HQGETFIT.COM

TriZetto

Member of The Month. Recipe of the Month. Move of the Month. Exercises that make a difference. Sign up to become a member of the fitness center. Have fitness goals but don't know where to begin? Let us help you achieve those goals through fun, challenging, and personalized workouts made just for you! MASSAGE NOW AVAILABLE EVERY TUESDAY! Available 11am-4pm in the Fitness Center. Visit https:/ CognizantColoradoMassage.as.me/ to book your appointment. Welcome to the TriZetto Portal! Lunch and Learn events.

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Pioneer Health Group, LLC

Sandra Meagher

11350 ●●●●●●ick Rd

EP 4 ●●●●●e LL8

Hunt●●●●lley , Maryland, 21031

United States

410●●●200

el●●●●●●●●@gmail.com

View this contact

Pioneer Health Group, LLC

Sandra Meagher

11350 ●●●●●●ick Rd

EP 4 ●●●●●e LL8

Hunt●●●●lley , Maryland, 21031

United States

410●●●200

el●●●●●●●●@gmail.com

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TriZetto | hqgetfit.com Reviews

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Member of The Month. Recipe of the Month. Move of the Month. Exercises that make a difference. Sign up to become a member of the fitness center. Have fitness goals but don't know where to begin? Let us help you achieve those goals through fun, challenging, and personalized workouts made just for you! MASSAGE NOW AVAILABLE EVERY TUESDAY! Available 11am-4pm in the Fitness Center. Visit https:/ CognizantColoradoMassage.as.me/ to book your appointment. Welcome to the TriZetto Portal! Lunch and Learn events.

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7 personal training

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9 calendar

10 wellness initiatives

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TriZetto | hqgetfit.com Reviews

https://hqgetfit.com

Member of The Month. Recipe of the Month. Move of the Month. Exercises that make a difference. Sign up to become a member of the fitness center. Have fitness goals but don't know where to begin? Let us help you achieve those goals through fun, challenging, and personalized workouts made just for you! MASSAGE NOW AVAILABLE EVERY TUESDAY! Available 11am-4pm in the Fitness Center. Visit https:/ CognizantColoradoMassage.as.me/ to book your appointment. Welcome to the TriZetto Portal! Lunch and Learn events.

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hqgetfit.com

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TriZetto

http://www.hqgetfit.com/docpage/index.cfm?pgID=B7D9FFE6FEAA6185E05C3EAB6225E2FB

Member of The Month. Recipe of the Month. How to Become a Member. Please use FireFox, Google Chrome, or a different browser than Internet Explorer. People have had issues signing-up using the Internet Explorer on our work computers. To become a member, complete the application. Membership Application Note: You will be taken through a series of tabs to complete the application. In order for your information to be saved in the system, you must complete the whole form and submit payment. Tip of the Month.

2

TriZetto

http://www.hqgetfit.com/moveofmonthdetail.cfm?pgid=LIATE7BF556DHTNOM7BF556FOEVOM1

Member of The Month. Recipe of the Month. August 2015 - Watermelon Lunge Twist. Watermelon is the perfect summer treat! Incorporate it into your workout with this lunge and twist move. Holding the watermelon in front of you, step one leg out in front in a lunge position. Remain lunging and twist your upper body to the same side as your forward leg. Repeat on each side 8-10 times for 3 reps for a great leg and core workout! Join Alyssa Christiansen for a fun hip hop class! High Intensity Interval Training.

3

TriZetto

http://www.hqgetfit.com/tipofmonthdetail.cfm?pgid=A2FA74LIATEDHTNOMFOPIT2A2FA74

Member of The Month. Recipe of the Month. What is blood pressure? Blood pressure is the amount of pressure that the heart pushes blood into the arteries. Two numbers represent it:. T he top is. Pressure blood is being pushed out of the heart. Pressure the heart is resting between beats. Complications cause by high blood pressure. Eart attack, s. Eart disease, k. Idney disease, e. Ye disease, and. How to keep your blood pressure at a normal level:. Keep track of your blood pressure and document any changes.

4

TriZetto

http://www.hqgetfit.com/resetcr.cfm

Member of The Month. Recipe of the Month. Please enter your email and employee ID. An email with your credentials will be sent to you shortly. Power Flow incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Join Alyssa Christiansen for a fun hip hop class! High Intensity Interval Training. BOSU, Bells, and Burpees. Utilize different equipment to keep your body guessing. Join us for a quick 15 minute stretch break! All stretch moves can be done in work attire.

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TriZetto

Member of The Month. Recipe of the Month. Move of the Month. Exercises that make a difference. Sign up to become a member of the fitness center. Have fitness goals but don't know where to begin? Let us help you achieve those goals through fun, challenging, and personalized workouts made just for you! MASSAGE NOW AVAILABLE EVERY TUESDAY! Available 11am-4pm in the Fitness Center. Visit https:/ CognizantColoradoMassage.as.me/ to book your appointment. Welcome to the TriZetto Portal! Lunch and Learn events.

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