ignitestudiosltd.wordpress.com
Air-NZ – Today For Tomorrow | UPD8
https://ignitestudiosltd.wordpress.com/2011/10/13/air-nz-today-for-tomorrow
Ignite Studios – Tracking Useful Info from the Web. Air-NZ – Today For Tomorrow. We just finished this cool site for Air NZ! Air-NZ – Today For Tomorrow – Fuel-conservation-pays. View all posts by Kingi Gilbert →. Next post →. Create a free website or blog at WordPress.com. Follow “UPD8”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again.
ignitestudiosltd.wordpress.com
Native Landscaping | UPD8
https://ignitestudiosltd.wordpress.com/2011/11/19/native-landscaping
Ignite Studios – Tracking Useful Info from the Web. Right now thinking about landscaping the front yard, came across this helpful site http:/ www.paulashford.co.nz/planting info/new zealand native planting.htm. View all posts by Kingi Gilbert →. Create a free website or blog at WordPress.com. Follow “UPD8”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again.
ignitestudiosltd.wordpress.com
Adobe Labs – lots of useful stuff! | UPD8
https://ignitestudiosltd.wordpress.com/2011/11/18/adobe-labs-lots-of-useful-stuff
Ignite Studios – Tracking Useful Info from the Web. Adobe Labs – lots of useful stuff! Adobe Labs Previews, prereleases and beta software from Adobe. Great tutorials and production insights from Adobe! View all posts by Kingi Gilbert →. Next post →. Blog at WordPress.com. Follow “UPD8”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again.
ignitestudiosltd.wordpress.com
Kia ora! Baby news. My wife passed the f | UPD8
https://ignitestudiosltd.wordpress.com/2011/09/13/kia-ora-baby-news-my-wife-passed-the-f
Ignite Studios – Tracking Useful Info from the Web. Baby news. My wife passed the f. Baby news. My wife passed the first theoretical due date (9th) and the second date is the 14th (15th NZ time), however midwife thinks another week. I am still maintaining regular work hours. Thanks! View all posts by Kingi Gilbert →. Next post →. Blog at WordPress.com. Follow “UPD8”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Email check failed, please try again.
ignitestudiosltd.wordpress.com
FreshIdeas WordPress Theme /w Facebook Theme Preview – ThemeForest | UPD8
https://ignitestudiosltd.wordpress.com/2011/09/13/freshideas-wordpress-theme-w-facebook-theme-preview-themeforest
Ignite Studios – Tracking Useful Info from the Web. FreshIdeas WordPress Theme /w Facebook Theme Preview – ThemeForest. FreshIdeas WordPress Theme /w Facebook Theme Preview – ThemeForest. View all posts by Kingi Gilbert →. Next post →. Blog at WordPress.com. Follow “UPD8”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
rudolf-williams.com
Rudolf Berking -Williams: 07/25/12
http://www.rudolf-williams.com/2012_07_25_archive.html
NZ Specialist paddler in Kayak, Canadian Canoe and Waka Ama. Team / Contact Rudolf. Wednesday, July 25, 2012. Updating on first day out on Olympic course Eton dorney. 1st off all had.setup my canoe and paddle adjustment knee block etc.,then hoped on water it was calm like mirror.i had nice and easy feel session.7kms steady and couple of builds 60 to 80. Subscribe to: Posts (Atom). View my complete profile. Ignite Studios Ltd www.ignitestudios.org.
rudolf-williams.com
Rudolf Berking -Williams: Coaching/Training
http://www.rudolf-williams.com/p/coachingtraining.html
NZ Specialist paddler in Kayak, Canadian Canoe and Waka Ama. Team / Contact Rudolf. I specialise in Flat Water Kayaking, Sea kayaks, Canadian Canoeing and Waka Ama,. Im always open to helping people with any technique and fitness training to enhance their paddling. After getting back from London My mornings are open from 6.30- 8.30am, as well as early afternoons 1-2pm in Orakei basin six days per week, but just send me an email. Or txt and I will try and organise a one on one or team training session.
rudolf-williams.com
Rudolf Berking -Williams: 07/19/12
http://www.rudolf-williams.com/2012_07_19_archive.html
NZ Specialist paddler in Kayak, Canadian Canoe and Waka Ama. Team / Contact Rudolf. Thursday, July 19, 2012. Update on this mornin training session and this afternoon. Mornin session was crossfit trainig at boxing alley in auckland 5am exercise consist core Workouts,.bunching bags,squarts and back work and power cleans etc. follow by 10 kms session on Rowing erg machine.and then had to start work.breaky was poridge and honey spread with brown sugar. Subscribe to: Posts (Atom). View my complete profile.
rudolf-williams.com
Rudolf Berking -Williams: My Goals
http://www.rudolf-williams.com/p/my-goals.html
NZ Specialist paddler in Kayak, Canadian Canoe and Waka Ama. Team / Contact Rudolf. The Journey is the reward - Chinese Proverb. Qualifying in Penrith Sydney for Beijing Olympics was definately a highlight in my career, and something that I worked hard and sacrificed alot to achieve. I feel blessed to have represented Samoa in the Olympics. Since the Beijing Olympics my motivation has remained high. I started reaccessing my goals and feeling the drive of motivation to win. My goals and ambitions. View my...
rudolf-williams.com
Rudolf Berking -Williams: Photos
http://www.rudolf-williams.com/p/photos.html
NZ Specialist paddler in Kayak, Canadian Canoe and Waka Ama. Team / Contact Rudolf. With friends from American Olympic Rowing team, Silver medalists in London 2012. Ergo training on the Kayak Pro at home. Lake Pupuke training grounds. Early morn session. Hard day at training,. Did a one hour run yesterday, waiting for Rudolf to get back into water training so I can rest up. Subscribe to: Posts (Atom). View my complete profile. Ignite Studios Ltd www.ignitestudios.org.