iainvalliere.com
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Matt Lapierre
8 Swe●●●●●Drive
Ot●●wa , ON, K2S 1G2
CA
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WebShark Media
Matt Lapierre
8 Swe●●●●●Drive
Ot●●wa , ON, K2S 1G2
CA
View this contact
WebShark Media
Matt Lapierre
8 Swe●●●●●Drive
Ot●●wa , ON, K2S 1G2
CA
View this contact
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The official website of Ottawa's Iain Valliere: Competitive Bodybuilder, Trainer and Nutrition Consultant. | iainvalliere.com Reviews
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The official website of Ottawa's Iain Valliere: Competitive Bodybuilder, Trainer and Nutrition Consultant. » Gallery
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2013 Ottawa Championships Prep. 2014 Ontario Provincial Championships Prep. Ottawa SEO : Webshark.
The official website of Ottawa's Iain Valliere: Competitive Bodybuilder, Trainer and Nutrition Consultant. » About Iain
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2010 Ottawa Championships 1st Junior’s 3rd Open Heavyweights. 2011 OPA Ontario Championships 1st Junior’s. 2011 CBBF Canadian Nationals 1st Juniors. 2013 Ottawa Championships 1st Open Heavyweights and Overall Champion. 2014 OPA Ontario Championships 1st Open Super-Heavyweights and Overall Champion. 2014 Amateur Olympia Mexico 1st Heavyweights and Overall Champion. Ottawa SEO : Webshark.
The official website of Ottawa's Iain Valliere: Competitive Bodybuilder, Trainer and Nutrition Consultant. » Training and Nutrition
http://iainvalliere.com/training-and-nutrition
Please learn about my training and nutrition services. Please note any plans can be created or altered based on personal goals. For further information and pricing. Off Season Competitor Plan. Plans for offseason competitors or those looking to build some lean tissue. This plan includes tailored diet and supplement regime as well as 1 month of unlimited consultation access via text/email. For more information Click Here. For more information Click Here. For more information Click Here.
The official website of Ottawa's Iain Valliere: Competitive Bodybuilder, Trainer and Nutrition Consultant. » Videos
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Ottawa SEO : Webshark.
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iaintyourfleetingimage.blogspot.com
every day is a new day
Monday, July 23, 2007 ;. Hmmm I know this post seems a little late. but. I SCREWED MY COMMON TEST! Every day is a new day :). Friday, June 01, 2007 ;. Starting from tomorrow, the jie mei zhou =). Well I shall end off here for now. My apologies for yet another long and dry post. Cya around guys. =). Every day is a new day :). Thursday, May 24, 2007 ;. Sometimes I wonder if anything is absolute anymore. Is there still right and wrong, good and bad, truth and lies? Or is everything negotiable? Sometimes we'...
iaintyourfuckingdumbbitch.blogspot.com
♥showthelove,nafrie
Welcome to my blog people. Have fun lo0king at it. I eat,i sleep,i bathe,i laugh just lyk otherz but dere's sumthang abt me ya'll dunno yet tat will make your unresistable. So check it out. Three cheers for me. Im turning 18 this cuming 20o9:D. Bdae is on d 24 of nov. Currently taking nitec in chemical process technology at ite simei. Long time nvr update lor. Bz wit new life.haha.LOL. Okwhat hapPen was me,maya overnight at zul's crip. We sing out loud like crazy. And why we hang out at zul's crip.
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