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Howard Performance and Wellness

Howard Performance and Wellness. What’s your Why? Less than 4 weeks to go before the next Ultra at Crown King. Consequently, I have definitely been feeling the "hamster wheel" effect lately. Every time the alarm goes off, I picture Bill Murray in Groundhog Day. Wake up well before the sun, run the miles, climb the hills, then do the rest of the. Continue Reading →. February 26, 2018. How's 2018 going for you so far? Did you survive the holidays? January 9, 2018. Fa-la-la-la-la, La-la-la-BLAH…. Capping of...

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mi●●●●●●●@gmail.com

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Howard Performance and Wellness. What’s your Why? Less than 4 weeks to go before the next Ultra at Crown King. Consequently, I have definitely been feeling the hamster wheel effect lately. Every time the alarm goes off, I picture Bill Murray in Groundhog Day. Wake up well before the sun, run the miles, climb the hills, then do the rest of the. Continue Reading →. February 26, 2018. How's 2018 going for you so far? Did you survive the holidays? January 9, 2018. Fa-la-la-la-la, La-la-la-BLAH…. Capping of...

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Howard Performance and Wellness | howardperformance.com Reviews

https://howardperformance.com

Howard Performance and Wellness. What’s your Why? Less than 4 weeks to go before the next Ultra at Crown King. Consequently, I have definitely been feeling the "hamster wheel" effect lately. Every time the alarm goes off, I picture Bill Murray in Groundhog Day. Wake up well before the sun, run the miles, climb the hills, then do the rest of the. Continue Reading →. February 26, 2018. How's 2018 going for you so far? Did you survive the holidays? January 9, 2018. Fa-la-la-la-la, La-la-la-BLAH…. Capping of...

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RRCA-CERTIFIED MARATHON COACH. Jan graduated with an Associates Degree as a Physical Therapist Assistant from Morton College in IL in 2000. In her 10 years as a practicing clinician, she has worked in multiple settings, with extensive experience in sports medicine. This experience has given Jan an in-depth knowledge of running related injuries, including methods to help reduce risk of injury and injury management.

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Howard Performance

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Want to run your first 5k? PR in the marathon? Whatever your goal, we can help you achieve it with a customized, scientific approach for any level of experience! Looking to take it to the next level and venture in to the world of ultra running? Make sure you approach the training safely while getting the miles you need to complete your goal. Customized plans available for beginners and veterans alike! Prefer the off-road adventures? Why hire a coach? Learn more about Coach Jan Howard by clicking here.

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Arthur Lydiard, Founder. Lorraine Moller, President. Nobuya Hashizume, Director of Coaching. Lydiard I & II Course Description. Calendar – Upcoming Lydiard Clinics. Lydiard Coaching Certification Levels I & II (Boulder) August 26 28, 2016. Lydiard Coaching Certification Levels I & II (Boulder) October 7 9, 2016. Lydiard Coaching Certification Levels I & II (Boulder) November 4 6, 2016. Articles & News. Arthur Lydiard, Founder. Lorraine Moller, President. Nobuya Hashizume, Director of Coaching. Level II L...

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Howard Performance and Wellness

Howard Performance and Wellness. What’s your Why? Less than 4 weeks to go before the next Ultra at Crown King. Consequently, I have definitely been feeling the "hamster wheel" effect lately. Every time the alarm goes off, I picture Bill Murray in Groundhog Day. Wake up well before the sun, run the miles, climb the hills, then do the rest of the. Continue Reading →. February 26, 2018. How's 2018 going for you so far? Did you survive the holidays? January 9, 2018. Fa-la-la-la-la, La-la-la-BLAH…. Capping of...

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