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Ido's BlogLife - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics
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Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics
Ido's Blog: November 2008
http://idoportal.blogspot.com/2008_11_01_archive.html
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Tuesday, November 04, 2008. Jack of all trades. In recent years, there is a new trend in the world, and not only in the physical training world, but everywhere, concerning trying to achieve many goals at the same time, conquering the title 'Jack of all trades'. I believe this is fine. As a goal! As the way to get to that goal, it is far from optimal. Ignore the supplement commercial at the start of the article). Together at the ...
Ido's Blog: July 2009
http://idoportal.blogspot.com/2009_07_01_archive.html
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Wednesday, July 29, 2009. Scapula mobilization and sequences. The first exercise in the routine is The Scapula Push Up. The second exercise is the Overhead Straight Arm Pull Down. The third exercise is The Whippet. Hold the stretched position for the desired amount of time, and bring your hands back forward, passing the body line and bringing them closer together in the front, while driving the scapulas out as much as you can an...
Ido's Blog: Some more work
http://idoportal.blogspot.com/2009/09/some-more-work.html
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Sunday, September 27, 2009. A lot of people have been asking me about stretching and flexibility enhancement, I decided to post a short piece about it in the forum, check it out. Also, for those of you who are experiencing limiting knee issues that prevent you from performing extensive Floreio training, here is a great myofascial release routine. Let me know what are your experiences with this through the forum. Perform 10 (5-5 ...
Ido's Blog: December 2009
http://idoportal.blogspot.com/2009_12_01_archive.html
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Wednesday, December 23, 2009. Well, finally, I have some time to write something about the amazing experience of creating MATKOT. MATKOT was/is an original production by choreographer Nir De Volff, who is originaly from Israel but works in Europe for many years now. I was invited to participate in his new project and was to arrive to Berlin on a quite short notice. We arrived at the studio complex we were going to work at for th...
Ido's Blog: Working on MATKOT
http://idoportal.blogspot.com/2009/12/working-on-matkot.html
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Wednesday, December 23, 2009. Well, finally, I have some time to write something about the amazing experience of creating MATKOT. MATKOT was/is an original production by choreographer Nir De Volff, who is originaly from Israel but works in Europe for many years now. I was invited to participate in his new project and was to arrive to Berlin on a quite short notice. We arrived at the studio complex we were going to work at for th...
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Buhat Araw: Rejuvination and inspiration
http://buhataraw.blogspot.com/2011/11/rejuvination-and-inspiration.html
Fitness and martial arts. I have to confess, I've become somewhat complacent these past few months. Upon being a member and then an apprentice trainer at Crossfit MNL. But I pretty much am certain that I stalled. With the help and encouragement of my dearest, I did see the need to reset myself and take opportunities that present themselves. So even when I didn't really feel that I was up to it yet, I signed up for the movement workshop by Ido Portal. I foresee these to be very exciting times ahead. Ako r...
Buhat Araw: 2011-11-13
http://buhataraw.blogspot.com/2011_11_13_archive.html
Fitness and martial arts. Ido Portal's Movement Workshop day one. I am just so tired from day 1 of Ido Portal's movement workshop. All those midline stabilization drills, hand balancing progressions, and movement prep has left me spent literally from my fingers to my toes. And he says that it's really not strength work yet, just work capacity training! That is one of the lessons that I got from this day. I'm weak! And, I can say that with a smile on my face. No where else to go but up! Links to this post.
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Click HERE to Share or "Like" this:. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 19 other followers. Attend a Group Class! Email me at: carltonrcullins@hotmail.com. To Register today, and remember your first Group Class is FREE! For first timers, bring a friend and the both of you can workout for the price of 1! Videoz & Arlticlez by Topic. Advice for New Trainers. Articles by Smart People. Balance – Proprioception. BSSB Logoz N Photoz. Http:/ ...
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: 5 Element Quiz - Dr. Lia Andrews
http://sandiegoacupuncture.blogspot.com/2015/07/5-element-quiz-dr-lia-andrews.html
Cinnabar Acupuncture Clinic and Spa. Sunday, July 19, 2015. 5 Element Quiz - Dr. Lia Andrews. 5 Element Personality Quiz. Our element type tells us our gifts and challenges in relation to personality, health, and relationships. This quiz gives you an idea of what 5 Element leanings are. The questions are based on books by master face reader Patrician McCarthy, founder of the Mian Shiang Institute. Her website offers information and classes. You can also read more in her book, The Face Reader. Step 1 of 3.
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: August 2010
http://sandiegoacupuncture.blogspot.com/2010_08_01_archive.html
Cinnabar Acupuncture Clinic and Spa. Thursday, August 5, 2010. Sugaring vs. Waxing. View: Video on Sugaring. Video of Sugar Facial. 1 It's better for your skin. Sugar paste adheres only to dead skin cells and does not disturb live skin cells. This means that after sugaring the skin is glowing and beautifully exfoliated. It is actually beneficial to the skin and will not. Waxing is made of resins and often toxic chemicals as well. These ingredients are often irritating, if not toxic, to the skin. Proper s...
How to cartwheel, make friends and travel the world!: Welcome - find out about Capocoms
http://capocoms.blogspot.com/p/welcome-find-out-about-capocoms.html
How to cartwheel, make friends and travel the world! Happiness, health and spinning on your head. This is Capoeira! Welcome - find out about Capocoms. This is Capoeira, the beautifully hard-to-describe dance-fight-music-enjoyable-thingy-from-Brazil brought to you by Capoeira Communities based in Norwich, UK. Please visit our website to see our social projects.www.capocoms.org.uk. Subscribe to: Posts (Atom). Welcome - find out about Capocoms. It's about quality of life. Canguru - Jinga Communities.
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: A Beginner’s Guide to Green, White, and Yellow Tea
http://sandiegoacupuncture.blogspot.com/2015/05/a-beginners-guide-to-green-white-and.html
Cinnabar Acupuncture Clinic and Spa. Thursday, May 28, 2015. A Beginner’s Guide to Green, White, and Yellow Tea. Chart from the National Tea Museum. I have to be honest. I find green tea ( lǜchá. Is unoxidized, minimally processed tea. It is sun-dried, steamed, or dried in a wok over low heat, and rubbed into shape. It is best used fresh; within 6 months or so. White tea. Huáng chá 黄茶) is made by piling the rubbed tea leaves and changing the texture quality of the leaves under carefully controlled heat a...
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: March 2010
http://sandiegoacupuncture.blogspot.com/2010_03_01_archive.html
Cinnabar Acupuncture Clinic and Spa. Monday, March 8, 2010. Injuries and the Mind. 2 positive things I learned from injuries:. 1 They can be used to teach you how your body is functioning less than efficiently. Having an injury that stopped me from doing what I wanted to do pushed me tro pay close attention to internal signals, to do rehabilitative exercises (I chose Z health and pool work) and get treatments (I chose acupuncture and massage) that made me stronger than I had been in the past. Between Hea...
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: July 2015
http://sandiegoacupuncture.blogspot.com/2015_07_01_archive.html
Cinnabar Acupuncture Clinic and Spa. Sunday, July 19, 2015. 5 Element Quiz - Dr. Lia Andrews. 5 Element Personality Quiz. Our element type tells us our gifts and challenges in relation to personality, health, and relationships. This quiz gives you an idea of what 5 Element leanings are. The questions are based on books by master face reader Patrician McCarthy, founder of the Mian Shiang Institute. Her website offers information and classes. You can also read more in her book, The Face Reader. Step 1 of 3.
sandiegoacupuncture.blogspot.com
Cinnabar Acupuncture Clinic & Spa: July 2010
http://sandiegoacupuncture.blogspot.com/2010_07_01_archive.html
Cinnabar Acupuncture Clinic and Spa. Friday, July 30, 2010. Cosmedix Back To School Skincare Kit. Available while supplies last for 27% off. Kit is ideal basic skincare for acneic or oily skin. Includes:. Posted by Lia Andrews, L.Ac. at. Http:/ www.CinnabarAcupuncture.com. Saturday, July 24, 2010. Mung Beans: Chinese Food Therapy. A basic recipe is to cook mung beans with Job’s Tears (barley) and ginger. Soak mung beans and Job’s Tears overnight. Strain. Put in a heavy pot and cov...Friday, July 2, 2010.
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Ido's Blog
Life - Friends - Capoeira - Training - Nutrition - Floreio Art - Gymnastics. Monday, April 12, 2010. Due to various Internet problems, I am posting this from Berlin, after arriving here from 3 months in Thailand. I did not change the present tense of the words, though.]. I landed in Bangkok just before the new year. It is my first time in Asia, and I was immediately made aware : this is another 'planet' all together. Sticky heat,(and rice) noise, air pollution, smog and Buddhas everywhere. After a quick ...
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עידו פורטל, יוצר מלחין וזמר. פורטל מוכר לרבים בזכות מספר להיטים שהפכו לנכסי צאן ברזל במסגרת אלבומו הרשמי הראשון שמעה בקולי. האלבום, שכאמור זכה לשבחים מצד אנשי מוזיקה בישראל, יצא לאחר שני אלבומים מחתרתיים וכמות לא מבוטלת של להקות שהקים, מיצב אותו כבשורה גדולה בתחום היצירה היהודית הישראלית הצעירה. 190115 - מופע השקה בצוללת הצהובה בירושלים. להזמנת כרטיסים - לחץ כאן. 240115 - מופע השקה במתחם התחנה בירושלים. הנני - האלבום החדש. להורדת האלבום - לחץ כאן. Designed by Yair Sarig. Created by Bagel Studio.
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