ehawellness.org
EHA Wellness
https://www.ehawellness.org/buddies
A Good Night's Sleep. I have re-discovered conversations with my children, family meals at the dinner table and I cancelled cable TV! Loving it-home life seems to be at a more enjoyable pace. ". Share the journey to health. Wellness Buddies allows two people to operate together as a single unit so that they are able to monitor and help each other. All interested EHA members will be allowed to sign-up a Wellness Buddy. Signing up a Wellness Buddy. Login to "My EHA Wellness". Select "Add Wellness Buddy".
ehawellness.org
EHA Wellness
https://www.ehawellness.org/sleep
A Good Night's Sleep. I love water now! 2016 QUARTER 2 WINNERS. Berlyn Clear - Alliance Public Schools. Andy Ohlson - Axtell Community Schools. Rebecca Campbell - Bellevue Public Schools. Janet Mc Donald - Bellevue Public Schools. Nancy Voris - Bellevue Public Schools. Debra Adkisson - Central Community College. Cynthia Brunkhorst - Chase County Schools. Tara Joyce-Whipp - Creighton Prep. Connie Sand - Crete Public Schools. Susan King - Elkhorn Public Schools. Brianna Romshek - ESU #1. Natalie Runyon - O...
ehawellness.org
EHA Wellness
https://www.ehawellness.org/eat
A Good Night's Sleep. I love the direct link to log in to complete the program. I have too many usernames and passwords to remember, this process was painless and was easy to do! 2016 QUARTER 2 WINNERS. Kayleen Hookstra - Ainsworth. Jon Richards - Ashland-Greenwood Public Schools. Cheri Scott - Bayard Public School. Beth Jorns - Bellevue Public Schools. Lesley Sprague - Bellevue Public Schools. Taylor Ivers - Broken Bow Public Schools. Wendy Wells - Central Community College. Brenda Garza - ESU #13.
ehawellness.org
EHA Wellness
https://www.ehawellness.org/eha
A Good Night's Sleep. I have a FitBit Blaze and average 15,000 steps daily. In addition to doing this program, I also joined weight watchers so I can continue to lose weight at an easy pace. My blood pressure is in check and I hope to be off meds by the end of the year. Thank you for this program! Past EHA Wellness Challenges. Wellness doesn't need to be fancy, just friendly and faithful. Year 2015-2016 - EHA Wellness Challenges. Real Food - August 2016. Brighten Your Smile - June 2016. Laughter The Best...
ehawellness.org
EHA Wellness
https://www.ehawellness.org/pha
A Good Night's Sleep. I am feeling good about myself. My daughter saw a picture of me and said that it looked like I had lost weight. Made me feel good! Share results with your primary care provider. Wellness doesn't need to be fancy, just faithful and friendly! Challenge Guidelines August 2016: Progress Due 9/12. Eat 2 servings of fresh fruit and three servings of fresh vegetables each day. Challenge Guidelines October 2016:. Fill half your lunch or dinner plate with fruits and vegetables. Read A Good N...
ehawellness.org
EHA Wellness
https://www.ehawellness.org/exercise
A Good Night's Sleep. Thanks to EHA I am slowly learning how to better change my diet and increase my exercise routine. ". 2016 QUARTER 2 WINNERS. Trish Martinez - Adams Central Public Schools. Carrie Smith - Arapahoe Public School. Jocilyn Blanco - Bayard Public School. Patricia Fox - Bellevue Public Schools. Renee Proksel - Bellevue Public Schools. Michelle Mans - Blue Hill Publiic Schools. Cynthia Hayes - Central Community College. Jillyan Schleich - Columbus Public Schools. Connie Einspahr - ESU #10.
ehawellness.org
EHA Wellness
https://www.ehawellness.org/success
A Good Night's Sleep. I absolutely love the egg muffin pan - and have heard nothing but positive comments from co-workers about eating healthy breakfasts. This program, and especially the daily reminders, helps us to focus on small steps to improve our overall health. Thanks! We want to hear your story. I think I'm gaining on listening to more music. I can't believe how I shut off music from my life within the past 3 years. It's time to turn it back on. I'm thankful for the Power of Music....There are...
ehawellness.org
EHA Wellness
https://www.ehawellness.org/real
A Good Night's Sleep. I had to have a wellness check through my husband's work insurance and all of my blood work was better than last year. My weight and blood pressure was also better. ". Real Food - August 2016. Enjoy calories in their most natural state. Complete guidelines for at least 20 days to be entered into drawing for one of 500 $25 gift cards. Challenge Guidelines - August 2016: Progress Due 9/12. Eat 2 servings of fresh fruit and three servings of fresh vegetables each day. August 24, 2016.
ehawellness.org
EHA Wellness
https://www.ehawellness.org/newsletters
A Good Night's Sleep. I had to have a wellness check through my husband's work insurance and all of my blood work was better than last year. My weight and blood pressure was also better. ". EHA Wellness Newsletter - August 2016. Past EHA Wellness Newsletters. Wellness doesn't need to be fancy, just faithful and friendly! Challenge Guidelines August 2016: Progress Due 9/12. Eat 2 servings of fresh fruit and three servings of fresh vegetables each day. Challenge Guidelines October 2016:. Challenge Guidelin...
ehawellness.org
EHA Wellness
https://www.ehawellness.org/code
A Good Night's Sleep. This was such a positive program - I am much more aware of sleep, nutrition, and exercise - I am conscience of them every day and have improved my habits. I plan to participate in every program you offer. Thank you. ". Simple access to website. David Clawson's assigned number 263435. His wellness code to participate is: DC263435. Email Retrieval of EHA Code. Test Email - Send EHA Wellness Email. Send Test Email To:. ADAMS CENTRAL PUBLIC SCHOOLS. BLUE HILL PUBLIIC SCHOOLS. MEDICINE V...
