hwweightloss.blogspot.com

Helen's Weight Loss Blog

Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo! These first three days...

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Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo! These first three days...

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10 3 days down

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Helen's Weight Loss Blog | hwweightloss.blogspot.com Reviews

https://hwweightloss.blogspot.com

Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo! These first three days...

INTERNAL PAGES

hwweightloss.blogspot.com

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Helen's Weight Loss Blog: 1st Week Done!!!

http://www.hwweightloss.blogspot.com/2013/07/1st-week-done.html

Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo!

2

Helen's Weight Loss Blog: July 2013

http://www.hwweightloss.blogspot.com/2013_07_01_archive.html

Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo!

3

Helen's Weight Loss Blog: 3 Days Down

http://www.hwweightloss.blogspot.com/2013/06/3-days-down.html

Helen's Weight Loss Blog. Wednesday, June 19, 2013. It's the end of the third day and I have learned so many things! 1 I actually like bell peppers! 2 I don't need to eat a pound of food to be full. 3 I do however need snacks between my meals! 4 I love walking with my daughter! I'm excited about the rest of the week. I have some fitness DVD's laying around and I am actually going to try them out! I get shrimp tomorrow for lunch, YAY! But I have my almonds :). June 20, 2013 at 3:13 AM. Is now progressivel...

4

Helen's Weight Loss Blog: Day one and it was a good day!!

http://www.hwweightloss.blogspot.com/2013/06/day-one-and-it-was-good-day.html

Helen's Weight Loss Blog. Monday, June 17, 2013. Day one and it was a good day! First day of Paleo and it was good. I did feel hungry once but that's because I had my protein shake at 7am and did not eat breakfast till noon! Had a great walk with Nikki, even had enough energy to clean the kitchen, I know amazing right? Lunch was grilled chicken with chili powder and a mix of vegetable, dinner was a turkey burger rolled up into cabbage, SUPER yummy! I ended it all with a serving of almonds :).

5

Helen's Weight Loss Blog: June 2013

http://www.hwweightloss.blogspot.com/2013_06_01_archive.html

Helen's Weight Loss Blog. Wednesday, June 19, 2013. It's the end of the third day and I have learned so many things! 1 I actually like bell peppers! 2 I don't need to eat a pound of food to be full. 3 I do however need snacks between my meals! 4 I love walking with my daughter! I'm excited about the rest of the week. I have some fitness DVD's laying around and I am actually going to try them out! I get shrimp tomorrow for lunch, YAY! But I have my almonds :). Monday, June 17, 2013. Lunch was grilled chic...

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helenscrazymind.blogspot.com

Helen's Crazy Mind: March 2010

http://helenscrazymind.blogspot.com/2010_03_01_archive.html

Whatever is on my mind at that moment or something deep (LOL) I have been thinking about, it's all fair game with me! Saturday, March 27, 2010. So this weekend Rob is taking me to a dinner at Benihana's and then to see Shutter Island for my birthday! I am so excited. I know some of you will go 'Helen you are so crazy' when I say, I FEEL OLD! So yeah maybe I am crazy but who cares! Okay on to the bright side of birthdays, I got a new hairdo! And the next book in the 'Sweep' series, yay new book! So while ...

helenscrazymind.blogspot.com

Helen's Crazy Mind: New Blog!

http://helenscrazymind.blogspot.com/2010/03/new-blog.html

Whatever is on my mind at that moment or something deep (LOL) I have been thinking about, it's all fair game with me! Saturday, March 13, 2010. I have created a second blog for my weight loss adventure, LOL so if anyone is interested please feel free to head over and read it. http:/ hwweightloss.blogspot.com/. Rob thought I should have just made it part of this blog but I wanted them separate cause this blog is for my craziness! Subscribe to: Post Comments (Atom). Helen's Crazy Mind Facebook Page. Just h...

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Helen's Weight Loss Blog

Helen's Weight Loss Blog. Tuesday, July 2, 2013. So I finished my first week of the 30 day paleo challenge! I already know that this will last much longer than 30 days! I feel amazing, healthy, energized. It's not super difficult to work out anymore, don't get me wrong, I still can't finish a whole workout DVD but it's better than only being able to do two to five minutes! I wish I had taken a picture last Monday because already I have lost. 13 lbs! Here's to another week of paleo! These first three days...

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