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What's Up With Ian - Trying to Fit Sports into Life

What's Up With Ian - Trying to Fit Sports into Life. Sunday, March 18, 2018. A little catch up to with a little Moose Run recap for 2018. After a trip to Australia, the morning of this year's Moose Run was a bit of a shock. A -8C temperature and a bitter wind. Yikes. Regardless I had made a promise to help Pat Bradley with a marathon paced training run on his way to Boston. A few other BLT Runners were on hand as well:. Water stops were fun as the water was freezing cold, but a nice respite when it came.

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What's Up With Ian - Trying to Fit Sports into Life | ianloughead.blogspot.com Reviews

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What's Up With Ian - Trying to Fit Sports into Life. Sunday, March 18, 2018. A little catch up to with a little Moose Run recap for 2018. After a trip to Australia, the morning of this year's Moose Run was a bit of a shock. A -8C temperature and a bitter wind. Yikes. Regardless I had made a promise to help Pat Bradley with a marathon paced training run on his way to Boston. A few other BLT Runners were on hand as well:. Water stops were fun as the water was freezing cold, but a nice respite when it came.

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What's Up With Ian - Trying to Fit Sports into Life | ianloughead.blogspot.com Reviews

https://ianloughead.blogspot.com

What's Up With Ian - Trying to Fit Sports into Life. Sunday, March 18, 2018. A little catch up to with a little Moose Run recap for 2018. After a trip to Australia, the morning of this year's Moose Run was a bit of a shock. A -8C temperature and a bitter wind. Yikes. Regardless I had made a promise to help Pat Bradley with a marathon paced training run on his way to Boston. A few other BLT Runners were on hand as well:. Water stops were fun as the water was freezing cold, but a nice respite when it came.

INTERNAL PAGES

ianloughead.blogspot.com

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What's Up With Ian - Trying to Fit Sports into Life: April 2015

http://ianloughead.blogspot.com/2015_04_01_archive.html

What's Up With Ian - Trying to Fit Sports into Life. Monday, April 27, 2015. Race #2 the MEC Citadel 5K - Go Hills or Go Home. So the day was promising to be wet, but luckily it wasn't. We had sun and only light wind. That meant I could run in shorts and a short sleeved top. I did have to add some light weight gloves as the air was chilly, but that was a perfect combo for running in this weather. There I come, trying to pace appropriately. Great race as usual MEC. Great to see my fitness as high as t...

2

What's Up With Ian - Trying to Fit Sports into Life: Ingonish Triathlon 2015

http://ianloughead.blogspot.com/2015/07/ingonish-triathlon-2015.html

What's Up With Ian - Trying to Fit Sports into Life. Sunday, July 12, 2015. Sorry, lag time since the race. But here we go. The Ingonish Triathlon just happened. There were three distance options, Try-a-Tri, Sprint and Olympic. This year I chose to do the Sprint as it was a qualifier for the World's event next year. It also had the most competitors at 59. Yes, a small field, but locally that is becoming more and more the norm with so many options. The morning of the race arrived and what? Now I just want...

3

What's Up With Ian - Trying to Fit Sports into Life: October 2014

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What's Up With Ian - Trying to Fit Sports into Life. Monday, October 27, 2014. Another Double Race Weekend - Oct 2014. Well the running season, for me, is coming to an end and what better way to celebrate than a double race weekend! This race was self timed, as it was more of a celebration of the group and an exercise in getting out and enjoying the day.Most of us have running watches of some kind anyway, so we know what's up. Some shiny exciting medals to commemorate the day. Apparently I came home fast...

4

What's Up With Ian - Trying to Fit Sports into Life: June 2015

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What's Up With Ian - Trying to Fit Sports into Life. Thursday, June 25, 2015. Trying Something New - Adding More Running? What's that more running in a week? But I thought that we had come up with the perfect amount of weekly running for me already. Now you want more. Anyway, it gets busy some days trying to fit in all the exercise you want to do and maybe need to do. except it can be done. My goal with these runs is to keep adding the stress of running (we need stresses to adapt and get stronger) withou...

5

What's Up With Ian - Trying to Fit Sports into Life: July 2015

http://ianloughead.blogspot.com/2015_07_01_archive.html

What's Up With Ian - Trying to Fit Sports into Life. Tuesday, July 21, 2015. Adding a New Stress to the Run Training. So sometimes you plateau in your training, it can be for any number of reasons, but it does happen. I think for me right now it is a little bit mental. So in times like this you need to add a new stress to the equation and see where that takes you. The run starts on regular crusher dust trails that are moderately undulating. Then things get fun when you add some single track. I am definit...

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Around the World in 80 Years: June 2012

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Around the World in 80 Years. Tuesday, June 12, 2012. Book Review: The Salt Road by Jane Johnson. The Salt Road - Jane Johnson. While for much of the book these two women appear to exist mutually exclusive from one another, Johnson does a beautiful job of weaving the storylines to a climactic ending which was very unexpected (even for someone who can usually predict endings fairly accurately). I am looking forward to reading Johnson's The Tenth Gift which predates The Salt Road. Subscribe to: Posts (Atom).

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Around the World in 80 Years: Can't Leave Home Without It Cosmetics

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Around the World in 80 Years. Thursday, May 3, 2012. Can't Leave Home Without It Cosmetics. I finally got around to making another blog post and decided to venture into the unknown world of vlogging (video blogging). I must admit I am pleased with my attempt however the video quality could be much better. Some fooling around with lighting etc will ensure much better videos to come. Anyway, here it is: Around the World in 80 Years' first video. My good friend Christina at Polishes and Pleasantries. After ...

sare-aroundtheworldin80years.blogspot.com

Around the World in 80 Years: June 2011

http://sare-aroundtheworldin80years.blogspot.com/2011_06_01_archive.html

Around the World in 80 Years. Saturday, June 25, 2011. Planes, Train, and Donkeys? Of course it all began with an airplane. But not just any airplane.the largest passenger airplane ever built. I flew from Montreal to Paris via Air France on this boehemeth:. The moral of THIS story is, if you are noticing a trend on your travels, go with it! You very well might end up with a pretty interesting story to show for it. I noticed that I was using a variety of fun ways to get around and because of that I ju...

sare-aroundtheworldin80years.blogspot.com

Around the World in 80 Years: June 2013

http://sare-aroundtheworldin80years.blogspot.com/2013_06_01_archive.html

Around the World in 80 Years. Saturday, June 22, 2013. Something to Add to the Reading List. At first glance I was sucked in by the vibrant cover art and my long time fascination with this historic site. I have yet to dive into reading this as I have several other books currently on the go, but I am looking forward to curling up with this one over the summer months. Review to follow! Friday, June 21, 2013. It's been a while. So what to 2 Canadians do as soon as they arrive at WDW on the first day? The ma...

shoveltest.blogspot.com

Shovel Test: June 2011

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Digging into historical archaeology. Friday, 24 June 2011. Dig for 18th C. Spanish Mission Conducted on Private Land. Undergrads at the University of Western Florida are finding excellent organic preservation in their excavation of a Spanish Mission and First Nations village site in Molina, FL. Established in the 1740s, the mission was home to a Spanish cavalry unit and neighboured an Apalachee village. The site was apparently abandoned in 1761 following a raid by Creek Indians. Posted by Shovel Tester.

sare-aroundtheworldin80years.blogspot.com

Around the World in 80 Years: Book Review: The Salt Road by Jane Johnson

http://sare-aroundtheworldin80years.blogspot.com/2012/06/book-review-salt-road-by-jane-johnson.html

Around the World in 80 Years. Tuesday, June 12, 2012. Book Review: The Salt Road by Jane Johnson. The Salt Road - Jane Johnson. While for much of the book these two women appear to exist mutually exclusive from one another, Johnson does a beautiful job of weaving the storylines to a climactic ending which was very unexpected (even for someone who can usually predict endings fairly accurately). I am looking forward to reading Johnson's The Tenth Gift which predates The Salt Road. Turn Right at Machu Picchu.

thetnsturnaround.blogspot.com

TurnAround: January 2011

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Friday, January 21, 2011. We recently heard that a couple of the updated rules in the 2010 Competition Rules that caused some confusion. At the end of last year have been examined and ruled on by the ITU Technical C'ttee. This is, word for word, what we have today;. Handlebars/Non Drafting Races - any aerobar is now acceptable providing it does not extend any further than the leading edge of the front tire. Bridging is not required. Open bar ends must be plugged. Brakes must not face forward. And you hav...

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TurnAround: Letter from an ex-president

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Saturday, June 18, 2011. Letter from an ex-president. Well, I suppose for the first time in a long time, I have no clearly defined role in the hierarchy of TNS. Let me explain why. This was not so much a resignation as a leave of absence, which will last until September, and which point I will re-assess along with the board, my ability to continue as President. It will be the first Bridgetown I will have missed since 2007 I think, and I will miss it dearly. The same goes for Greenwood; this will be t...

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Sunday, April 7, 2013. Long Way From Home Mix. Tuesday, November 6, 2012. Ian Lot - On The Way Mix. Download: http:/ www7.zippyshare.com/v/10653563/file.html. Ian Lot - On The Way 2012.11.06. www.ianlot.com. Tuesday, July 3, 2012. Summer Promo Mix 2012. Like,share and Download! Ian Lot - Summer Promo Mix 2012 www.ianlot.com. Amp;lt;p>&amp;amp;amp;lt;p&amp;amp;amp;gt;T&amp;amp;amp;lt;/p&amp;amp;amp;gt;</p>. Sunday, April 15, 2012. Seek Again And Again.new mashup,again.

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On software engineering, building products, and leading teams. You Don’t Need to Attend a Prestigious School to Network Well. I spent my first two years in higher-ed at our local community college. Followed by two more at the University of Maryland. Director of Engineering at Stitch Fix. Staff Engineer at VMware and later Senior Software Engineer at Microsoft. Senior Consultant at Carbon Black. Senior Consultant at Microsoft. Engineering Manager at Capital One. Chief Product Officer at GlobalGiving.

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What's Up With Ian - Trying to Fit Sports into Life

What's Up With Ian - Trying to Fit Sports into Life. Sunday, March 18, 2018. A little catch up to with a little Moose Run recap for 2018. After a trip to Australia, the morning of this year's Moose Run was a bit of a shock. A -8C temperature and a bitter wind. Yikes. Regardless I had made a promise to help Pat Bradley with a marathon paced training run on his way to Boston. A few other BLT Runners were on hand as well:. Water stops were fun as the water was freezing cold, but a nice respite when it came.

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Can announce that team owner-manager Ian Lougher. Will compete at the 2018 Isle of Man TT races. The 10-times TT winner will renew links with TEAM MIRAI. When he spearheads their entry in the SES TT Zero race on Wednesday, June 6th. Lougher last rode for the Japanese outfit in 2013. In extremely difficult circumstances, he took over the reigns of the Komatti-Mirai bike from his good friend Yoshinari Matsushita. Who tragically lost his life in a practice crash at Ballacrye. It will again be a busy fortnig...

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Ian leads a busy life as a producer writer remixer and an educator. He has toured the world with Michael Jackson whilst being Musical Director and guitar player for Rozalla Ian has performed alongside artists as diverse as Slash NWA Salt n'Pepa Alexandra o'Neil Slade The WildHearts The Bluetones Death in Vegas and many many more. There s nothing that can replace the value of learning the guitar with a great guitarist. For advanced player's looking to break out of a rut. Learn step by step at your own pace.