HUBCITYCROSSFIT.WORDPRESS.COM

Hubcity Crossfit

Stay updated via RSS. Posted: December 29, 2010 by Cody Settle. Our new site is up and running! Check http:/ www.hubcitycrossfit.com. For anything from now on! Posted: December 29, 2010 by Cody Settle. Tags: Burpee Clean and Jerks (135#/85#). Scores to be posted at a later time. Teams of 2 / Alone. A) Burpees – 40. B) Burpee Deadlifts (135#/85#) – 40. C) Burpee Clean and Jerks (135#/85#) – 40. D) Burpee Pull-ups – 40. E) Burpees – 40. GHD Sit-ups – 2 sets of 15. GHD Back Extensions – 2 sets of 15. Create...

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Hubcity Crossfit | hubcitycrossfit.wordpress.com Reviews

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Stay updated via RSS. Posted: December 29, 2010 by Cody Settle. Our new site is up and running! Check http:/ www.hubcitycrossfit.com. For anything from now on! Posted: December 29, 2010 by Cody Settle. Tags: Burpee Clean and Jerks (135#/85#). Scores to be posted at a later time. Teams of 2 / Alone. A) Burpees – 40. B) Burpee Deadlifts (135#/85#) – 40. C) Burpee Clean and Jerks (135#/85#) – 40. D) Burpee Pull-ups – 40. E) Burpees – 40. GHD Sit-ups – 2 sets of 15. GHD Back Extensions – 2 sets of 15. Create...

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Hubcity Crossfit | hubcitycrossfit.wordpress.com Reviews

https://hubcitycrossfit.wordpress.com

Stay updated via RSS. Posted: December 29, 2010 by Cody Settle. Our new site is up and running! Check http:/ www.hubcitycrossfit.com. For anything from now on! Posted: December 29, 2010 by Cody Settle. Tags: Burpee Clean and Jerks (135#/85#). Scores to be posted at a later time. Teams of 2 / Alone. A) Burpees – 40. B) Burpee Deadlifts (135#/85#) – 40. C) Burpee Clean and Jerks (135#/85#) – 40. D) Burpee Pull-ups – 40. E) Burpees – 40. GHD Sit-ups – 2 sets of 15. GHD Back Extensions – 2 sets of 15. Create...

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hubcitycrossfit.wordpress.com

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12/26/10 | Hubcity Crossfit

https://hubcitycrossfit.wordpress.com/2010/12/26/122610

Stay updated via RSS. Posted: December 26, 2010 by Cody Settle. Is anyone else ready to get back to work? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Blog at WordPress.com.

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Contact Us | Hubcity Crossfit

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Stay updated via RSS. We are located at. Lubbock, TX 79424. Here at Hub City CrossFit, we are here to help you with any problems/questions you may have. If you have a question please feel free to give us an email and we will try our best to reply to you within 24 hours. For questions regarding pricing/memberships:. For questions regarding employment:. All other inquiries or to speak with the owner:. November 28, 2010 at 5:53 pm. Also, can we join in? November 30, 2010 at 7:38 pm. The more the merrier!

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Schedule | Hubcity Crossfit

https://hubcitycrossfit.wordpress.com/schedule

Stay updated via RSS. Hub City CrossFit welcomes ANYONE (old, young, fat, skinny, Olympic athlete, couch potato) out to our facility for a private meeting with us to discuss what fitness is. Contact us to set up the appointment or you can feel free to drop by during any of the class times listed below and observe what we do. Please note that before you begin attendance in any regular class you must complete our Fundamentals training. Contact Us for more information. December 1, 2010 at 12:18 pm. Leave a ...

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Pricing | Hubcity Crossfit

https://hubcitycrossfit.wordpress.com/pricing

Stay updated via RSS. 3-Month Contract followed by a Month by Month Membership: $100. Students, Military, Civil Servants, Teachers:. 3-Month Contract followed by a Month by Month Membership: $75. Paid in Full Options:. 3 to 6 months paid in advance: 10% discount. 6 to 12 months paid in advance: 15% discount. 12 months paid in advance: 20% discount. Contact us for family membership pricing. Vs a personal trainer. 1 hr Training Session: $45-55 per hour. Group Training: $35-40 per hour.

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12/28/10 | Hubcity Crossfit

https://hubcitycrossfit.wordpress.com/2010/12/28/122810

Stay updated via RSS. Posted: December 28, 2010 by Cody Settle. 2 Rounds For Time. Scores to be posted at a later time. Buy-in – 100 double-unders. A) Run – 800 meters. B) Kettlebell Swings (45#/30#) – 25. C) Handstand Push-ups – 20. Buy-out – 100 double-unders. Cody – n/a. Tiffani – n/a. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

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Stay updated via RSS. Posted: December 29, 2010 by Cody Settle. Our new site is up and running! Check http:/ www.hubcitycrossfit.com. For anything from now on! Posted: December 29, 2010 by Cody Settle. Tags: Burpee Clean and Jerks (135#/85#). Scores to be posted at a later time. Teams of 2 / Alone. A) Burpees – 40. B) Burpee Deadlifts (135#/85#) – 40. C) Burpee Clean and Jerks (135#/85#) – 40. D) Burpee Pull-ups – 40. E) Burpees – 40. GHD Sit-ups – 2 sets of 15. GHD Back Extensions – 2 sets of 15. Create...

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