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The Road to Black Belt

The Road to Black Belt. Monday, 27 August 2012. Sunday, 19 August 2012. Lots happening, how to put it forward? Over a month since the last blog entry, doesn't mean nothing has been happening, on th contrary tonnes of stuff ha been going on with some big changes to my BB goals due to the realities of work and family life. Re: Fats don't make us fat. (The Low Carb Thread). By Stewart Davison Tue Jul 24, 2012 9:34 pm. Looking to have a good mix of the nuts/seeds, fruit and veg so keen to understand how you ...

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The Road to Black Belt | ilyokwanroadtobb.blogspot.com Reviews

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The Road to Black Belt. Monday, 27 August 2012. Sunday, 19 August 2012. Lots happening, how to put it forward? Over a month since the last blog entry, doesn't mean nothing has been happening, on th contrary tonnes of stuff ha been going on with some big changes to my BB goals due to the realities of work and family life. Re: Fats don't make us fat. (The Low Carb Thread). By Stewart Davison Tue Jul 24, 2012 9:34 pm. Looking to have a good mix of the nuts/seeds, fruit and veg so keen to understand how you ...

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The Road to Black Belt | ilyokwanroadtobb.blogspot.com Reviews

https://ilyokwanroadtobb.blogspot.com

The Road to Black Belt. Monday, 27 August 2012. Sunday, 19 August 2012. Lots happening, how to put it forward? Over a month since the last blog entry, doesn't mean nothing has been happening, on th contrary tonnes of stuff ha been going on with some big changes to my BB goals due to the realities of work and family life. Re: Fats don't make us fat. (The Low Carb Thread). By Stewart Davison Tue Jul 24, 2012 9:34 pm. Looking to have a good mix of the nuts/seeds, fruit and veg so keen to understand how you ...

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ilyokwanroadtobb.blogspot.com

1

The Road to Black Belt: January 2010

http://ilyokwanroadtobb.blogspot.com/2010_01_01_archive.html

The Road to Black Belt. Sunday, 31 January 2010. An end to a week. Saturday, 30 January 2010. Some thoughts to ponder. Or at least not so stressful! Wednesday, 27 January 2010. Woke up this morning and felt a lot better, got into work and had a good day, very busy but flew by so I thought it was probably a good idea to do a a light to moderate session in the gym. Got a good sweat on and felt good afterwards, feeling a little knackered now but was good to get back into some physical training. Work has aga...

2

The Road to Black Belt: April 2010

http://ilyokwanroadtobb.blogspot.com/2010_04_01_archive.html

The Road to Black Belt. Wednesday, 28 April 2010. Nothing goes to plan. Okay this is a pain, using my iPod and it keeps defaulting to caps lock. Couldnt train last night which was a pain,especially as I cant make Thursday. Getting fed up with this iPod so signing off. Monday, 26 April 2010. What's been going on. It's been a while since I made a post and to be honest its to let all the dust settle from a very hectic first few months of 2010. Thursday, 15 April 2010. Monday, 12 April 2010. Its been a bit o...

3

The Road to Black Belt: March 2010

http://ilyokwanroadtobb.blogspot.com/2010_03_01_archive.html

The Road to Black Belt. Tuesday, 30 March 2010. Short and not so sweet post, really bad day today, long drive, crap meeting, waste of a day, loads of sh*t to deal with, throbbing wrist, petty rubbish making me really angry. Stop the world I'm getting off, peace out. Sunday, 28 March 2010. Man I just want to lie down and let it all hang out, trust me, not good. Saturday, 27 March 2010. What an interesting week! Tuesday, 23 March 2010. Sunday, 21 March 2010. One destination arrived at, the Journey continues.

4

The Road to Black Belt: A fresh start?

http://ilyokwanroadtobb.blogspot.com/2012/06/fresh-start.html

The Road to Black Belt. Thursday, 21 June 2012. I have been a little concerned over the last month or so that I havent been able to commit to my training as much as I wanted (or needed) and that it was having a detrimental effect on how I was viewing my training all over. My weight started creeping up, I was doing less and less, feeling lethargic and generally starting to get a bit down on the whole thing. Here's hoping this is a fresh start (only 3 months to go! Subscribe to: Post Comments (Atom).

5

The Road to Black Belt: Tired, sore, but happy

http://ilyokwanroadtobb.blogspot.com/2012/07/tired-sore-but-happy.html

The Road to Black Belt. Sunday, 15 July 2012. Tired, sore, but happy. Been a week or two since i last posted, nothing massive has happened that warranted anything really. One of the things to consider when embarking on a BB testing cycle is that you can get into a rut if you aren't careful and to be honest I would say that happened to me over the last couple of months. Next week is a tricky one as I am away for a few nights with work and this could upset attendance again. I may look to sneak in a day...

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The Road to Black Belt

The Road to Black Belt. Monday, 27 August 2012. Sunday, 19 August 2012. Lots happening, how to put it forward? Over a month since the last blog entry, doesn't mean nothing has been happening, on th contrary tonnes of stuff ha been going on with some big changes to my BB goals due to the realities of work and family life. Re: Fats don't make us fat. (The Low Carb Thread). By Stewart Davison Tue Jul 24, 2012 9:34 pm. Looking to have a good mix of the nuts/seeds, fruit and veg so keen to understand how you ...

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