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Icho Yama Ryu

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.

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Icho Yama Ryu | ichoyamaryu.blogspot.com Reviews

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Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.

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1 icho yama ryu

2 guys

3 evening

4 25 push ups

5 sunday

6 yoga

7 monday's work out

8 train hard

9 jason

10 jack lalanne

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Icho Yama Ryu | ichoyamaryu.blogspot.com Reviews

https://ichoyamaryu.blogspot.com

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.

INTERNAL PAGES

ichoyamaryu.blogspot.com

1

Icho Yama Ryu: This mornig workout Sep 10, 2007

http://ichoyamaryu.blogspot.com/2007/09/this-mornig-workout-sep-10-2007.html

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, September 10, 2007. This mornig workout Sep 10, 2007. I did handstand pushups since my wife is asleep in room with my pull up bar, and I can’t do 15 pull ups right now anyway.). Kettle Bell Cleans 15 each hand 1 set. Kettle Bell swings 10 each hand. Kettle bells swings 10 two hands. Posted by Jason Carrier @ 4:33 AM. Comments: Post a Comment. View my complete profile.

2

Icho Yama Ryu: October 2007

http://ichoyamaryu.blogspot.com/2007_10_01_archive.html

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.

3

Icho Yama Ryu: Sunday's workout

http://ichoyamaryu.blogspot.com/2007/10/sundays-workout.html

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Tuesday, October 16, 2007. Here what I did for Sunday. Ended with some partner Yoga. Courageous, untroubled, mocking and violent-that is what Wisdom wants us to be. Wisdom is a woman, and loves only a warrior. Posted by Jason Carrier @ 2:07 PM. Comments: Post a Comment. View my complete profile.

4

Icho Yama Ryu: May 2006

http://ichoyamaryu.blogspot.com/2006_05_01_archive.html

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Wednesday, May 31, 2006. Class last night was hot, there really is no other word for it. We did not do any conditioning, since it was 96 outside and maybe only 94 inside. Nicole did a great job on her test, I was really impressed. So here is what we did. We worked on counters to throws. When Uke attacks with a hip throw, drop center while shooting your front leg, to the back of both of theirs. Quote of the day. Posted...

5

Icho Yama Ryu: June 2006

http://ichoyamaryu.blogspot.com/2006_06_01_archive.html

Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Thursday, June 22, 2006. Last night was one of the better classes I think I taught. I really enjoyed it and those the showed up, I think did as well. It was all about self defense last night. Next we did this same drill, but we added a finish with a throw and kicking them when they are down. Since there is a bit more danger, when doing this I took the pads. So I would attack, they strike 6-7 time and finish wi...Next,...

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Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.

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