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My Valentines Weekend | MyTri
https://mytri.wordpress.com/2009/02/16/my-valentines-weekend
My valentine and training partner. And Saturday turned out to be a 3 mile run. It’s amazing what exercise can do for a relationship and companionship. If you’re having relationship troubles, screw the counseling and go workout. Take your significant other and use them for inspiration, you’ll both be better off for it. My Arizona training partners, Tazz and Jazz. They are brother and sister – not the brightest pups, but great companions. Laquo; Week 3. Date : February 16, 2009. Categories : Week 4. Race W...
why-how-what-where-i-run.blogspot.com
Why, How, What, Where I Run...: July 2007
http://why-how-what-where-i-run.blogspot.com/2007_07_01_archive.html
Why, How, What, Where I Run. Thursday, July 26, 2007. Some Consider it odd, Some Don't. Some consider it odd, some don't. I knew last night that today was the day to run to the office. I had been thinking about it for weeks, but I had never done it. 4 miles there, 4 miles back. Today, I was driven. I knew that I had to do it today. What did I do? I grabbed a fast drink of water and headed for home. It was a mile and a half later that the boss called my cell. A transformer on the power line behind...Satur...
brucesstewart.blogspot.com
Bruce Stewart's Taiwan Blog 我的臺灣網誌: September 2009
http://brucesstewart.blogspot.com/2009_09_01_archive.html
Bruce Stewart's Taiwan Blog 我的臺灣網誌. Welcome to my blog which focuses on my life in Taiwan. (Photo: Cheng Ching Lake (澄清湖), Kaohsiung). Sunday, September 27, 2009. As the world was getting ready to go to work on Monday morning, a gathering of faithful disciples of the great sage and teacher Confucius, ceremonial participants and a smallish group of curious onlookers made their way to the Confucius Temple in Tsoying, Kaohsiung to commemorate the day of his birthday about 2,560 years ago. This was the first...
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Gear | MyTri
https://mytri.wordpress.com/gear
Proper gear is essential for good performance… plus you wanna look cool too…. Tri shorts are great because they can be used for all three events. Plus, you don’t want to be wasting time in the transition area changing everything you’re wearing. They are slightly padded for the bike and not too thick so they are comfortable for the swim and bike. You can shop around online to find the best deal. Check out the triathlete. Store and then compare prices. I am currently using the Speedo Hydrospex. Alex on Spr...
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Recovery Week | MyTri
https://mytri.wordpress.com/2009/02/19/recovery-week
We are almost through week 4 – aka recovery week. Recovery week doesn’t mean you sit around and eat junk all week, it just means you scale down the training load slightly to give your body a slight break. The idea is to make you come back stronger next week. Monday: 300 yd swim, 2 mile run (fast pace). Wednesday: 8-10 mile bike. Friday: 300 yd swim, 3 mile run. Next week there will be some posts about gear and supplements and week 5 gets more intense. Laquo; My Valentines Weekend. Date : February 19, 2009.
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Spring Break/California Training | MyTri
https://mytri.wordpress.com/2009/03/15/spring-breakcalifornia-training
Laquo; Recovery Week. Date : March 15, 2009. Categories : Spring Break. I was wondering if you’d want to train together? I also go to ASU and find it somewhat hard to find a good person to train with. Yeah for sure, what’s your email address? Yes, my email is igotyou@yahoo.com. Hope to hear from you soon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your Google account. ( Log Out.
brucesstewart.blogspot.com
Bruce Stewart's Taiwan Blog 我的臺灣網誌: May 2009
http://brucesstewart.blogspot.com/2009_05_01_archive.html
Bruce Stewart's Taiwan Blog 我的臺灣網誌. Welcome to my blog which focuses on my life in Taiwan. (Photo: Cheng Ching Lake (澄清湖), Kaohsiung). Wednesday, May 20, 2009. Biking for Health and Pleasure. What does one need to enjoy biking on a regular basis? To make the ride more pleasant, it is important to have good equipment. A bell is important as occasionally people are so taken in by the scenery that they fail to keep their eyes focused on what lies ahead of them, including oncoming cyclists. With a good set o...
brucesstewart.blogspot.com
Bruce Stewart's Taiwan Blog 我的臺灣網誌: December 2008
http://brucesstewart.blogspot.com/2008_12_01_archive.html
Bruce Stewart's Taiwan Blog 我的臺灣網誌. Welcome to my blog which focuses on my life in Taiwan. (Photo: Cheng Ching Lake (澄清湖), Kaohsiung). Saturday, December 27, 2008. Back row: Morrison (left), James (right). Sumptuous breakfast at the swimming pool. There are only a few days until the end of this year, and then I will need to set some goals and objectives for next year, which will no doubt be another busy year for me. Bruce Stewart (施樸樂) (ブルース・スチュワート). Wednesday, December 24, 2008. Monday, December 22, 2008.
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