howfartothebarn.blogspot.com

How far to the barn?

How far to the barn? Sunday, March 25, 2018. Warren G. Harding.crikey! Truth be told I started running more in HS because I wanted it to hurt less. It was easier to hurt over the last three laps in the 2 mile rather than the last six. Head out with the leaders and hang on. How dumb were we? Week 35 miles on 4 runs. I was tired. Saturday, March 24, 2018. Regardless, the recent post had me linking to a few places I'd probably not find. What other world exists out there? Last week 58.1 miles on 4 runs.

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How far to the barn? | howfartothebarn.blogspot.com Reviews

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How far to the barn? Sunday, March 25, 2018. Warren G. Harding.crikey! Truth be told I started running more in HS because I wanted it to hurt less. It was easier to hurt over the last three laps in the 2 mile rather than the last six. Head out with the leaders and hang on. How dumb were we? Week 35 miles on 4 runs. I was tired. Saturday, March 24, 2018. Regardless, the recent post had me linking to a few places I'd probably not find. What other world exists out there? Last week 58.1 miles on 4 runs.

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How far to the barn? | howfartothebarn.blogspot.com Reviews

https://howfartothebarn.blogspot.com

How far to the barn? Sunday, March 25, 2018. Warren G. Harding.crikey! Truth be told I started running more in HS because I wanted it to hurt less. It was easier to hurt over the last three laps in the 2 mile rather than the last six. Head out with the leaders and hang on. How dumb were we? Week 35 miles on 4 runs. I was tired. Saturday, March 24, 2018. Regardless, the recent post had me linking to a few places I'd probably not find. What other world exists out there? Last week 58.1 miles on 4 runs.

INTERNAL PAGES

howfartothebarn.blogspot.com

1

How far to the barn?: July 2015

http://howfartothebarn.blogspot.com/2015_07_01_archive.html

How far to the barn? Saturday, July 25, 2015. 7/19 - 10.5 (8:20) moderate HR59. 7/20 - 11.0 w/ 7.0 tempo (7:06) HR 58. 7/21 - 6.0 (10:02) easy HR 53. 7/22 - 10.0 (7:52) moderate felt good HR 50. 7/23 - 22.0 (8:00) moderate HR 50. 7/24 - 6.0 (9:36) easy HR 55. 7/25 - 8.0 (9:44) easy HR 51. Saturday, July 18, 2015. 7/11 - 10.3 (7:52). 7/11 - 4.8 (9:25). 7/12 - 4.7 (9:37). 7/13 - 4.0 (9:59) HR 58. 7/14 - 6.0 (9:23) HR 56. 7/15 - 8.0 (9:16) HR 55. 7/16 - 10.0 (8:11) HR 57. Saturday, July 11, 2015.

2

How far to the barn?: October 2014

http://howfartothebarn.blogspot.com/2014_10_01_archive.html

How far to the barn? Sunday, October 26, 2014. Sun: AM 6.3 easy. Minooka trails w/ Clem and Dean. Mon: AM 4.5 easy. Mon: PM 4.5 easy. Wed: PM 10.0. Lapham/Ice Age w/ Joel, Bero, Grubby. Thu: AM 4.0 easy. Fri: AM 10.0. Sat: AM 12.0 = w/u 1.0 (8:26), 9.0 (7:05), c/d 2.0 (8:17). Coffee - with extreme prejudice. Race shoes - best to have run long pace runs and long runs in them for assurance. Electrolytes - 2 to 3 per hour for me. Kentucky windage - at 20 miles make an assessment on how to negotiate the last...

3

How far to the barn?: You tickle me

http://howfartothebarn.blogspot.com/2015/07/you-tickle-me.html

How far to the barn? Saturday, July 25, 2015. 7/19 - 10.5 (8:20) moderate HR59. 7/20 - 11.0 w/ 7.0 tempo (7:06) HR 58. 7/21 - 6.0 (10:02) easy HR 53. 7/22 - 10.0 (7:52) moderate felt good HR 50. 7/23 - 22.0 (8:00) moderate HR 50. 7/24 - 6.0 (9:36) easy HR 55. 7/25 - 8.0 (9:44) easy HR 51. Subscribe to: Post Comments (Atom). No matter.twernt no grizz anyway. Graduate of Slippery Rock University '83. View my complete profile. Simple template. Powered by Blogger.

4

How far to the barn?: Harlansburg

http://howfartothebarn.blogspot.com/2015/08/harlansburg.html

How far to the barn? Saturday, August 1, 2015. This week I thought about injecting more speed work into my training. I ran halves this week and I don't have access to the big gear. One reaches a certain speed and that is it. After all isn't marathon racing all about finding the cruising speed? 7/26 - HR 53, 10.0 (10:15) Minooka (Dean/Andrea) easy. 7/27 - HR 53, 10.0 (7:45) moderate. 7/28 - HR 58, 10.0 w/ 8 x 880y w/ 440y rest. 7/29 - HR 52, 8.0 (8:54) easy. 7/30 - HR 56, 10.0 (7:38) moderate.

5

How far to the barn?: June 2015

http://howfartothebarn.blogspot.com/2015_06_01_archive.html

How far to the barn? Sunday, June 21, 2015. Open the bay doors. This has been a somewhat difficult week because since Wednesday I have had a sore throat with a strengthening cold right behind it. I also had 500ml of blood taken off on Thursday for my Polycythemia Vera. When I was younger it did not seem like a big deal, but lately I need a bit more rest to feel my jovial self. Mon = 6.5 easy (10:04). Tue = 9.0 w/ 8 x 880y w/ .25 jog. Wed = 10.0 moderate (7:55). Thu = 6.5 easy (9:59). I may switch Thursda...

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Simon Says...Run: May 2013

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Monday, May 27, 2013. Now I have to decide what to do. The marathon is constantly tugging at me, but I honestly don’t know if I want to go down that route again. On the other hand, if I just run short stuff, there aren’t a whole lot of races that I’d run that wouldn’t fit in with marathon training. So I guess that means I’m leaning towards TCM. Here are the complete results for the men. Saturday, May 18, 2013. WHAT RUNNERS WANT TO KNOW. While reading the book, it helped a little that I “know of&#82...

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howfartothebarn.blogspot.com

How far to the barn?

How far to the barn? Sunday, March 25, 2018. Warren G. Harding.crikey! Truth be told I started running more in HS because I wanted it to hurt less. It was easier to hurt over the last three laps in the 2 mile rather than the last six. Head out with the leaders and hang on. How dumb were we? Week 35 miles on 4 runs. I was tired. Saturday, March 24, 2018. Regardless, the recent post had me linking to a few places I'd probably not find. What other world exists out there? Last week 58.1 miles on 4 runs.

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