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iheartmateo.

Monday, October 29, 2012. Even though mother nature has not been true to Fall season this year, I thought I would share a drink I found on Pinterest for this Fall season. I had it as a post workout drink but it can also be a quick breakfast for those who don't have time to cook in the morning. 3/4 cup of nonfat greek yogurt. 189; cup of nonfat milk (I used unsweetened almond milk). 189; teaspoon of ground cinnamon. If you want to have it as breakfast, just add some egg whites or/and oatmeal.

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iheartmateo. | iheartmateo.blogspot.com Reviews
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Monday, October 29, 2012. Even though mother nature has not been true to Fall season this year, I thought I would share a drink I found on Pinterest for this Fall season. I had it as a post workout drink but it can also be a quick breakfast for those who don't have time to cook in the morning. 3/4 cup of nonfat greek yogurt. 189; cup of nonfat milk (I used unsweetened almond milk). 189; teaspoon of ground cinnamon. If you want to have it as breakfast, just add some egg whites or/and oatmeal.
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1 fall drink
2 five almonds
3 one red apple
4 one banana
5 simple and yummy
6 happy fall
7 posted by
8 dani
9 1 comment
10 email this
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fall drink,five almonds,one red apple,one banana,simple and yummy,happy fall,posted by,dani,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,older posts,labels,baby,baby weight,calories,child birth,diet,easymeals,fashion
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iheartmateo. | iheartmateo.blogspot.com Reviews

https://iheartmateo.blogspot.com

Monday, October 29, 2012. Even though mother nature has not been true to Fall season this year, I thought I would share a drink I found on Pinterest for this Fall season. I had it as a post workout drink but it can also be a quick breakfast for those who don't have time to cook in the morning. 3/4 cup of nonfat greek yogurt. 189; cup of nonfat milk (I used unsweetened almond milk). 189; teaspoon of ground cinnamon. If you want to have it as breakfast, just add some egg whites or/and oatmeal.

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iheartmateo.blogspot.com iheartmateo.blogspot.com
1

iheartmateo.: Fall Drink.

http://iheartmateo.blogspot.com/2012/10/fall-drink.html

Monday, October 29, 2012. Even though mother nature has not been true to Fall season this year, I thought I would share a drink I found on Pinterest for this Fall season. I had it as a post workout drink but it can also be a quick breakfast for those who don't have time to cook in the morning. 3/4 cup of nonfat greek yogurt. 189; cup of nonfat milk (I used unsweetened almond milk). 189; teaspoon of ground cinnamon. If you want to have it as breakfast, just add some egg whites or/and oatmeal.

2

iheartmateo.: January 2011

http://iheartmateo.blogspot.com/2011_01_01_archive.html

Tuesday, January 25, 2011. The day before my baby shower, I went to forever 21. I had no idea the baby shower would be the next day (my sister wanted it to be a surprise) but I knew It would be soon so I wanted to have a cute top ready whenever the day would come. Little did I know I would have a BAD shopping experience thanks to “Miss. I love the word HUGE”. I tried on the first top and came out to see how it looked. Girl: “You look so cute but omg, you’re so HUGE! Me: “ Yeah, I know”. Me & my BIG belly.

3

iheartmateo.: April 2011

http://iheartmateo.blogspot.com/2011_04_01_archive.html

Saturday, April 2, 2011. Baby update and Summer challenge. I’m gonna say it again, I must be the WORST blogger in the blog world. I’m trying my best to keep you guys’ updated with everything. I have a lot on my plate right now. I just bathed Mateo and now he is napping so I’m taking full advantage. Anyway, updates updates. I feel like I have so much to write about but very little time. This little one only naps for so long. The older he gets, the less he naps. Going to school hw,. Whoever said 30-35 poun...

4

iheartmateo.: March 2011

http://iheartmateo.blogspot.com/2011_03_01_archive.html

Sunday, March 13, 2011. It’s been a LONG time! So much has happened since my last blog. For starters, I’M A MOM now! Mateo is finally here with us. My husband and I couldn’t be any happier. I finally met my little baby boy. He’s gorgeous! But, most importantly, he’s healthy! A lot of you have been asking about Mateo’s arrival so I thought I’d blog about that first. So, on February 20. Once we got there, the RN put me on the monitor and contractions were really STRONG! If I thought my contractions were in...

5

iheartmateo.: January 2012

http://iheartmateo.blogspot.com/2012_01_01_archive.html

Monday, January 30, 2012. Starvation mode/ Calorie intake. This morning, a friend of mine on FB wrote “I’m determined to lose weight. I’m only eating 500 calories a day from now on.”. DON’T DO THAT! Starvation mode is something I never understood before my pregnancy. I always thought the way to lose weight was consuming 1,000 calories a day. Most nutrition experts recommend never going below 1,000 to 1,200 calories per day. Is it worth it? I hope your answer is no. Once you reach your goal weight, you ca...

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Monday, October 29, 2012. Even though mother nature has not been true to Fall season this year, I thought I would share a drink I found on Pinterest for this Fall season. I had it as a post workout drink but it can also be a quick breakfast for those who don't have time to cook in the morning. 3/4 cup of nonfat greek yogurt. 189; cup of nonfat milk (I used unsweetened almond milk). 189; teaspoon of ground cinnamon. If you want to have it as breakfast, just add some egg whites or/and oatmeal.

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