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Losing 100 Pounds, a Journey

Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! 1 I smoked (I am 43 days smoke-free! 4 I have Depression.

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Losing 100 Pounds, a Journey | iamgoingtolose100pounds.blogspot.com Reviews
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Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! 1 I smoked (I am 43 days smoke-free! 4 I have Depression.
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Losing 100 Pounds, a Journey | iamgoingtolose100pounds.blogspot.com Reviews

https://iamgoingtolose100pounds.blogspot.com

Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! 1 I smoked (I am 43 days smoke-free! 4 I have Depression.

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Losing 100 Pounds, a Journey: And......she's off!

http://www.iamgoingtolose100pounds.blogspot.com/2013/08/andshes-off.html

Losing 100 Pounds, a Journey. Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! I know calling oneself fat can seem a bit on the self-deprecating side.but I assure you, it's not. I am a realist. I know what I look like, and it's not great. I have been overweight for 10 years now, and it's really affecting my health. I am always tired, I get sick ALL of the time. I just never feel 100%. Some roadblocks to getting healthy are quite the laundry list of issues. 4 I have Depression.

2

Losing 100 Pounds, a Journey: August 2013

http://www.iamgoingtolose100pounds.blogspot.com/2013_08_01_archive.html

Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! 1 I smoked (I am 43 days smoke-free! 4 I have Depression.

3

Losing 100 Pounds, a Journey: Day 6!

http://www.iamgoingtolose100pounds.blogspot.com/2013/08/day-6.html

Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

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break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: March 2008

http://break4coffee.blogspot.com/2008_03_01_archive.html

Monday, 31 March 2008. We have finally gotten reconnected with the outside! It is nice to get back in touch with people. We have gotten a lot done on our apartment although there is still a lot to do. Subscribe to: Posts (Atom). This blog is intended to share our life over here in the Ukraine. We have a lot of fun, and challenges too. So sit down for a coffee break, and I will keep you posted. View my complete profile. In the potters hands. Life at the smiths.

break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: January 2009

http://break4coffee.blogspot.com/2009_01_01_archive.html

Tuesday, 13 January 2009. 160;Not really, and not really ready to go, whoever is? I'll be seeing you on your side of the ocean. I'll try to keep this updated, but I'm not promising anything. . Friday, 9 January 2009. Its a little dark sorry. I started the song at the end of the third verse, but other then that the kids did pretty good. Labels: Christmas program Nikopol Ukraine. Eugene our photographer, with 'Mary'. Mary and Joseph, the stars of the show. In my own very humble opinion. In the potters hands.

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Coffee break: August 2008

http://break4coffee.blogspot.com/2008_08_01_archive.html

Wednesday, 27 August 2008. Saying verses at bedtime, Adele' likes to take the piece of paper with a verse written on it and "say" them too. Saturday, 23 August 2008. Monday, 18 August 2008. Benjamin is growing up. Andrew went to the grocery store last night and told Benjamin he had to pick up his toys and we would do something together when he got back. Well, that sure was a good motivation for Benjamin, he not only picked up his toys but he organized them! Friday, 15 August 2008. Not much has been going...

break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: May 2008

http://break4coffee.blogspot.com/2008_05_01_archive.html

Saturday, 31 May 2008. This kid, before I asked to take his picture was smoking a cigarette with a bonnet on his head and a bib around his neck. I thought that would have almost made a funnier picture.  . Thursday, 22 May 2008. Wednesday, 14 May 2008. Andrew told me that cats carry lots of diseases so that does make me a bit nervous. We picked up all kinds of stray cats in Taiwan and never had any trouble with them, but now I am an adult, so I worry about these things. Saturday, 10 May 2008.

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Coffee break: February 2009

http://break4coffee.blogspot.com/2009_02_01_archive.html

Wednesday, 18 February 2009. Tuesday, 17 February 2009. Julian Reese (post to be finished later). Subscribe to: Posts (Atom). This blog is intended to share our life over here in the Ukraine. We have a lot of fun, and challenges too. So sit down for a coffee break, and I will keep you posted. View my complete profile. Julian Reese (post to be finished later). In the potters hands. Life at the smiths. I have been abducted by aliens, I am trying to send you a message with my eyes.

break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: December 2008

http://break4coffee.blogspot.com/2008_12_01_archive.html

Wednesday, 31 December 2008. Ben a little busy recently, Christmas season is a little longer for us. We have our christmas on the 25th then Ukranians celebrate christmas on the seventh and then when we come back to the states we will be celebrating with our family. The kids are overjoyed. We have been trying to train the cat, the kids are more then happy to help out. They are very strict. I can brag on myself without feeling bad at all. Pie is NOT my thing. I don't care, they were free! 160;   . I was pr...

break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: November 2008

http://break4coffee.blogspot.com/2008_11_01_archive.html

Saturday, 29 November 2008. Costya and Sasha, Andrew had been studying with Costya (the guy) He was booted from the Jehovah witness church for dating Sasha. So we have been trying to fire up a Bible Study with them again. We had a great time. I think the food tasted better, because we made it ourselves. Adrian also came over, but he was actually the photographer, which is why he isn't in any of the pictures. It's not a girl that we named Esther, If anybody else got confused. Sunday, 23 November 2008.

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Coffee break: February 2008

http://break4coffee.blogspot.com/2008_02_01_archive.html

Sunday, 17 February 2008. They took off down the street without me, Fortunately I was quick and got behind them with the camera. It was too cute I had to take the opportunity. Friday, 15 February 2008. Not much going on today, well, nothing different anyway. Nothing interesting to tell you about. That picture of the bagels was annoying me. Monday, 11 February 2008. If you only could have smelled them! So, You are all invited over for a cup of coffee and a fresh homemade Bagel! Thursday, 7 February 2008.

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Coffee break: January 2008

http://break4coffee.blogspot.com/2008_01_01_archive.html

Thursday, 31 January 2008. From there our day can take on different forms. Around 10:30 just like Abbi said to do, we sometimes have a snack. Today it was ice cream. That should take care of the kids blood sugar levels! We made sure it had nuts and bananas so it would be nutritious. Aren't you happy with us Abbi? Tuesday, 29 January 2008. They had a blast playing with all the gadgets on the airplane, the earphones, and we were sitting in a the first row of coach so we had those neat tables that fold up a...

break4coffee.blogspot.com break4coffee.blogspot.com

Coffee break: October 2008

http://break4coffee.blogspot.com/2008_10_01_archive.html

Monday, 27 October 2008. We had a great time playing in the leaves until we saw people throwing trash in them. Too bad, we will have to get a rake and rake up our own pile of leaves for the kids to jump into. Friday, 17 October 2008. Enough to be dangerous. Thursday, 16 October 2008. I wish I could take credit for this cake. But Valerie did it. She did a very nice job. Our winners of the second game "Whats in the bag" We had 4 people that were able to get all the items in the bag. We only had nine th...

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Losing 100 Pounds, a Journey

Losing 100 Pounds, a Journey. Wednesday, August 7, 2013. Well, surprisingly, I have not yet cracked! I am surpassing my expectations every single day! I am down 6 pounds already! I'm still struggling to find new innovative recipes, so I'm not always eating salad! I am really beginning to see that if I really want something bad enough, I can make it happen. I am so psyched! Thursday, August 1, 2013. My name is Shannon, and I am tired of being fat! 1 I smoked (I am 43 days smoke-free! 4 I have Depression.

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