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One Day At a Time

One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 13, 2012. What they don’t teach. Wow, Abigail will be 6 weeks on Wensday. It is very hard for me to belive. That being said we are still riding that huge learning curve that comes with being parents. And let me tell you there is alot the don’t teach when it comes to being parents. In no particular order a list of what I learned or was not told. You will not be told how much you will cry. It’s not a wa...You wil...

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One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 13, 2012. What they don’t teach. Wow, Abigail will be 6 weeks on Wensday. It is very hard for me to belive. That being said we are still riding that huge learning curve that comes with being parents. And let me tell you there is alot the don’t teach when it comes to being parents. In no particular order a list of what I learned or was not told. You will not be told how much you will cry. It’s not a wa...You wil...

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One Day At a Time | hrclarkodaat.blogspot.com Reviews

https://hrclarkodaat.blogspot.com

One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 13, 2012. What they don’t teach. Wow, Abigail will be 6 weeks on Wensday. It is very hard for me to belive. That being said we are still riding that huge learning curve that comes with being parents. And let me tell you there is alot the don’t teach when it comes to being parents. In no particular order a list of what I learned or was not told. You will not be told how much you will cry. It’s not a wa...You wil...

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hrclarkodaat.blogspot.com

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One Day At a Time: July 2011

http://www.hrclarkodaat.blogspot.com/2011_07_01_archive.html

One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 29, 2011. Well I have had another crazy week. However it has been very good in alot of respects. I am just happy it’s a three day weekend! What are your plans for the long weekend? Whatever they may be hope everyone stays safe! Saturday, July 23, 2011. Plan A vs. Plan B. Meals are planned and healthy food is in the house. I plan to hit the gym up 5 days this week, including going back to my trainer for 2 sessio...

2

One Day At a Time: Where I stand

http://www.hrclarkodaat.blogspot.com/2012/07/where-i-stand.html

One Day At a Time. My Journey through life, the good the bad and the indifferent. Thursday, July 5, 2012. From where I stand things are good right now. I have my hubby home with me, which has helped my mood and emotions so much! I must admit I have an amazing husband, he cooks, cleans, takes care of baby. Sure he has his things that bother me, but doesn't every husband? Does anyone have any recommendations for a jogging stroller? Overall things seem to be going in the right direction for my little family.

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One Day At a Time: April 2012

http://www.hrclarkodaat.blogspot.com/2012_04_01_archive.html

One Day At a Time. My Journey through life, the good the bad and the indifferent. Monday, April 2, 2012. So more waiting continues, waiting to have my next appointment, waiting for the next baby kick, waiting for the baby to come. Waiting is just one more pregnancy joy! Subscribe to: Posts (Atom). MyFitnessPal - Free Weight Loss. Angie All The Way. Aldershot 1940: A Year In Our Father's Footsteps. Finding my Happy Place. Cleaning it all up. One last kick at the cat. Bye Bye Fat Pants.

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One Day At a Time: The Family Newborn Unit

http://www.hrclarkodaat.blogspot.com/2012/06/family-newborn-unit.html

One Day At a Time. My Journey through life, the good the bad and the indifferent. Thursday, June 21, 2012. The Family Newborn Unit. Again I will state that this is my experience only and that while I am not a nurse in this field I am a nurse, as well as an educated person. After my Labour and Delivery. During our first day we had my dad come and visit and Lynn. The nurse we had wasn’t in at all while Abby was crying and it made it very hard for us. The nurse I had that last night was a god send, she clea...

5

One Day At a Time: What they don’t teach.

http://www.hrclarkodaat.blogspot.com/2012/07/what-they-dont-teach.html

One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 13, 2012. What they don’t teach. Wow, Abigail will be 6 weeks on Wensday. It is very hard for me to belive. That being said we are still riding that huge learning curve that comes with being parents. And let me tell you there is alot the don’t teach when it comes to being parents. In no particular order a list of what I learned or was not told. You will not be told how much you will cry. It’s not a wa...You wil...

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jenshealthylife.blogspot.com

Jen's Healthy Life: May 2012

http://jenshealthylife.blogspot.com/2012_05_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Thursday, May 31, 2012. For a total of 14.3lbs! I celebrated today by doing a half hour stationary bike ride. It felt good to get back to a morning cardio routine after a week away from it. I celebrated with a delicious smoothie. It had frozen banana, frozen cherries, chocolate protein powder, chocolate amazing grass and flax seed. Tuesday, May 29, 2012. There may have been a little of this. Then… we have exhibit B from the weekend of poor choices. First th...

jenshealthylife.blogspot.com

Jen's Healthy Life: February 2014

http://jenshealthylife.blogspot.com/2014_02_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Monday, February 03, 2014. Anyone else have food like this over the Super Bowl weekend? I hit reset today and had this. I admit to also having 3 chocolates today. But that salad was divine! Romaine, cucumber, tomato, green olives, green chiles, turkey breast, cottage cheese and avocado dressing. Very yummy. Time to do damage control before weigh in Wednesday! My new total loss (as of last week) is 9.6lbs! I hope you had a great weekend! Ali's Fat to Fit.

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Jen's Healthy Life: Results

http://jenshealthylife.blogspot.com/2014/01/results.html

Created by MyFitnessPal - Free Calorie Counter. Wednesday, January 22, 2014. It was weigh in day. The results are favourable! I skipped the smoothie today and instead had a flour less pancake. I ended up with scrambled pancakes. But they tasted sooooo good (I added cinnamon and honey). Then a sandwich for lunch. Light rye, hummus, tomato, cheese, and avocado. Then an afternoon snack. And finally. Dinner. Veggies, turkey meatloaf and mashed potatoes. Also, I tried a "321 cake" (see Pinterest).

jenshealthylife.blogspot.com

Jen's Healthy Life: Monday Eats

http://jenshealthylife.blogspot.com/2014/01/monday-eats.html

Created by MyFitnessPal - Free Calorie Counter. Monday, January 20, 2014. Let's start with Sunday dinner. It was teriyaki salmon, mushrooms and potatoes. It was delicious. Today my baby boy let me sleep until 9! We woke up and after his yogurt and pancakes I had my usual. Gingerbread coffee and a green smoothie (spinach, apple, pineapple, chia seeds, coconut water & vega one nutritional shake. This is new to me. And it's delicious. I managed some cardio during the first baby nap of the day.

jenshealthylife.blogspot.com

Jen's Healthy Life: Recipes

http://jenshealthylife.blogspot.com/p/recipes.html

Created by MyFitnessPal - Free Calorie Counter. These aren't recipes I've created. I just wanted to make a page with links to my favourite recipes! No Bake Granola Bars. Sweet Potato and Black Bean Enchiladas. Easy Cheesy Lentil Loaf. Peas and Thank You Mmmm Sauce. Chocolate Cherry Banana Soft Serve. Sugar Free Cinnamon Coffee Cake. Cookies N' Cream Yogurt. S'mores Protein and Oat Bars. Subscribe to: Posts (Atom). View my complete profile. Ali's Fat to Fit. Boot Camp is Good for Me. Angie All The Way.

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Jen's Healthy Life: December 2011

http://jenshealthylife.blogspot.com/2011_12_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Friday, December 30, 2011. Christmas. It came and went. I can’t believe Christmas is over for 2011. It’s like a wedding. I get so excited and there’s so much build up… then it’s over in a flash. It started when I decorated our house and put up our tree…. Followed by some baking…. Before we knew it. Christmas Eve was here. Which meant it was time to celebrate my niece’s first birthday! My niece was curious about him…. This was the aftermath…. Christmas. ...

jenshealthylife.blogspot.com

Jen's Healthy Life: November 2013

http://jenshealthylife.blogspot.com/2013_11_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Wednesday, November 20, 2013. Another Wednesday Gone By. First My results from today's weigh in:. 160;Today started out with an epic smoothie:. In the blender goes: spinach, banana, green apple, pineapple, oats, ground flaxseed, egg whites and coconut water. . Today's coffee was meh:. Toast with avocado, cheese and tomato. . Greek yogurt (chocolate and vanilla):. Dinner was chili. No picture. I'm going to try to post my photos every day too 😊. I didn't ac...

jenshealthylife.blogspot.com

Jen's Healthy Life: Hello again!

http://jenshealthylife.blogspot.com/2014/01/hello-again.html

Created by MyFitnessPal - Free Calorie Counter. Sunday, January 19, 2014. Okay, so I'm working on finding a balance between family life and healthy lifestyle. Blogging is something I want to do, but it's hard to make the time. Once "hubby" is home in the evening we like to spend time together. I guess blogging is something I will have to find time for during the day! So this week I LOST 3LBS! For a total of 4lbs. Yay! Santa Fe Salad from Boston Pizza! Holy crap. I love these! Happy new week to everyone!

jenshealthylife.blogspot.com

Jen's Healthy Life: March 2012

http://jenshealthylife.blogspot.com/2012_03_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Friday, March 16, 2012. Grey skies from this morning cleared up. It’s 18C here. What more could I ask for in a Friday afternoon? Some scenes from my backyard a mere moment ago…. My lunch was also a beautiful thing. Quinoa, tomato, avocado, cheese, salt and pepper. My dessert is taken care of tonight:. Sunday, March 11, 2012. Words to Live By. Saturday, March 10, 2012. Don’t Look At Me. I’m so embarrassed. This is what I made today:. And I ate one. I followe...

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One Day At a Time

One Day At a Time. My Journey through life, the good the bad and the indifferent. Friday, July 13, 2012. What they don’t teach. Wow, Abigail will be 6 weeks on Wensday. It is very hard for me to belive. That being said we are still riding that huge learning curve that comes with being parents. And let me tell you there is alot the don’t teach when it comes to being parents. In no particular order a list of what I learned or was not told. You will not be told how much you will cry. It’s not a wa...You wil...

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