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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

Enhanced Health and Fitness for Maximum Productivity! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. To hear Ilene s Inter-Active Musical Opening:. To hear Ilene s Inter-Active Stretching Music:. One of America's Top Experts In. Enhanced Corporate Health and Fitness. Maximizing Employee Productivity and Personal Fulfillment. Content on this page requires a newer version of Adobe Flash Player. Purchase Ilene s Book. Purchase Ilene’s book:. PH: 727.641.4151 FAX: 813.435.2180.

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Ilene on Health

Ilene Gershberg

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Palm●●●●rbor , Florida, 34685

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Ilene on Health

Ilene Gershberg

4505 ●●●●●k Way

Sui●●●301

Palm●●●●rbor , Florida, 34685

United States

727●●●151
il●●●@ileneonhealth.com

View this contact

Ilene on Health

Ilene Gershberg

4505 ●●●●●k Way

Sui●●●301

Palm●●●●rbor , Florida, 34685

United States

727●●●151
il●●●@ileneonhealth.com

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com | ileneonhealth.com Reviews
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Enhanced Health and Fitness for Maximum Productivity! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. To hear Ilene s Inter-Active Musical Opening:. To hear Ilene s Inter-Active Stretching Music:. One of America's Top Experts In. Enhanced Corporate Health and Fitness. Maximizing Employee Productivity and Personal Fulfillment. Content on this page requires a newer version of Adobe Flash Player. Purchase Ilene s Book. Purchase Ilene’s book:. PH: 727.641.4151 FAX: 813.435.2180.
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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com | ileneonhealth.com Reviews

https://ileneonhealth.com

Enhanced Health and Fitness for Maximum Productivity! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. To hear Ilene s Inter-Active Musical Opening:. To hear Ilene s Inter-Active Stretching Music:. One of America's Top Experts In. Enhanced Corporate Health and Fitness. Maximizing Employee Productivity and Personal Fulfillment. Content on this page requires a newer version of Adobe Flash Player. Purchase Ilene s Book. Purchase Ilene’s book:. PH: 727.641.4151 FAX: 813.435.2180.

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

http://www.ileneonhealth.com/default.htm

Enhanced Health and Fitness for Maximum Productivity! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. To hear Ilene s Inter-Active Musical Opening:. To hear Ilene s Inter-Active Stretching Music:. One of America's Top Experts In. Enhanced Corporate Health and Fitness. Maximizing Employee Productivity and Personal Fulfillment. Content on this page requires a newer version of Adobe Flash Player. Purchase Ilene s Book. Purchase Ilene’s book:. PH: 727.641.4151 FAX: 813.435.2180.

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

http://www.ileneonhealth.com/corporate-health-expert-bio.htm

Nutrition and Fitness for busy Executives! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. Subsequently, Ilene received her certification through American College of Sports Medicine. Implementing her own customized lifestyle-based programs to achieve her goal. This popular national competition sported over 100,000 entries. It was judged 50% on documentation of physical transformation resulting from supplementation, nutrition, cardiovascular, core abdominal work and resistance training. Fun and ...

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

http://www.ileneonhealth.com/enhanced-health-fitness-top.htm

Click Below for Descriptions. Health and Fitness in a Corporate World. Focus, Food and Fitness. Enhanced Health and Fitness at the Top. Food in the Workplace - An Executive Profile. To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. Enhanced Health and Fitness at the Top. Maximize Productivity Chain Wide. Are the tremendous benefits of optimum health and fitness overlooked as a significant contributing factor to growth and expansion within your industry segment? And improve your ROI. To ‘mot...

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

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To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. Please contact us at 727-641-4151 for rate information or visit the Contact Ilene. Page for further options. PH: 727.641.4151 FAX: 813.435.2180.

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

http://www.ileneonhealth.com/standard-food-portion-sizes.htm

To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. A Standard Selection of Foods and Portion Sizes. Rice - 1/2 Cup Cooked. Pasta - 1 Full Cup Cooked. Bread - 1 Slice. Pita Bread 1/2 loaf. Cereal and Crackers - As Per Box. English Muffin - 1 Whole. Bagel - Large Fresh Baked - 1/2. Pancakes - 3 medium. Rolls - 1 Average. Tortilla - 1 medium. Waffle - 1 medium. Milk - 1 Cup/8 oz. Yogurt - 1 Cup/ 8 oz. Cottage Cheese - 1/2 Cup. Regular Hard Cheeses (Cheddar, Swiss, etc) - 1 Oz. Meat, Poultry and Fish:.

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July | 2008 | ILENE ON HEALTH

https://ileneonhealth.wordpress.com/2008/07

July 1, 2008. Corporate Wellness Program, Employee Fitness Solutions, Executive Fitness Training. 8212; Tags: corporate wellness program. 8212; ileneonhealth @ 7:44 am. Linking Enhanced Health to Maximize. Subsequently, Ilene received her certification through American College of Sports. Three Resolution Goals on New Years Eve 2000 shaped renewed vision for physical improvements in Ilene’s life. Goal #1 Year #1: Ilene achieved her weight loss goal. Goal #2 Year #2: Become Athletic Ilene started running a...

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Corporate Wellness Program, Employee Fitness Solutions, Executive Fitness Training | ILENE ON HEALTH

https://ileneonhealth.wordpress.com/2008/07/01/corporate-wellness-program

July 1, 2008. Corporate Wellness Program, Employee Fitness Solutions, Executive Fitness Training. 8212; Tags: corporate wellness program. 8212; ileneonhealth @ 7:44 am. Linking Enhanced Health to Maximize. Subsequently, Ilene received her certification through American College of Sports. Three Resolution Goals on New Years Eve 2000 shaped renewed vision for physical improvements in Ilene’s life. Goal #1 Year #1: Ilene achieved her weight loss goal. Goal #2 Year #2: Become Athletic Ilene started running a...

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Corporate Wellness Programs, Employee Fitness Solutions, Executive Fitness Training - Ilene On Health.Com

Enhanced Health and Fitness for Maximum Productivity! To Sign Up For Ilene’s FREE Weekly. Health Smart e-Tips,. To hear Ilene s Inter-Active Musical Opening:. To hear Ilene s Inter-Active Stretching Music:. One of America's Top Experts In. Enhanced Corporate Health and Fitness. Maximizing Employee Productivity and Personal Fulfillment. Content on this page requires a newer version of Adobe Flash Player. Purchase Ilene s Book. Purchase Ilene’s book:. PH: 727.641.4151 FAX: 813.435.2180.

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