jennnicolelima.wordpress.com
Meditation | Just BREATHE:
https://jennnicolelima.wordpress.com/2011/12/11/meditation
Providing a stress free environment for college students. December 11, 2011. Clear Your Mind and Enrich Your Productivity. Here is a list of a few of the benefits it can bring you:. When we meditate the flow of positive life force increases. We are brimming with energy. The effect of this positive energy is two fold. We are filled with positive mood enhancing thoughts. We work better. Our creativity is at its zenith. Let’s pull weeds and plant flowers and take this time now to meditate. 2 Sit up straight...
jennnicolelima.wordpress.com
Examples for Improvement: The Overview | Just BREATHE:
https://jennnicolelima.wordpress.com/2011/12/11/examples-for-improvement-the-overview
Providing a stress free environment for college students. Examples for Improvement: The Overview. In Examples of Improvement. December 11, 2011. Social Media can be used to help students de-stress. Knowledge is power so why not help use the socratic method to spread a 24/7 stress-free message for our students to access in one place? Here you will see examples of some posts I might use in Twitter or Facebook weekly. Currently Anxious About School Work? Like mentioned in one of my other posts. Reassess wha...
healthypanther.wordpress.com
The power of group exercise | healthypanther
https://healthypanther.wordpress.com/2011/12/06/the-power-of-group-exercise
Hey President Doti, let's whip Chapman into shape! The power of group exercise. The thought of going to exercise is dreadful to many students…especially if it means going to the Chapman gym alone. Everything is better with a WORK OUT BUDDY! So grab a roommate, friend, or neighbor, and get active! I did a little research on the effects of working out with a group, and ended up finding a pretty cool research study. Check it out:. When we exercise, happiness’ hormones called endorphins. Try to make a plan w...
jennnicolelima.wordpress.com
Recipes | Just BREATHE:
https://jennnicolelima.wordpress.com/mediation
Providing a stress free environment for college students. It's good to pick raw foods that don't have packaging. Let the chicken thaw out under hot water from the sink. Fill up a pan with water and when it starts to boil pop your washed broccoli in (these will soften up nicely after everything else you cook is done no need to put a timer on it). Cover the pan with a top and cook on low. Slice your potatoes into thin slices keep them round slices for greater surface area. Dice up a half clove of garlic.
jennnicolelima.wordpress.com
Multi-tasking doesn’t get work done (apparently) | Just BREATHE:
https://jennnicolelima.wordpress.com/2011/12/17/multi-tasking-doesnt-get-work-done-apparently
Providing a stress free environment for college students. Multi-tasking doesn’t get work done (apparently). December 17, 2011. 7 Things Highly Productive People Do (According to Inc.com). 8220;You probably don’t want to admit it. But you love distractions. In fact, just like monkeys, you get a shot of dopamine every time something pulls you in another direction. Why do you think you check your email so much? Want to be more productive and get your focus back? Easier said than done, I know. No, seriously ...
jennnicolelima.wordpress.com
Picture 24 | Just BREATHE:
https://jennnicolelima.wordpress.com/2011/12/17/picture-24
Providing a stress free environment for college students. December 17, 2011. Does this look like you? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Message to Change Agent. Taking ...
jennnicolelima.wordpress.com
Meditation | Just BREATHE:
https://jennnicolelima.wordpress.com/meditation
Providing a stress free environment for college students. Clear Your Mind and Enrich Your Productivity. Here is a list of a few of the benefits it can bring you:. When we meditate the flow of positive life force increases. We are brimming with energy. The effect of this positive energy is two fold. We are filled with positive mood enhancing thoughts. We work better. Our creativity is at its zenith. Let’s pull weeds and plant flowers and take this time now to meditate. 2 Sit up straight and make sure you ...
ckurner.wordpress.com
What do we want? Partners in Hope! | Secretary Kathleen Sebelius, the time is now
https://ckurner.wordpress.com/2011/12/11/what-do-we-want-partners-in-hope
Secretary Kathleen Sebelius, the time is now. What do we want? December 11, 2011 · Filed under Uncategorized. Talking with Nick on KSON. Yep and I’m freaking tired. Preparing for finals is 100% kicking my butt, and frankly my eyeballs are really sad they’re still open. But let’s focus on something really amazing. This is the second day of the radiothon and we have raised (drumroll! So, I started this post yesterday, then go so caught up in the radiothon that I had to stop posting! I have known several pe...
caleskagen.wordpress.com
Integrated Medicine | WORLD OF GOOD
https://caleskagen.wordpress.com/2011/12/11/integrated-medicine
Our bodies are our gardens – our wills are our gardeners. December 11, 2011. Many Americans don’t understand the flaws that exist within our healthcare system. Allopathic medicine, or any medical doctor readily available to residents of the US, is largely symptom-based. Instead of considering the entire person and their lifestyle choices and prior ailments, most allopathic doctors assess a patient’s symptoms and write a prescription. On the other end of the spectrum is alternative medicine. Alternati...