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HYPERformance AthleticsForget Bigger, Stronger, Faster...Get BETTER!
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Forget Bigger, Stronger, Faster...Get BETTER!
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Forget Bigger, Stronger, Faster...Get BETTER!
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HYPERformance Athletics: August 2012
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Wednesday, August 29, 2012. September Athletic Performance Testing. Somewhere, your competition is training right now. Training to be faster. But will that make them better? Do you have a plan? A program to become your opponent's worst nightmare? A way to be more. Than faster, stronger and quicker? Let's get you started, then! Special 'Members Only' Offer - if you are a member of a local athletic club, team, or organization, your evaluation is free. When you show your membership / ID card.
HYPERformance Athletics: 25 Years, 25 Mistakes
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Wednesday, April 18, 2012. 25 Years, 25 Mistakes. Functional Strength Coach 4. Originally printed on TMUSCLE. Mistake #1: Knowing it all I love Oscar Wilde’s quote, “I’m much too old to know everything.” Omniscience is reserved for the young. As the old saying goes, you have one mouth and two ears for a reason. I’d take it a step further and say the ratio is four to one: two eyes, two ears, and one mouth. Mistake #2: Not taking interns sooner. Mistake #3: Not visiting other coaches. Find the good coaches...
HYPERformance Athletics: October 2012
http://hyperformanceathletics.blogspot.com/2012_10_01_archive.html
Friday, October 12, 2012. Train Like the Pros"? This is a common marketing line, intended to inspire parents to sign their young athletes up for sport-specific training. It sounds great, right? Here's my issue with this: the majority of young athletes have yet to master the skills of acceleration, deceleration, force production and reduction, or change of direction; does it make sense to enroll them in a program designed for professional athletes? Or even college athletes? Be athletic, right? I was reall...
HYPERformance Athletics: Exercise as Corporal Punishment
http://hyperformanceathletics.blogspot.com/2012/10/exercise-as-corporal-punishment.html
Monday, October 8, 2012. Exercise as Corporal Punishment. There was a story today about a football coach in Iowa who was accused of using running laps, hills, and wind sprints to punish a player for negative comments made about the team. (I'll add the link to the original story at the end) While it was the article that got my attention, it was the responses and comments posted after the story that really made me want to write this post. What do they expect? It doesn't take an astrophysicist to know that ...
HYPERformance Athletics: February 2012
http://hyperformanceathletics.blogspot.com/2012_02_01_archive.html
Friday, February 10, 2012. Bigger, Faster, Stronger.Missing the Point? What does he bench? How high can he jump? Better questions would be, can Kelly effectively put force in to the ground? Can David land without her knee buckling? Can Jack change direction without spraining an ankle? The problem with qualitative analysis, and most training and conditioning programs, is that the focus is all on numbers, instead of how adept an individual is at essential movement skills. Andrew Eaton, CSCS, IYCA YFS, YSAS.
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Hyperformance
City, State, Zip. Teaching the world to train". Helping business in all industries to transform their training into a process for achieving organizational objectives and improved employee job performance. All businesses will experience employee performance that requires training at one time or another. Whether it’s for onboarding or continuous growth, employee knowledge and skills are often enhanced to improve:. Oct 30, 2014. Oct 30, 2014. The Bullet Point Syndrome. Oct 30, 2014. Oct 30, 2014. Do you eve...
hyperformance
Welcome to HYPERFORMANCE ATHLETIC DEVELOPMENT. New Site at 1064 Greenwood Springs Blvd. Suite F. Greenwood, IN 46143. Individualized - Running Mechanics - Multi-Directional Movement - Quickness - Power - First-Step Speed - Balance - Coordination - Endurance - Confidence - Stamina - Goal Setting and Achieving - Top-End Running.
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HYPERformance Athletics
Monday, November 12, 2012. Guest Post: Sport Specialization for Young Athletes. By Toby Brooks, PhD, ATC, CSCS, PES, YFS-3. IYCA's Director of Education and Research. Unfortunately, such information flies in the face of current sports participation trends in most communities. "Elite" teams and "travel squads" have been developed for athletes across many sports, some even forming for athletes at the age of five or six years old. Despite the research on Sport Specialization for Young Athletes, many would a...
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