hypnodietdiaryfor2weeks.blogspot.com

Hypnodiet Diary

Thursday, 11 February 2010. So far I've had a good day. I had a slimfast shake for breakfast and some green tea. I then went to the gym for an hour and a half and had my main meal for lunch. I made seafood and wheat/gluten free pasta with pak choi, spring greens and light cocnut milk. I also had an apple and a chocolate soya pudding. For a snack at 3:30pm, I had a banana and a rice cake with reduced fat peanut butter and jam and a coffee with skimmed milk. Tuesday, 9 February 2010. Later I went to the ci...

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Thursday, 11 February 2010. So far I've had a good day. I had a slimfast shake for breakfast and some green tea. I then went to the gym for an hour and a half and had my main meal for lunch. I made seafood and wheat/gluten free pasta with pak choi, spring greens and light cocnut milk. I also had an apple and a chocolate soya pudding. For a snack at 3:30pm, I had a banana and a rice cake with reduced fat peanut butter and jam and a coffee with skimmed milk. Tuesday, 9 February 2010. Later I went to the ci...

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Hypnodiet Diary | hypnodietdiaryfor2weeks.blogspot.com Reviews

https://hypnodietdiaryfor2weeks.blogspot.com

Thursday, 11 February 2010. So far I've had a good day. I had a slimfast shake for breakfast and some green tea. I then went to the gym for an hour and a half and had my main meal for lunch. I made seafood and wheat/gluten free pasta with pak choi, spring greens and light cocnut milk. I also had an apple and a chocolate soya pudding. For a snack at 3:30pm, I had a banana and a rice cake with reduced fat peanut butter and jam and a coffee with skimmed milk. Tuesday, 9 February 2010. Later I went to the ci...

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hypnodietdiaryfor2weeks.blogspot.com

1

Hypnodiet Diary: Day 1: 8pm

http://hypnodietdiaryfor2weeks.blogspot.com/2010/02/day-1-8pm.html

Tuesday, 9 February 2010. Went to yoga. I swear to God that I looked obese in the studio mirrors but I'm hoping that will start to change really soon. Later I went to the cinema with the boyfriend and thought it a good idea to treat myself to some pic'n'mix and a diet pepsi. So far this hypnosis thing doesnt seem to be doing so well. I hope after another session tomorrow I will be working it full swing. Subscribe to: Post Comments (Atom). 3rd Year Journalism Student at University College Falmouth.

2

Hypnodiet Diary: Day 3: 5pm

http://hypnodietdiaryfor2weeks.blogspot.com/2010/02/day-3-5pm.html

Thursday, 11 February 2010. So far I've had a good day. I had a slimfast shake for breakfast and some green tea. I then went to the gym for an hour and a half and had my main meal for lunch. I made seafood and wheat/gluten free pasta with pak choi, spring greens and light cocnut milk. I also had an apple and a chocolate soya pudding. For a snack at 3:30pm, I had a banana and a rice cake with reduced fat peanut butter and jam and a coffee with skimmed milk. Subscribe to: Post Comments (Atom).

3

Hypnodiet Diary: Day 1: 3:30pm

http://hypnodietdiaryfor2weeks.blogspot.com/2010/02/day-1-330pm.html

Tuesday, 9 February 2010. Not doing so well right now and kind of regretting the toast but I'm supposed to be out and about doing work in town right now but I don't feel like doing anything. I'm meant to be going to a yoga class at 5:45pm and I have yet to see whether I have the strength to go along to that either. I want to though. Subscribe to: Post Comments (Atom). 3rd Year Journalism Student at University College Falmouth. View my complete profile.

4

Hypnodiet Diary: Day 2

http://hypnodietdiaryfor2weeks.blogspot.com/2010/02/day-2.html

Thursday, 11 February 2010. Was pretty tired today but managed to stay on track. Breakfast was a slimfast shake and lunch was a slimfast meal bar. I forced myself to go to the gym, though I was seriously low on energy and wanted to stay at home and work. I went all the same and felt better about myself for it. Dinner was grilled chicken and steamed vegetables (carrots and broccoli) I also had a chocolate soya pudding. I drank throughout the day and had several glasses of water before bed.

5

Hypnodiet Diary: Day 1

http://hypnodietdiaryfor2weeks.blogspot.com/2010/02/day-1.html

Tuesday, 9 February 2010. I purchased Susan Hepburn's Hypnodiet from itunes today in an attempt to see how it could change my views on eating. After hearing so many reviews on the diet, on its renowned success for curing A list celebrities, footballers and regular average Joe's of their unhealthy eating habits, I was interested to see if it could work for myself. Subscribe to: Post Comments (Atom). 3rd Year Journalism Student at University College Falmouth. View my complete profile.

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hypnodietdiaryfor2weeks.blogspot.com

Hypnodiet Diary

Thursday, 11 February 2010. So far I've had a good day. I had a slimfast shake for breakfast and some green tea. I then went to the gym for an hour and a half and had my main meal for lunch. I made seafood and wheat/gluten free pasta with pak choi, spring greens and light cocnut milk. I also had an apple and a chocolate soya pudding. For a snack at 3:30pm, I had a banana and a rice cake with reduced fat peanut butter and jam and a coffee with skimmed milk. Tuesday, 9 February 2010. Later I went to the ci...

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