hptek.blogspot.com

Human Performance Technologies

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, August 14, 2012. Ergogenics. Improving race day performance. Photo courtesy of http:/ jouptonphotography.blogspot.com.au/. Nutritional ergogenic aids can be classified into two main categories. Ones that targets the periphery such as sodium bi-carbonate, nitr...

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Human Performance Technologies | hptek.blogspot.com Reviews

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HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, August 14, 2012. Ergogenics. Improving race day performance. Photo courtesy of http:/ jouptonphotography.blogspot.com.au/. Nutritional ergogenic aids can be classified into two main categories. Ones that targets the periphery such as sodium bi-carbonate, nitr...

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Human Performance Technologies | hptek.blogspot.com Reviews

https://hptek.blogspot.com

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, August 14, 2012. Ergogenics. Improving race day performance. Photo courtesy of http:/ jouptonphotography.blogspot.com.au/. Nutritional ergogenic aids can be classified into two main categories. Ones that targets the periphery such as sodium bi-carbonate, nitr...

INTERNAL PAGES

hptek.blogspot.com

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Human Performance Technologies: Well rounded cyclist or master of the art?

http://hptek.blogspot.com/2012/01/well-rounded-cyclist-or-master-of-arts.html

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, January 31, 2012. Well rounded cyclist or master of the art? Before I go any further I’ll say that I don’t have weak points and any race that I loose is sheer bad luck! Subscribe to: Post Comments (Atom). How can I enhance this adaptation? View my complete profile.

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Human Performance Technologies: September 2011

http://hptek.blogspot.com/2011_09_01_archive.html

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Monday, September 19, 2011. Simple Sugars… I think not! It could be said that carbohydrates are an endurance athlete’s best friend. Without them we would fatigue and be unable to sustain the 20,000 or so muscle contractions it takes to complete a 4 hour ride. Bigger more ...

3

Human Performance Technologies: January 2012

http://hptek.blogspot.com/2012_01_01_archive.html

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, January 31, 2012. Well rounded cyclist or master of the art? Before I go any further I’ll say that I don’t have weak points and any race that I loose is sheer bad luck! Subscribe to: Posts (Atom). How can I enhance this adaptation? That's what I'm here to answer!

4

Human Performance Technologies: March 2011

http://hptek.blogspot.com/2011_03_01_archive.html

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Sunday, March 20, 2011. Time Trial Performance - Call for Volunteers. Do you want to improve your Time Trial Performances? Can you spare 1 morning per week? ThenBe like the Pro's and get paid to train! Subscribe to: Posts (Atom). How can I enhance this adaptation? Time Tr...

5

Human Performance Technologies: July 2011

http://hptek.blogspot.com/2011_07_01_archive.html

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Wednesday, July 13, 2011. Is speed a mentality? So is it possible to trick the mind into thinking you are an elite athlete? I would like to do a study where I hypnotize my subjects to make them think they are grand tour riders with the ability to put out huge power number...

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aimzbradley.blogspot.com

Amy Bradley: May 2013

http://aimzbradley.blogspot.com/2013_05_01_archive.html

Thursday, May 30, 2013. Time for some more racing! Thanks to Bart for holding my stuff while I raced! My best friends over the past couple of weeks. Becoming an expert bike cleaner. Soon enough everyone starting arriving back to the house for the next block of racing, 3 x 1 day races in Holland and Belgium. Due to some injuries and illness, the team was down to just 4 of us, myself, Anne, Jane and Gaby. It's fair to say that summer is currently no where to be seen. Saturday, May 18, 2013. It was a fairly...

aimzbradley.blogspot.com

Amy Bradley: February 2014

http://aimzbradley.blogspot.com/2014_02_01_archive.html

Wednesday, February 26, 2014. Well, in the absence of my getting to do any racing, how about a little write up of my adventurous weekend? Conference call at work, I headed home, packed a small musette, some food, and my credit card myki card, and off I went. Destination – Bairnsdale. Take 2 at the Station. Arriving in Traralgon, it was damp, and getting damper. But there was nothing to do, but to get on my bike and go! Yep, it was wet, but Yep, I was still smiling! I made it to Stratford in plenty of tim...

aimzbradley.blogspot.com

Amy Bradley: I'm still here!

http://aimzbradley.blogspot.com/2014/02/im-still-here.html

Sunday, February 2, 2014. As is common, it's been a while between updates. Since being sick in early December, the team has had a solid block of racing, including the LSL Supercrit, Bay Crits, Nationals, and then the Tour Down Under Santos Women's Cup. Post race coffee with Kimbers! For a blow by blow on all of the racing, head over to the team blog - http:/ specializedsecuritor.blogspot.com.au/. Some written by me, some by other members of the team, so a good varied perspective! Warming up for Bay crits.

aimzbradley.blogspot.com

Amy Bradley: Sometimes..

http://aimzbradley.blogspot.com/2013/12/sometimes.html

Tuesday, December 10, 2013. Sometimes the hardest choice to make, is to just stop. To forget your obligations, commitments and the feelings of letting other people down, and to put yourself first. I lay there at 10pm that night, barely able to move, still contemplating how I was going to pack my bike in time to leave at 6am for a flight to Tas the next day. The answer was that I wasn't going to be able to. Http:/ lslsupercrit.com.au/. Http:/ specializedsecuritor.blogspot.com.au/. The Best Club Ever!

aimzbradley.blogspot.com

Amy Bradley: Race Calendar

http://aimzbradley.blogspot.com/p/race-calendar.html

Prairie State Cycling Series. Lake Bluff, ID. St Louis, MO. Subscribe to: Posts (Atom). The Best Club Ever! Learning 2ride a Bike. Diary of a Rookie Triathlete. Alison M. Starnes Blog. The seasons are changing - Cross is coming! Simple template. Powered by Blogger.

aimzbradley.blogspot.com

Amy Bradley: July 2013

http://aimzbradley.blogspot.com/2013_07_01_archive.html

Thursday, July 25, 2013. Live to fight another day. So, after Krasna Lipa we headed back to Belgium for some R&R before packing the traveling circus back up and heading to the next race. On the way through, Carla and I stopped in Cologne for the night and spent the morning wandering around the beautiful town, getting some proper coffee and doing some window shopping. In between tours, there was a Kermesse on in Moerzeke, so a few of us headed there for another hit out! Team presentation was the evening b...

aimzbradley.blogspot.com

Amy Bradley: August 2013

http://aimzbradley.blogspot.com/2013_08_01_archive.html

Thursday, August 29, 2013. Oceania Champion and Racing Worlds. I wasn't really sure what to write about this subject. It's been a bit of a surprise followed by a stressful few weeks with leaving my team, organising a bike, organising guest rides for upcoming races, and then planning to get to them. It’s all left me a little frazzled. I don't know if it's new bike syndrome, or just the bike, but it feels like I'm comfortable riding my bike again. Cornering and descending, where I'd been a bit hesitant...

aimzbradley.blogspot.com

Amy Bradley: December 2013

http://aimzbradley.blogspot.com/2013_12_01_archive.html

Tuesday, December 10, 2013. Sometimes the hardest choice to make, is to just stop. To forget your obligations, commitments and the feelings of letting other people down, and to put yourself first. I lay there at 10pm that night, barely able to move, still contemplating how I was going to pack my bike in time to leave at 6am for a flight to Tas the next day. The answer was that I wasn't going to be able to. Http:/ lslsupercrit.com.au/. Http:/ specializedsecuritor.blogspot.com.au/. Thanks to a chance meeti...

aimzbradley.blogspot.com

Amy Bradley: April 2014

http://aimzbradley.blogspot.com/2014_04_01_archive.html

Wednesday, April 30, 2014. Where has the time gone? 3 weeks in the US already! It's hard to believe that I left Aus 3 weeks ago. Since being here I've already raced 6 times, across 3 different states, spent about 25-30 hours in the car traveling to said races, met some amazing people and ridden in some beautiful places! Instead of a blow by blow, here's more of a picture blog -. My new training grounds, just outside of Athens Georgia. Beautiful country roads everywhere! Whole Foods = Heaven. Up next is t...

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hptek.blogspot.com

Human Performance Technologies

HPTech offers a scientific approach to physiological adaptation and performance. Giving motivated athletes an insight into the ways they can maximise training adaptation and offering customised training programs that are proven to work. Tuesday, August 14, 2012. Ergogenics. Improving race day performance. Photo courtesy of http:/ jouptonphotography.blogspot.com.au/. Nutritional ergogenic aids can be classified into two main categories. Ones that targets the periphery such as sodium bi-carbonate, nitr...

hptek.com.au

Human Performance Technology

Human Performance Technology (HPTek) is devoted to improving cycling performance. Our services are derived from the application of sports science; the integration of evidence based coaching methodology, equipment technology and performance analysis. We strive to equip athletes with the tools to facilitate the greatest possible improvements in performance. Be the best athlete you can be #EvolveYourPerformance. Dr Stephen Lane, 19 Skeffington St, Bellfield, VIC, 3081. 19 Skeffington St, Bellfield.

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