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if it hurts | you're doing it right | ifithurts.wordpress.com Reviews
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you're doing it right
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Tracy Spangler | if it hurts
https://ifithurts.wordpress.com/author/tracebook
You're doing it right. August 18, 2016. I’ve started to be able to do the first mile in about 9:15. From there my split times go up a bit, but they are usually still under 10, or less than 30 seconds above 10 minutes. It makes me happy. I’m trying to do the same in other parts of my life — like writing. Like figuring out what my next moves are. Like learning how to take more risks, ask more scary or difficult questions, not avoid doing or saying things because I’m afraid or unsu...It’s guaranteed&#...
Grounded | if it hurts
https://ifithurts.wordpress.com/2015/02/10/grounded-2
You're doing it right. February 10, 2015. 8220;You are very grounded lately! 8221; my friend Jennie remarked while we were texting about something mutually frustrating. It was nice to hear. I feel it, but it’s always good when someone else notices it, too. A few minutes later, when we start to come back to ourselves, I take note of my lower back again. Always, it has moved gently down to the floor, nice and flat against it. It doesn’t feel like an effort, and there’s no arching or str...Fill in your deta...
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Teaching Yoga – JudiesJuice
https://judiesjuice.wordpress.com/2013/11/17/teaching-yoga
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. November 17, 2013. I never enjoyed teaching. I was very nervous and insecure. I know some my fellow classmates felt the same. I reached out to experienced teachers for advice. I learned they too recalled feeling similarly as they began teaching. One or two even admitted they would take. To calm their nerves before teaching. Ugh, I want to leave! I don’t always feel light and free when I teach kids. It’s challenging...I thought the...
Where To Find Me – JudiesJuice
https://judiesjuice.wordpress.com/where-to-find-me
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. Where To Find Me. I spend my days teaching kids yoga, giving Reiki sessions and writing about health and wellness. Current Kids Yoga Teaching Schedule:. Monday, 10-11 am, Morrow Preschool, Maplewood, NJ. Monday, 1:30-2:30 pm, Start Strong in East Orange, NJ, kids 4-7. Wednesday, 1-1:30 pm, Morrow Preschool, Maplewood, NJ. Wednesday, 4-4:45 pm Shakti Yoga. In Maplewood, NJ, kids 3-7. Photo by Chad Hunt Photography). You are comment...
Every Day Is Valentine’s Day – JudiesJuice
https://judiesjuice.wordpress.com/2014/02/13/every-day-is-valentines-day
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. February 13, 2014. Every Day Is Valentine’s Day. I had to share these photos that I took in one of my kids yoga classes yesterday. My theme was Every Day Is Valentine’s Day. We pretended we were Cupid (none of the kids knew who Cupid was). Sending love, chocolate and lollipops to anyone who was sad or needed extra kisses. It was so sweet. This entry was posted in Kids Yoga. And tagged kids yoga. Valentine's Day Kids Yoga Theme.
Manifesting With The New Moon – JudiesJuice
https://judiesjuice.wordpress.com/2014/03/01/manifesting-with-the-new-moon
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. March 1, 2014. Manifesting With The New Moon. I have been writing down new moon wishes for years. If you google, you will come up with a lot of information. I always turn to astrologer Jan Spiller. For both the new and full moon information. I am so passionate about the new moon that I wanted to share with you some things that I have found helpful when using the new moon energy to make your dreams come true. 5) It’s very important...
More Than Words – JudiesJuice
https://judiesjuice.wordpress.com/2013/04/18/1237
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. April 18, 2013. I’ve been teaching yoga to children for nearly two years. I never imagined myself in this position and yet here I am, doing my best to serve my students. My intention when I teach kids is to get them to smile. It sounds easy, doesn’t it? But that’s not always the case. I recently entered a contest to win a deck of Nurture Cards: Affirmation Cards for Children. I wish I could show you every card! The world is a bett...
judiesjuice – JudiesJuice
https://judiesjuice.wordpress.com/author/judie611
When you squeeze me, you get yoga, Reiki, and lots more. Where To Find Me. March 1, 2014. Manifesting With The New Moon. I have been writing down new moon wishes for years. If you google, you will come up with a lot of information. I always turn to astrologer Jan Spiller. For both the new and full moon information. I am so passionate about the new moon that I wanted to share with you some things that I have found helpful when using the new moon energy to make your dreams come true. 5) It’s very important...
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Home - ifiterapy
1855 Austin Bluffs Pkwy., Suite C Colorado Springs, CO. 80918. Mens Divorce Support Groups. A better way to talk with your Children. Be the parent your child needs. Proactive strategies with your teen. Every Tuesday morning you can check out our Relationships Tip Tuesday. Whether you are married, single, or divorced – you can find here those helpful and relevant tips that will enable you to experience more successful relationships. Watch our book trailer for. 8221; page for further information.
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Items in your cart. Sign up for our e-newsletter mailing list to get the latest news and event promotions sent straight to your inbox. Enter your email address here. September, 20, 2013. Would you like to write an article for IFI’s Blog? If you have a Thermoplastics related topic and enjoy writing, let us know, we might use your article for our Blog which will be distributed. Follow Us On Facebook. Index Fasteners on Facebook.
If It Hits The Fan
I spent the past week picking up the final few supplies to begin blacksmithing. I got a couple files, a punch, a chisel, an extendable metal hose, a bag of anthracite coal, and some steel stock, round and flat. Yesterday I lit some cardboard and shoved some coal over it and. nothing. I piled up some cardboard and small pieces of firewood, cranked the blower a bit, and piled up the coal. nothing. And then, an epiphany! Then, I hooked up my leaf blower and went to town. Worked like a charm! By the end of t...
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if it hurts | you're doing it right
You're doing it right. August 18, 2016. I’ve started to be able to do the first mile in about 9:15. From there my split times go up a bit, but they are usually still under 10, or less than 30 seconds above 10 minutes. It makes me happy. I’m trying to do the same in other parts of my life — like writing. Like figuring out what my next moves are. Like learning how to take more risks, ask more scary or difficult questions, not avoid doing or saying things because I’m afraid or unsu...It’s guaranteed&#...
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