andrewtuckey.blogspot.com
Running and stuff: July 2012
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Wednesday, July 18, 2012. Looking across to Mt Solitary. View from Mt Solitary. My apologies to the young lady I passed on the way up Kedumba, she was walking and I was running (slowly) and I said hello as I went by but she had headphones on so hadn't heard me approaching. It's fair to say she completely freaked out and screamed pretty loudly, she actually freaked me out a bit with her scream. Is a link to the Garmin file of the run. Saturday, July 14, 2012. Subscribe to: Posts (Atom).
andrewtuckey.blogspot.com
Running and stuff: Blog moved
http://andrewtuckey.blogspot.com/2012/10/blog-moved.html
Monday, October 22, 2012. Past and future posts will now be at www.andrewtuckey.com. Subscribe to: Post Comments (Atom). Blog mainly about running but with some other random stuff thrown in. View my complete profile. Picture Window template. Powered by Blogger.
andrewtuckey.blogspot.com
Running and stuff: City 2 Surf
http://andrewtuckey.blogspot.com/2012/08/city-2-surf.html
Thursday, August 16, 2012. Officially finished 41st in 47:15. Was really hoping to get about 46:30 or better so not entirely happy with the time, also got chicked by Lara Tamsett but it's fair to say that I'm getting used to that. Pretty windy conditions out there especially over the last 4 kms. Went through 10k in 34:00, 6 secs ahead of last year's time but finished 15 secs slower overall. Subscribe to: Post Comments (Atom). Blog mainly about running but with some other random stuff thrown in.
andrewtuckey.blogspot.com
Running and stuff: August 2012
http://andrewtuckey.blogspot.com/2012_08_01_archive.html
Sunday, August 19, 2012. Start of the pain. 65279; . Bridge at the bottom. Thursday, August 16, 2012. Officially finished 41st in 47:15. Was really hoping to get about 46:30 or better so not entirely happy with the time, also got chicked by Lara Tamsett but it's fair to say that I'm getting used to that. Pretty windy conditions out there especially over the last 4 kms. Went through 10k in 34:00, 6 secs ahead of last year's time but finished 15 secs slower overall. Thursday, August 2, 2012. Subscribe to:...
andrewtuckey.blogspot.com
Running and stuff: June 2012
http://andrewtuckey.blogspot.com/2012_06_01_archive.html
Monday, June 18, 2012. Saturday saw trip to Melbourne to watch the Aus v Wales rugby match and Meinir sing the Welsh national anthem. Big moment for her, bit of a dream job really so she was a bit nervous. A group of us went down to watch, great singing, great game. Full game here, singing starts at 8:00. Had a short run when I got home from Melbourne but need to really start getting back into serious training again. Thursday, June 7, 2012. 100 km to 1 mile. Has anyone seen my fast twitch muscle fibres?
andrewtuckey.blogspot.com
Running and stuff: Off we go
http://andrewtuckey.blogspot.com/2012/09/off-we-go.html
Monday, September 3, 2012. This week is supposed to be an easy taper week, my last session in Sydney was the HuRTS 10 by 400m at Rushcutters which I pushed hard and it was probably the best I've done. Was stuffed afterwards so that's a good sign I pushed it. Link is here 400s. Off for a massage soon, the sign strictly says "No erotic", does that mean they don't offer it or they aren't capable? September 4, 2012 at 6:15 AM. Mate, you can but ask to find out. Good luck for the race. Is it Sat 8th?
andrewtuckey.blogspot.com
Running and stuff: September 2012
http://andrewtuckey.blogspot.com/2012_09_01_archive.html
Sunday, September 16, 2012. I met up with the other Aussies on the Friday and checked-in to the athletes hotel, I ended up having a room to myself because Gerard Robb was injured and didn't turn up. I was between the Russian and Polish teams, just across from Ukraine - not sure why. On Saturday I went to Lauterbrunnen to watch the Aussie women then went back home to take it easy. No expense spared in the race hotel. Permanent marker along the flat part of the route through Lauterbrunnen. This week is sup...
andrewtuckey.blogspot.com
Running and stuff: The Training Camp
http://andrewtuckey.blogspot.com/2012/08/the-training-camp.html
Thursday, August 2, 2012. 65279; . I was surprised to see the track had been graded (the day before apparently) from just after Alum Creek all the way to pluviometer, pretty good surface now and will definitely make for some faster times come six foot track race next year. Should be trout in there somewhere. 1 min on 30 sec off. Looking forward to the city 2 surf now, it should give a good idea of how I'm going then it will be a few more weeks until Switzerland. Subscribe to: Post Comments (Atom).
andrewtuckey.blogspot.com
Running and stuff: October 2012
http://andrewtuckey.blogspot.com/2012_10_01_archive.html
Monday, October 22, 2012. Past and future posts will now be at www.andrewtuckey.com. Thursday, October 11, 2012. Pretty happy with the result, ran a good time and it was good to have a race that is run a different way. I tend to start conservatively so usual have runners to chase but this time I had to think about leading the race and having a quality runner behind me and seeing if there was anything I could do about holding him off, turns out there wasn't. Subscribe to: Posts (Atom).