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VHSL HAS ADOPTED "30 POINT RULE". Tips for getting in shape for the upcoming season! Officials, a "get in shape page" has been created to assist you with pre-season physical preparation for the upcoming season. Here you will find "tips" for cardio, weight control and physical body mass development. It can be said that being in physical game shape is a key factor to a successful officiating season. Click here for tips! Hampton Roads Basketball Officials Association (HRBOA), IAABO Board 94. The VHSL has an...

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VHSL HAS ADOPTED 30 POINT RULE. Tips for getting in shape for the upcoming season! Officials, a get in shape page has been created to assist you with pre-season physical preparation for the upcoming season. Here you will find tips for cardio, weight control and physical body mass development. It can be said that being in physical game shape is a key factor to a successful officiating season. Click here for tips! Hampton Roads Basketball Officials Association (HRBOA), IAABO Board 94. The VHSL has an...

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VHSL HAS ADOPTED "30 POINT RULE". Tips for getting in shape for the upcoming season! Officials, a "get in shape page" has been created to assist you with pre-season physical preparation for the upcoming season. Here you will find "tips" for cardio, weight control and physical body mass development. It can be said that being in physical game shape is a key factor to a successful officiating season. Click here for tips! Hampton Roads Basketball Officials Association (HRBOA), IAABO Board 94. The VHSL has an...

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Get in Shape

https://www.hrboa.com/get-in-shape.html

Hampton Roads Basketball Officials. See Links Below for Fitness Tips! Https:/ www.youtube.com/watch? Https:/ www.youtube.com/watch? Http:/ vbra.basketball.net.au/wp-content/uploads/sites/4/2016/04/FIBA-Physical-Fitness-Manual.pdf.

2

Calendar

https://www.hrboa.com/calendar.html

Hampton Roads Basketball Officials. Basketball Winter Rules Clinic (Online Only) available. 7:00 9:00, at Norfolk Academy Board Clinic. This is a double meeting for attendance purposes. 7:00 9:00, at Norfolk Academy, early season organizational meeting. 7:00 PM at Norfolk Academy. Payday, early season organizational meeting. 7:00 PM at Norfolk Academy. Payday, mid-season organizational meeting. 12:00 PM at Granby High School - Board Social/Elections. March 2nd - 4th. March 9th - 11th. July 27th - 30th.

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Home

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VHSL HAS ADOPTED "30 POINT RULE". Tips for getting in shape for the upcoming season! Officials, a "get in shape page" has been created to assist you with pre-season physical preparation for the upcoming season. Here you will find "tips" for cardio, weight control and physical body mass development. It can be said that being in physical game shape is a key factor to a successful officiating season. Click here for tips! Hampton Roads Basketball Officials Association (HRBOA), IAABO Board 94. The VHSL has an...

4

Links

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The Logo's and links below are totally independent to the Hampton Roads Basketball Officials Association and are displayed via our web site for resource purposes only. Thus, links listed below does not establish a partnership or joint venture whatsoever. Sites listed below are the property, rather tangible or intangible of the company and/or organization listed. If you would like your site removed, email us at hrboa@hrboacom. Hampton Roads Basketball Officials.

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VHSL Changes for 2016-2017

https://www.hrboa.com/vhsl-changes-for-2016-2017.html

Hampton Roads Basketball Officials. VHSL 2016-17 Registration Requirements and Procedures. Thank you for your service as a VHSL official! Without you, there would be no VHSL programs! If you intend to register for the 2016-17 school year (and we hope you will), please read the following information so that you are familiar with the policies and procedures for registration. Questions should be directed to your commissioner or other responsible association officer. July 1 July 31, 2016. As soon as they are...

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VHSL HAS ADOPTED "30 POINT RULE". Tips for getting in shape for the upcoming season! Officials, a "get in shape page" has been created to assist you with pre-season physical preparation for the upcoming season. Here you will find "tips" for cardio, weight control and physical body mass development. It can be said that being in physical game shape is a key factor to a successful officiating season. Click here for tips! Hampton Roads Basketball Officials Association (HRBOA), IAABO Board 94. The VHSL has an...

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