far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: Sue's Southwestern Black Bean Soup (Vegan)
http://far-from-om.blogspot.com/2013/02/sues-southwestern-black-bean-soup-vegan.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Wednesday, February 6, 2013. Sue's Southwestern Black Bean Soup (Vegan). Another cold snap in Ontario. we spent my birthday at Blue Mountain (Collingwood, ON) and that week, the temperatures were around -32 c - just lovely! 2 tbsp olive oil.
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 1/15/12 - 1/22/12
http://far-from-om.blogspot.com/2012_01_15_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Monday, January 16, 2012. January 2012 - A Month of Refocus. January is now here and I am officially 'not training' - I even had to cancel my coaching sessions because let's face it - I can't run or bike right now without extruciating pain&#...
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 9/18/11 - 9/25/11
http://far-from-om.blogspot.com/2011_09_18_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Friday, September 23, 2011. Yes, summer is officially over as of 5:04am today. Oh well. It's a bit too chilly to swim in the lake right now anyway. brrrr. Onward we must go - to the season that I love - FALL! First time in 5 months! Anyway, ...
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 10/9/11 - 10/16/11
http://far-from-om.blogspot.com/2011_10_09_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Wednesday, October 12, 2011. Indian Summer Has Come and Gone. What an incredible weekend we had in Toronto! The temperatures were in the mid-to high 20's and the sun was shining gloriously on the changing leaves! Subscribe to: Posts (Atom).
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 10/2/11 - 10/9/11
http://far-from-om.blogspot.com/2011_10_02_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Friday, October 7, 2011. A Time To Give Thanks. As I was sitting at my desk today, a song came on the radio that I haven't heard in ages. When I was 15 I had a boyfriend and this was 'our' song - "Heroes" by David Bowie. Hell - I had no clue.
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 12/4/11 - 12/11/11
http://far-from-om.blogspot.com/2011_12_04_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Monday, December 5, 2011. Lost in Reflection. Again. Once again, I write from a place of quiet reflection. Today, the mother of one of my oldest and dearest friends, left this world. Time is passing us by so quickly. Thirty-plus years ha...
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: Mewsings...
http://far-from-om.blogspot.com/p/mewsings.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Things I've learned from my furkids:. Eat nutritious foods - in small meals throughout the day. Drink plenty of fresh water. Play hard and get plenty of physical exercise. Try playing with new toys to change things up a bit (cross-train).
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: 4/22/12 - 4/29/12
http://far-from-om.blogspot.com/2012_04_22_archive.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Tuesday, April 24, 2012. Since I posted anything. Since I was able to run (with the exception of a few 3k runs in November. it's been 13 months! Since I was able to sit on my bike saddle, let alone go for a ride (4 months). I have passed the...
far-from-om.blogspot.com
Far From Om...A Yogini's Adventures in Triathlon: It IS Easy Being Green ;)
http://far-from-om.blogspot.com/2013/02/it-is-easy-being-green.html
Far From Om.A Yogini's Adventures in Triathlon. Yoga has been a way of life for me for many years but I can truly say that my experiences in swimming, biking and running and the experiences of racing and competition, leave me feeling very 'far from OM'. at times. ;). Wednesday, February 13, 2013. It IS Easy Being Green ;). Forget about what you've heard before ('it's not easy being green.' I can't quite recall - was that Kermit that said that? It does require more preparation (obviously) but after trying...
lesleyrasmussen.blogspot.com
Lesley Rasmussen: April 2010
http://lesleyrasmussen.blogspot.com/2010_04_01_archive.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Monday, April 26, 2010. The Value of a Rest Day. It's not that I don't understand that the human body needs a day (and *gasp* sometimes two. Off from a rigorous training schedule to repair and heal damaged body tissues. And, it's not that I don't understand that *sometimes* a rest day can be good for one's mental health. I know all this. But still, resting is hard for me. Back in the early days I felt invincible. I wasn't going to get hurt, are you kidding me? Just ...
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