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October | 2009 | Sprouting Yoga
https://padmaease.wordpress.com/2009/10
Archive for October, 2009 Monthly archive page. Continuing Ahimsa: Why Yoga Teachers Need to Heal Themselves First. On October 23, 2009. 8212;———————————————————————————————————-. One of the first things yoga teachers in training learn is that it is important to offer modifications to your students. Allowing students to do. Or even as merely a body type worth attaining. It is imperative for them to be healthy to spread such a message to their classes. 9654; View 3 Comments. On October 20, 2009. I’l...
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Fresh Start | Sprouting Yoga
https://padmaease.wordpress.com/2012/01/31/101
In Eating Disorders and Yoga. On January 31, 2012. As some of you know know, and many of you might not, I am the new blogger for Sprout Yoga. I stumbled upon Sprout’s webpage many months ago and as I was perusing their site, something just felt right. I felt like I was coming home. For the first time I started viewing my body as a partner in this path of life rather than a slave. That there really IS a light at the end of the tunnel. So why am I sharing all this with you? If you would like to contact me ...
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Month of Self Love | Sprouting Yoga
https://padmaease.wordpress.com/2012/02/15/month-of-self-love
Month of Self Love. In Eating Disorders and Yoga. On February 15, 2012. Valentine’s Day came and went. How did you celebrate the day of love? I used to really dislike Valentine’s Day. Shouldn’t you celebrate love everyday? On this Valentine’s Day, I committed to doing at least three things for me. Three things that would make me feel special and alive. It didn’t have to be big, it didn’t have to be expensive. It just had to be thoughtful. Share on Facebook (Opens in new window). 9654; No Responses. You a...
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Body Positive: Asana for Disordered Eating | Sprouting Yoga
https://padmaease.wordpress.com/2010/01/23/body-positive-asana-for-disordered-eating
Body Positive: Asana for Disordered Eating. In Eating Disorders and Yoga. On January 23, 2010. So, you say, that’s fantastic, but aren’t there some poses that would resonate more with people with disordered eating? Poses that activate the. Chakra, such as plow. Pose and reverse plank. Pose: by bringing energy into the throat, with the understanding that it can open up communication with the self, in terms of how you speak to your body and learning to speak to your body with compassion. The possibilities ...
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January | 2012 | Sprouting Yoga
https://padmaease.wordpress.com/2012/01
Archive for January, 2012 Monthly archive page. In Eating Disorders and Yoga. On January 31, 2012. As some of you know know, and many of you might not, I am the new blogger for Sprout Yoga. I stumbled upon Sprout’s webpage many months ago and as I was perusing their site, something just felt right. I felt like I was coming home. For the first time I started viewing my body as a partner in this path of life rather than a slave. That there really IS a light at the end of the tunnel. That is what I aspire f...
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Susi’s Story | Sprouting Yoga
https://padmaease.wordpress.com/2012/02/06/susis-story
On February 6, 2012. I asked Susi Costello, director and trainer extraordinaire for a blurb on her path of recovery. She shared with me an answer to a question she wrote that touched my heart. So without further ado –. 8220;Do you recall a time when you allowed yourself to experience the dark side of an emotion in order to later experience the light? 8221; Funny you should ask. I remember so clearly. Cause I would have sworn, hers did. Horrible as these memories were, I drank them in. Love and light,.
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February | 2012 | Sprouting Yoga
https://padmaease.wordpress.com/2012/02
Archive for February, 2012 Monthly archive page. Month of Self Love. In Eating Disorders and Yoga. On February 15, 2012. Valentine’s Day came and went. How did you celebrate the day of love? I used to really dislike Valentine’s Day. Shouldn’t you celebrate love everyday? I invite you to make this commitment with me. Let’s use this month to celebrate self love. Really dedicate a few moments each day to honor your uniqueness. We deserve it. On February 6, 2012. I was 28 years old, participating in a 10 day...
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2012 | Sprouting Yoga
https://padmaease.wordpress.com/2012
Archive for 2012 Yearly archive page. Month of Self Love. In Eating Disorders and Yoga. On February 15, 2012. Valentine’s Day came and went. How did you celebrate the day of love? I used to really dislike Valentine’s Day. Shouldn’t you celebrate love everyday? On this Valentine’s Day, I committed to doing at least three things for me. Three things that would make me feel special and alive. It didn’t have to be big, it didn’t have to be expensive. It just had to be thoughtful. On February 6, 2012. I was 2...