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How To Eat A Rainbow | Just another WordPress.com site

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1

Watercress Soup | How To Eat A Rainbow

https://howtoeatarainbow.wordpress.com/2011/05/12/watercress-soup

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Rainbow Ratatouille →. May 12, 2011. Delicious hot or cold, this is so easy and quick to prepare, and ideal as a starter or a lunch option. Rich in vitamin C, watercress also contains lots of health-giving minerals to keep you nourished. One of my seasonal favourites…. 2 x 250g bunches watercress, washed. A knob of butter. 2 medium onions, finely chopped. 2 garlic cloves, crushed. 2 potatoes, peeled and cubed.

2

Become a Rainbow Wizard | How To Eat A Rainbow

https://howtoeatarainbow.wordpress.com/become-a-rainbow-wizard

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Become a Rainbow Wizard. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Become a Rainbow Wizard.

3

Ginger Fudgy Muffins | How To Eat A Rainbow

https://howtoeatarainbow.wordpress.com/2011/06/21/ginger-fudgy-muffins

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Welcome to the food blog for adults and children →. June 21, 2011. Scrummy, dummy dumptious! These are moist, full of flavour and a real muffin treat. 175g dark brown sugar. 2 tablespoons black treacle. 2 large eggs, beaten. 2 dessert spoons ginger preserve (available from The Chiltern Brewery Shop). 150ml semi skimmed milk. 1 tablespoon ginger powder. Creator of www.marketingfoods.co.uk. View all posts by sally47 →.

4

Rainbow Foods | How To Eat A Rainbow

https://howtoeatarainbow.wordpress.com/recipes

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Food is all about sharing, fun, energy, pleasure and embraces all of our senses. What food looks like and how it tastes is specifically meant to tempt us into eating so that we keep ourselves alive and healthy. The following gives you an overview of the different food colour benefits as a guide. Most importantly in our diets it is the combination and balance of foods which is best for our general health. It is well know that ...

5

How To Eat A Rainbow | Just another WordPress.com site | Page 2

https://howtoeatarainbow.wordpress.com/page/2

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Newer posts →. New Potato, Asparagus and Spring Onion Salad. April 26, 2011. Making the very best of spring vegetables, this quick and easy recipe highlights their flavours. It is light but satisfying and is ideal to serve with a piece of grilled fish, chicken , poached or soft cooked eggs. 2 tablespoons olive oil. 1-2 tablespoons fresh lemon juice. Handful parsley, chopped. 2 tablespoons sunflower seeds -toasted (optional).

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How To Eat A Rainbow | Just another WordPress.com site

How To Eat A Rainbow. Just another WordPress.com site. Become a Rainbow Wizard. Become a Rainbow Wizard: foodie tricks and experiments for kids. June 22, 2011. Kids, there’s more fun to rainbow foods than just cooking and eating them. Try practising some of these experiments in your own kitchen and amaze your friends with these simple tricks, showing them the magicians you are. The brown apple test. With an adult supervising, cut the apple into quarters – how many pieces is that? It should have been the ...

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