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iaspec – 24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day.

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day.

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iaspec – 24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. | iaspec.wordpress.com Reviews

https://iaspec.wordpress.com

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day.

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Day 107 – iaspec

https://iaspec.wordpress.com/2016/11/16/day-107

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. November 16, 2016. Yesterday’s post…a tiny bit late). Today there is hope. 365 days of grief. 365 days of grief – day 1/day 106. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

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365 days of grief – day 1/day 106 – iaspec

https://iaspec.wordpress.com/2016/11/14/365-days-of-grief-day-1day-106

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. November 14, 2016. 365 days of grief – day 1/day 106. 365 days of grief. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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Imogen – iaspec

https://iaspec.wordpress.com/author/iaspec

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. 24 year old medical student and running addict! 4 practical things to do when grief hits. The Guardian Quick Crossword. January 27, 2017. Tomorrow I’m running a 7 mile marathon training run, along one of my mum’s training routes. I hope that will be peaceful. November 20, 2016. November 19, 2016. I’ve found exercising to be a really good relief to acute grief: I can think about grief as li...

4

Day 110 – iaspec

https://iaspec.wordpress.com/2016/11/19/day-110

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. November 19, 2016. I’m really not enjoying all the increasing talk of Christmas. I’m not looking forward to Christmas, and I wish I could pretend it’s not happening. I hate all mention of it. I don’t want to do Christmas without my mum. 365 days of grief. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

5

Day 108 – iaspec

https://iaspec.wordpress.com/2016/11/16/day-108

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. November 16, 2016. 365 days of grief. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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getupoffathatcouch – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/author/getupoffathatcouch

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Running and exercise can be life-changing… my story. October 9, 2016. I know it’s been a while since my last post. I hadn’t planned it that way at all. Life just seemed to get in the way of sitting down and starting my posts and then as time went on, it seemed like I had left it too long to write the posts I had planned. Let’s now jump to 2010 and 20...

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The very first step… – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/the-very-first-step

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The very first step…. Today I have taken the very first step on my journey to running the Silverstone Half Marathon on 13th March 2016. I am hoping that through my blog I can in some small way help to inspire people just like me to get up off the couch and get active, become fitter and healthier. Leave a Reply Cancel reply. Enter your comment here. Running...

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My favourite workout songs – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/my-favourite-workout-songs

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. My favourite workout songs. Here are some songs that keep me pushing hard on my runs:. A Sky Full of Stars by Coldplay. ABC by Michael Jackson. Another Day by Jamie Lidell. Anything Could Happen by Ellie Goulding. Baby Baby Baby by Joss Stone. Back in Black by AC/DC. Beautiful Life by Union J. Black Magic by Little Mix. Eye of the Tiger by Survivor. We Own...

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June 2015 – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/06

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Calf pain troubles…. June 29, 2015. July 22, 2015. I have changed the way that I stretch and keep stretching out my right calf throughout the day but it still feels so tight. I’m wondering whether compression socks or tights will help? Or whether it is to do with my trainers? Any help will be gratefully received! June 22, 2015. July 22, 2015. After a day a...

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iaspec – 24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day.

24, medical student, marathon runner. Lost my mum 31/7/16 and trying to find my way through grief, day by day. Today started good. I ran my fastest 5k yet (24:02 if you’re interested, whoever you may be), which felt like good progress fitness wise for the marathon. I then went for a really nice coffee with a friend, and had a really good long chat, covering normal life as well as grief. It was great. November 20, 2016. November 19, 2016. November 18, 2016. November 18, 2016. November 16, 2016. I feel ver...

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