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IMDZ - Runner To Triathlete

IMDZ - Runner To Triathlete. Swim Bike Run Life. Saturday, 24 May 2014. This blog has been moved over. Pop by www.dzlim.com or DZ. I'm starting a new blog from wordpress instead. Saturday, 13 October 2012. I ran with Barley last week at East Coast Park, and she's pretty frustrated with me that she has to walk run walk run. instead of running all the way. Well, take a rest, and one will move further. We managed to do 5km eventually. Quite a feat. Haha. Friday, 20 July 2012. 1 Month of Cycle Commute. Now, ...

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IMDZ - Runner To Triathlete | imdz.org Reviews

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IMDZ - Runner To Triathlete. Swim Bike Run Life. Saturday, 24 May 2014. This blog has been moved over. Pop by www.dzlim.com or DZ. I'm starting a new blog from wordpress instead. Saturday, 13 October 2012. I ran with Barley last week at East Coast Park, and she's pretty frustrated with me that she has to walk run walk run. instead of running all the way. Well, take a rest, and one will move further. We managed to do 5km eventually. Quite a feat. Haha. Friday, 20 July 2012. 1 Month of Cycle Commute. Now, ...

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IMDZ - Runner To Triathlete | imdz.org Reviews

https://imdz.org

IMDZ - Runner To Triathlete. Swim Bike Run Life. Saturday, 24 May 2014. This blog has been moved over. Pop by www.dzlim.com or DZ. I'm starting a new blog from wordpress instead. Saturday, 13 October 2012. I ran with Barley last week at East Coast Park, and she's pretty frustrated with me that she has to walk run walk run. instead of running all the way. Well, take a rest, and one will move further. We managed to do 5km eventually. Quite a feat. Haha. Friday, 20 July 2012. 1 Month of Cycle Commute. Now, ...

INTERNAL PAGES

imdz.org

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IMDZ - Runner To Triathlete: Garmin Forerunner 310XT Firmware Update 4.20

http://www.imdz.org/2011/11/garmin-forerunner-310xt-firmware-update.html

IMDZ - Runner To Triathlete. Swim Bike Run Life. Saturday, 5 November 2011. Garmin Forerunner 310XT Firmware Update 4.20. Garmin just released its latest firmware update for the Forerunner 310XT. As stated on the website, the main and only. Change from 3.90 to 4.20 is to resolve the GPS acquisition issue. I'm having this issue in fact, which I later on sort of "resolved" by resorting to always clearing the GPS cache. And few days later. I read on forums that the course route still has its issue, mainly n...

2

IMDZ - Runner To Triathlete: 1 Month of Cycle Commute

http://www.imdz.org/2012/07/1-month-of-cycle-commute.html

IMDZ - Runner To Triathlete. Swim Bike Run Life. Friday, 20 July 2012. 1 Month of Cycle Commute. Now, I take the major roads to work, and is able to cycle faster too (about 5km/h more). It's risky, but generally, the mornings are safe and the traffic is relatively light as well. Returning home is the same thing, except that a slightly modified route to avoid some major roads. Subscribe to: Post Comments (Atom). View my complete profile. Firmware v2.40 for Garmin Forerunner 910XT and Impressions.

3

IMDZ - Runner To Triathlete: October 2011

http://www.imdz.org/2011_10_01_archive.html

IMDZ - Runner To Triathlete. Swim Bike Run Life. Monday, 31 October 2011. Summary for October and Body Aches. Cycled again after 4-5 months? The result of being inactive on the bike for too long. The month of October has come to an end and a glance at Garmin Connect calender shows that my progression has not been ideal. Come on, 13.5 hours for whole month? Sunday, 30 October 2011. Mellow Meatballs and Rocky Road. Saturday, 29 October 2011. Sashimi @ Sushi Tei. Location: Vivocity - Sushi Tei. Components o...

4

IMDZ - Runner To Triathlete: The Saturday Cook

http://www.imdz.org/p/saturday-cook.html

IMDZ - Runner To Triathlete. Swim Bike Run Life. Subscribe to: Posts (Atom). Started interest in sports after influence from a colleague of mine. This blog serves as a journal of my trainings, thoughts and life. View my complete profile. Firmware v2.40 for Garmin Forerunner 910XT and Impressions. Garmin Forerunner 310XT Firmware Update 4.20. Salomon Advanced Skin 5 S-Lab Pack Has Arrived. Target Races for 2012. Energizer Night Trail (Postponed). North Face 50KM Duo. This blog has been moved over.

5

IMDZ - Runner To Triathlete: February 2012

http://www.imdz.org/2012_02_01_archive.html

IMDZ - Runner To Triathlete. Swim Bike Run Life. Sunday, 26 February 2012. Goodbye, Night Trail Run. Saturday, 25 February 2012. Battery Cycle on MacBook Air. 2 months since my purchase, iStat Nano clocked 55 full battery charge cycles. Doing the math. 2 months - 55. 1 year - 330. 2 years - 660. 3 years - 990. Probably takes about 3 years before my MacBook Air battery holding capacity will drop 20% of it original charge. Not bad, I say. Friday, 24 February 2012. Firmware v2.20 for Garmin 910XT. Definitel...

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IMDZ - Runner To Triathlete

IMDZ - Runner To Triathlete. Swim Bike Run Life. Saturday, 24 May 2014. This blog has been moved over. Pop by www.dzlim.com or DZ. I'm starting a new blog from wordpress instead. Saturday, 13 October 2012. I ran with Barley last week at East Coast Park, and she's pretty frustrated with me that she has to walk run walk run. instead of running all the way. Well, take a rest, and one will move further. We managed to do 5km eventually. Quite a feat. Haha. Friday, 20 July 2012. 1 Month of Cycle Commute. Now, ...

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Welcome to Independent Mineral Distributors (Pty) Ltd

Since its formation in 1988, Independent Mineral Distributors (Pty) Ltd known as IMD has developed into a formidable company, providing trade and industry, with our range of well-sourced materials and minerals as well as raw materials for the paint industry. We are suppliers of raw materials, industrial minerals, alloys and chemicals to the foundry, steel, abrasive, refractory and paint industries. Our Export Products are shipped out of Durban and Richards Bay.

imdza.com

Welcome to Independent Mineral Distributors (Pty) Ltd

Since its formation in 1988, Independent Mineral Distributors (Pty) Ltd known as IMD has developed into a formidable company, providing trade and industry, with our range of well-sourced materials and minerals as well as raw materials for the paint industry. We are suppliers of raw materials, industrial minerals, alloys and chemicals to the foundry, steel, abrasive, refractory and paint industries. Our Export Products are shipped out of Durban and Richards Bay.

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