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Ibex Adventure | Ibex Adventure Blog

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. IbexAdventure.com is a collaboration between Jaimi Oeck. A personal trainer, and Aidan Owens. A software engineer, as they push themselves to the limits in physical and mental adventures. Tough Mudder SoCal 2012 announced! Tough Mudder SoCal 2012 has been announced! The event has been moved from Snow Valley (near Big Bear, CA) at 7500 ft. Tough Mudder SoCal 2012 announced!

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Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. IbexAdventure.com is a collaboration between Jaimi Oeck. A personal trainer, and Aidan Owens. A software engineer, as they push themselves to the limits in physical and mental adventures. Tough Mudder SoCal 2012 announced! Tough Mudder SoCal 2012 has been announced! The event has been moved from Snow Valley (near Big Bear, CA) at 7500 ft. Tough Mudder SoCal 2012 announced!

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Ibex Adventure | Ibex Adventure Blog | ibexadventure.com Reviews

https://ibexadventure.com

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. IbexAdventure.com is a collaboration between Jaimi Oeck. A personal trainer, and Aidan Owens. A software engineer, as they push themselves to the limits in physical and mental adventures. Tough Mudder SoCal 2012 announced! Tough Mudder SoCal 2012 has been announced! The event has been moved from Snow Valley (near Big Bear, CA) at 7500 ft. Tough Mudder SoCal 2012 announced!

INTERNAL PAGES

ibexadventure.com

1

March | 2013 | Ibex Adventure

http://ibexadventure.com/2013/03

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. Monthly Archives: March 2013. March 18, 2013. Follow us on Twitter. Hosted by Ibex Hosting. Ibex Data Services, Inc.

2

Training | Ibex Adventure

http://ibexadventure.com/category/training

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. Solutions for a Strained Soleus. May 27, 2011. Weeks before Tough Mudder, my legs turned into injury upon injury. Calves, shins, knees, ankles: you name it, there a knot or a tear anywhere you looked. Less than a week before race day, I’ve narrowed it down to strained … Continue reading →. Follow us on Twitter. Hosted by Ibex Hosting. Ibex Data Services, Inc.

3

Tough Mudder SoCal 2012 announced! | Ibex Adventure

http://ibexadventure.com/2011/07/tough-mudder-socal-2012-announced

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. North Face – Snow Jacket, a Review. A New Arrival →. Tough Mudder SoCal 2012 announced! Tough Mudder SoCal 2012 has been announced! The event has been moved from Snow Valley (near Big Bear, CA) at 7500 ft starting altitude to Vail Lake, near Temecula, CA, at 1500 ft starting altitude. What a huge difference! North Face – Snow Jacket, a Review. A New Arrival →.

4

2013 | Ibex Adventure

http://ibexadventure.com/2013

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. March 18, 2013. Follow us on Twitter. Hosted by Ibex Hosting. Ibex Data Services, Inc.

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Solutions for a Strained Soleus | Ibex Adventure

http://ibexadventure.com/2011/05/solutions-for-a-strained-soleus

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. Worst decision ever: Sperry Top-Sider SON-R Buckle. Solutions for a Strained Soleus. Posted in Gear Reviews. Jaimi’s skill as a corrective exercise trainer kicked in to keep me in the game. here are a few things that have helped:. 1 Slant Board Stretching. This handy little device has been great for massaging my calves, IT band and Jaimi’s shoulders. These quick exercises ac...

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Jaimi Oeck » About Jaimi Oeck

http://www.jaimiowens.com/about.php

Jaimi Oeck is a personal trainer in Orange County, Ca., providing specialized corrective exercise and core fitness training. She primarily trains out of the Renaissance ClubSport gym. Jaimi holds a B.S. in Kinesiology and is certified through NASM. With 18 years experience, she focuses on joint stabilization, correcting posture and core activation for efficient body movement. Jaimi's experience racing motocross has influenced her craze for mountain biking requiring extensive core strength. I’ve studied t...

jaimioeck.com

Jaimi Oeck » About Jaimi Oeck

http://www.jaimioeck.com/about.php?source=Personal-Training-Corrective-Exercise-Core-Fitness

Jaimi Oeck is a personal trainer in Orange County, Ca., providing specialized corrective exercise and core fitness training. She primarily trains out of the Renaissance ClubSport gym. Jaimi holds a B.S. in Kinesiology and is certified through NASM. With 18 years experience, she focuses on joint stabilization, correcting posture and core activation for efficient body movement. Jaimi's experience racing motocross has influenced her craze for mountain biking requiring extensive core strength. I’ve studied t...

jaimioeck.com

Jaimi Oeck » About Jaimi Oeck

http://www.jaimioeck.com/about.php

Jaimi Oeck is a personal trainer in Orange County, Ca., providing specialized corrective exercise and core fitness training. She primarily trains out of the Renaissance ClubSport gym. Jaimi holds a B.S. in Kinesiology and is certified through NASM. With 18 years experience, she focuses on joint stabilization, correcting posture and core activation for efficient body movement. Jaimi's experience racing motocross has influenced her craze for mountain biking requiring extensive core strength. I’ve studied t...

jaimiowens.com

Jaimi Oeck » About Jaimi Oeck

http://www.jaimiowens.com/about.php?source=Personal-Training-Corrective-Exercise-Core-Fitness

Jaimi Oeck is a personal trainer in Orange County, Ca., providing specialized corrective exercise and core fitness training. She primarily trains out of the Renaissance ClubSport gym. Jaimi holds a B.S. in Kinesiology and is certified through NASM. With 18 years experience, she focuses on joint stabilization, correcting posture and core activation for efficient body movement. Jaimi's experience racing motocross has influenced her craze for mountain biking requiring extensive core strength. I’ve studied t...

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Ibex Adventure | Ibex Adventure Blog

Thanks for checking out our adventure journal. This is where you can find out all about our travel and adventures. Give us a shout. IbexAdventure.com is a collaboration between Jaimi Oeck. A personal trainer, and Aidan Owens. A software engineer, as they push themselves to the limits in physical and mental adventures. Tough Mudder SoCal 2012 announced! Tough Mudder SoCal 2012 has been announced! The event has been moved from Snow Valley (near Big Bear, CA) at 7500 ft. Tough Mudder SoCal 2012 announced!

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