umgwellnessblog.blogspot.com
Wellness blog: October 2010
http://umgwellnessblog.blogspot.com/2010_10_01_archive.html
Thursday, 7 October 2010. What makes you feel joy? What a Monday, Tuesday, Wednesday and even Thursday! Joy from sunshine, the clarity of autumn and the first little frost in the morning to awaken and bring a smile on my face. The changes of the seasons are a joy to me. A tiny drop of joy is necessary for every day. Everyone has personal experiences about the stress reducing and feeling of well being that joy and laughter bring. Joy is catching and enough drops make a stream. What makes you feel joyful?
umgwellnessblog.blogspot.com
Wellness blog: May 2010
http://umgwellnessblog.blogspot.com/2010_05_01_archive.html
Tuesday, 25 May 2010. Scents for feelings to soothe the hormones. Looking back to last weeks feelings I will bring back to mind the various emotions that we women go through with the PMS. There can be anxiety, irritation, rage, weepiness, lack of sexual drive, need to be alone, need for silence etc. It is exhausting to control these feelings and when the control fails they can be baffling and cause unexpected situations ant home and at work. Monday, 17 May 2010. It occurred to me that it would benefit ma...
umgwellnessblog.blogspot.com
Wellness blog: January 2013
http://umgwellnessblog.blogspot.com/2013_01_01_archive.html
Monday, 14 January 2013. Inspirational Spa Life conference England 2012. How one person can keep a 300 strong audience of spa operators, suppliers and staff holding their breath for an hour. Frank Dick OBE, gray haired gentleman arrives at the front of the hall… mumbles something and I strain my ears to hear. Did he say something? 8230; and then loud and clear. 8220;When you have a name like Dick you do not want to say it out too loud” and the whole audience roars out laughing. He got us all! He enlivene...
umgwellnessblog.blogspot.com
Wellness blog: April 2012
http://umgwellnessblog.blogspot.com/2012_04_01_archive.html
Thursday, 12 April 2012. And I have woken up. The first crocuses were peeping out of the ground when I was at the Professional Beauty exhibition at Excell in London in early March. Tens of thousands of women (mostly) looking for inspiration to brighten up the body and skin after the winter. I was spending my time at the Spa Business Association stand making contacts with Spa professionals. It was a pleasure. Thank you. Now back here in Finland and the spring is showing its first signs here too. So to mak...
umgwellnessblog.blogspot.com
Wellness blog: August 2010
http://umgwellnessblog.blogspot.com/2010_08_01_archive.html
Friday, 20 August 2010. Spa matters form home and beyond. The Finnish spas have changed noticeably over the past ten years. I have been following their progress whilst developing UMG-Wellness treatments and products for their customers. Some Spas have reacted to the reducing number of the veterans and developed their approach towards offering wellness services. Must continue beyond the treatment room all the way home in the form of a self care product. Another trend in the Spa world is ecology. The chang...
umgwellnessblog.blogspot.com
Wellness blog: What you can do for your own wellbeing
http://umgwellnessblog.blogspot.com/2010/09/what-you-can-do-for-your-own-wellbeing.html
Monday, 13 September 2010. What you can do for your own wellbeing. Autumn is coming and with it all the horror scenarios about the flu epidemics. How many of us now worry again about “should I take the jab, have my children take it, or my old mother”! What ever you decide, you will feel guilty. Wouldn’t it be nice if the papers would start the day with happy, good things. Any kind of movement and exercise will strengthen our metabolism and heart and help to balance our moods. It also helps us to slee...
umgwellnessblog.blogspot.com
Wellness blog: Greetings!
http://umgwellnessblog.blogspot.com/2011/09/greetings.html
Wednesday, 21 September 2011. A whole year has passed. And what a year it has been! I hope you have been well and healthy and starting this autumn season’s beavering strong and forward looking. The first UMG Wellness-Spa magazine saw daylight in the spring 2010 and the issue number four was published last week. Have a look on our website. There we introduce the newly qualified UMG-Wellness therapists and look at the fast advancing wellness-boom. The first faze of the data collection pilot at Kaskenlinna ...
umgwellnessblog.blogspot.com
Wellness blog: SPRING IS HERE
http://umgwellnessblog.blogspot.com/2012/04/spring-is-here.html
Thursday, 12 April 2012. And I have woken up. The first crocuses were peeping out of the ground when I was at the Professional Beauty exhibition at Excell in London in early March. Tens of thousands of women (mostly) looking for inspiration to brighten up the body and skin after the winter. I was spending my time at the Spa Business Association stand making contacts with Spa professionals. It was a pleasure. Thank you. Now back here in Finland and the spring is showing its first signs here too. So to mak...
umgwellnessblog.blogspot.com
Wellness blog: September 2010
http://umgwellnessblog.blogspot.com/2010_09_01_archive.html
Monday, 13 September 2010. What you can do for your own wellbeing. Autumn is coming and with it all the horror scenarios about the flu epidemics. How many of us now worry again about “should I take the jab, have my children take it, or my old mother”! What ever you decide, you will feel guilty. Wouldn’t it be nice if the papers would start the day with happy, good things. Any kind of movement and exercise will strengthen our metabolism and heart and help to balance our moods. It also helps us to slee...
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