have a hearty laugh&#...
how-to-reduce-cholesterol.info
How-to-reduce-cholesterol.info
How to increase the HDL or good cholesterol? February 7th, 2010 by admin. My HDL Cholesterol (good cholesterol) is too low 0.55. Bad cholesterol was high but now it has gone down to 3.18, which is almost nearly optimal. Can anyone tell me how to increase the good cholesterol or HDL? My doctor had asked me to take cholesterol medications; she had mentioned that the cholesterol medication wouldn’t help in increasing LDL. Any suggestions? I have been taking Omega 3 regularly for the last 3-6 months. I am do...
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how-to-reduce-fat.info
How to reduce fat
How to reduce fat. Americans trying to reduce fat have plenty of company. According to a 1995 report from the Institute of Medicine (IOM), tens of millions of Americans are dieting at any given time, spending more than $33 billion yearly on weight-reduction products, such as diet foods and drinks. Yet many people persist in seeking simple cures to this complex health problem. Lured by fad diets or pills that promise a quick and easy path to thinness, they end up disappointed when they regain lost wei...
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How To Reduce High Blood Pressure | Reduce That Blood Pressure
How To Reduce High Blood Pressure. Reduce That Blood Pressure. Thanks for visiting this Blog, I’m sure you will find some useful things here to help reduce your high blood…. Continue reading →.
how-to-reduce-stress-now.com
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how-to-reduce-stress.athayurdhamah.com
How to Reduce Stress | Herbal Nerve Tonic for Stress
How to Reduce Stress. 91 85 27 01 01 01 / 91 98 71 47 85 85. Facts about How to Reduce Stress. Maintain your nervous integrity. How to reduce stress by following some simple measures? Get 7-9 hours of sleep every day. The body requires rest to endure the activities of the day and to be alert. Sleep strengthens your immune system and prevents illness. Prioritize how you spend time. Stress is often related to a hectic schedule as well as feeling overwhelmed. Be more conscious about how you spend yo...Supra...
