karenhughestherapy.com
Insomnia - Karen Hughes -
http://karenhughestherapy.com/insomnia
Do you drop into bed at night feeling tired, then find yourself tossing and turning and your mind racing into overdrive? Or perhaps you get to sleep easily only to wake up in the wee hours of the morning and cannot get back to sleep again? Insomnia is characterized by. Little or poor-quality sleep and feeling unrefreshed. The symptoms of insomnia include one or more of the following:. Difficulty falling asleep or early waking. Frequent waking during the night and trouble getting back to sleep. Click to s...
karenhughestherapy.com
In The Media - Karen Hughes -
http://karenhughestherapy.com/media
Raquo; guided imagery. Raquo; In The Media. March 12, 2014. Hypnotherapists unlike stereotypes, audience told. Monday March 11 2014. This story was taken from the Otago Daily Times; for more information click here. Next Post →. If you enjoyed this article please consider sharing it! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Guided Imagery – Ocean Escape.
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FAQ - Karen Hughes -
http://karenhughestherapy.com/faq
Why Hypnotherapy Can It Help Me? The short answer is YES. Hypnotherapy is recognized as an effective way of resolving a wide range of emotional and psychological problems. It is regarded as a powerful healing technique and is a safe and gentle way to treat a wide range of issues that may be impacting on your quality of life. It uses no medication therefore you will not suffer from any side effects. Instead it harnesses the power of your own mind to promote healing and change. What Does Hypnosis Feel Like?
karenhughestherapy.com
Weight Loss - Karen Hughes -
http://karenhughestherapy.com/weight-loss
Raquo; Weight Loss. Karen is only 1 of 7 trained and certified to use the Virtual Gastric Band Procedure (UK) in New Zealand and this is the first time that this program has been offered in Dunedin. Although other weight loss sessions have been available through hypnotherapy, this method is the only one that has been trialled with clinical results showing a massive 95% success rate! Have you found it difficult to lose those extra pounds? If you have answered ‘YES’. What Are The Benefits? Clinical trails ...
karenhughestherapy.com
Consultations and Charges - Karen Hughes -
http://karenhughestherapy.com/consultations-and-charges
Raquo; Consultations and Charges. Hypnotherapy is an individual process therefore the number of sessions may vary (average between 3 5). For best results we recommend starting with at least two (2) sessions. Please allow 1 to 2 hours for your first session. The session will be divided into two steps. You will experience your first therapy session where we take the first steps towards achieving your agreed goals. Please wear comfortable clothing. These vary according to the number of sessions booked. ...
karenhughestherapy.com
About Me - Karen Hughes -
http://karenhughestherapy.com/about-me
Raquo; About Me. Karen Hughes MSc (Psychology), PGDipSCWk, DipGrad, BA, DipCAH, HPD, PNLP. International member of the National Council for Hypnotherapy MNCH (Int.) Member of ANZASW. My passion for hypnotherapy was fueled following the development of chronic pain resulting from a serious injury. The use of hypnotherapy enabled me to control the pain rather than the pain control me it transformed my life in many unexpected ways! Being very aware of the wide reaching impacts that an injury can have on one’...
karenhughestherapy.com
Chronic Pain - Karen Hughes -
http://karenhughestherapy.com/chronic-pain
Raquo; Chronic Pain. Do you suffer from chronic pain? Medically defined as pain that has been present most days at varying levels that has lasted or expected to last 6 months or more). Is your pain impacting on your enjoyment of life? Are you having difficulty coping with the pain itself? Is it causing you to be grumpy, anxious, irritable or depressed? Is it affecting your ability to work? Is it affecting relationships with family and friends? Is it affecting your leisure time? The Problem With Pain.
karenhughestherapy.com
Guided Imagery - Ocean Escape - Karen Hughes -
http://karenhughestherapy.com/guided-imagery-ocean-escape
Raquo; guided imagery. Raquo; Guided Imagery – Ocean Escape. Guided Imagery – Ocean Escape. January 12, 2014. In our therapy sessions, a similar but personalised technique will be used to address the specific issues that trouble you. Next Post →. If you enjoyed this article please consider sharing it! Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Guided Imagery: Managing Stress.
karenhughestherapy.com
Guided Imagery: How it works? - Karen Hughes -
http://karenhughestherapy.com/guided-imagery-works
Raquo; guided imagery. Raquo; Guided Imagery: How it works? Guided Imagery: How it works? January 10, 2014. Through guided imagery you can make changes to your body functions that are usually inaccessible through conscious thought. Here is a simple example from ML Rossman:. Touch your finger to your nose. How did you do that? You may be surprised to learn that nobody knows. Now make yourself salivate. Now did you salivate? Did you pucker your lips or make a sour face when you imagined that?
hypnotherapy-training.co.nz
Testimonials | Hypnotherapy Training
http://hypnotherapy-training.co.nz/index.php/testimonial
Please Select Training Region. What people are saying about us…. 8220;I love the way that the Diploma course was structured. Two full days training per month, for 9 months. This gave me time between training weekends to read up on the materials, process and practice my new skills. It was a wonderful time in my life. I met amazing, like-minded people and have built relationships I’ll cherish forever. Auckland Training Centre – Diploma pending. During the course my confidence and skills grew, and I realise...