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IMFL - 4th time a charm?So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune.
http://imfl-3rdtimelucky.blogspot.com/
So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune.
http://imfl-3rdtimelucky.blogspot.com/
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IMFL - 4th time a charm? | imfl-3rdtimelucky.blogspot.com Reviews
https://imfl-3rdtimelucky.blogspot.com
So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune.
imfl-3rdtimelucky.blogspot.com
IMFL - 4th time a charm?: Oooops, it's been nearly a month.
http://imfl-3rdtimelucky.blogspot.com/2009/07/oooops-its-been-nearly-month.html
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Saturday, 11 July 2009. Oooops, it's been nearly a month. So what have I been up to since the last post? The bad/lazy news is that in the 25 days since my last post I've done absolutely nothing on 10 of them and I'm sittng typing this on a miserable Saturday morning when I should really be out on the bike, but the weather is sooooo YUK! The swimming is the same as ever, ...
IMFL - 4th time a charm?: Hayle Standard Distance Triathlon
http://imfl-3rdtimelucky.blogspot.com/2009/07/hayle-standard-distance-triathlon.html
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Tuesday, 28 July 2009. Hayle Standard Distance Triathlon. Vo2 Max Lab Testing at Exeter Uni). I racked my bike and my bike/run gear in transition which was one of the most organised and spacious transitions I’ve seen, plenty of room for all of your gear and bike with none of the cramped up spaces that you find at most races. Brilliant job folks! Did I mention the rain).
IMFL - 4th time a charm?: 6 months and counting.
http://imfl-3rdtimelucky.blogspot.com/2009/05/6-months-and-counting.html
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Saturday, 9 May 2009. 6 months and counting. Who knows, but I decided that as I was feeling so easy I could afford to let my HR rise by 5bpm. Not a big factor because I’d come into the race playing the safety card and in theory I ‘should’ be able to run it at close to 160bpm if required. 10miles done at a jog in 1:09:20, things were looking good. I hadn’t been able...
IMFL - 4th time a charm?: (Racing in) The sun and the rain.
http://imfl-3rdtimelucky.blogspot.com/2009/06/racing-in-sun-and-rain.html
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Monday, 15 June 2009. Racing in) The sun and the rain. We stood in the clubhouse looking out to sea as they put the swim bouys out. "Are you sure that's the right distance? We asked. "It looks like a long way". A tiny field, but a win is a win (so they say) and a rare race where the swim takes longer than the run. Happy Days in the rain. 15 June 2009 at 19:28. Follow me ...
IMFL - 4th time a charm?: October 2008
http://imfl-3rdtimelucky.blogspot.com/2008_10_01_archive.html
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Friday, 31 October 2008. Well, as I type this there’s 24hrs until the big kick off and I’m feeling sh*te! So now I was even going to have to pay over the odds if I wanted one. A couple of texts went off to club coach/equipment geek Toasty and he recommended the more expensive BlueSeventy over the 2XU. Could I justify the expense? Thursday, 30 October 2008. The original p...
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Iron_Tri_Tim: IM Florida Part 4
http://irontritim.blogspot.com/2008/11/im-florida-part-4.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, November 6, 2008. IM Florida Part 4. This year I knew I was in much better shape coming out of T1, I ran the first mile and mentally I was thinking just get to the first aid station and see how I feel. At about 0.9 cramps in my thighs started and I wondered if this was to be where it all went to pieces again. I made it into the aid station before it flared up though. The final turn around came and I saw the clock and knew a sub 1hr 40.
Iron_Tri_Tim: July 2008
http://irontritim.blogspot.com/2008_07_01_archive.html
My journey towards Fatherhood, as well as my second Ironman. Wednesday, July 30, 2008. BFIT Challenge, Donation Request, Races. Wow, thank you to everyone who voted for me on the BFIT challenge. I won, and this week recieved my lovely new Rudy TT Helmet. So far its had one outing and that was on the trainer :-), not sure it made me any faster on the trainer, but I sure felt faster! Note the serious look :-). Looking forward to being able to use it in a race and see if it has any effect. The mile to T1, g...
Iron_Tri_Tim: How long is too long?
http://irontritim.blogspot.com/2008/11/how-long-is-too-long.html
My journey towards Fatherhood, as well as my second Ironman. Tuesday, November 25, 2008. How long is too long? Theoretically speaking how long is too long to still be wearing you IM participant bracelet? 1 day post race? 1 week post race? 1 month post race? 6 months post race? The organisers of the following years IM cut it off? Tuesday, November 25, 2008. November 25, 2008 at 12:17 PM. My vote would be Never - just collect them on the wrist and ankles. November 25, 2008 at 12:49 PM. You could frame them!
Iron_Tri_Tim: November 2008
http://irontritim.blogspot.com/2008_11_01_archive.html
My journey towards Fatherhood, as well as my second Ironman. Tuesday, November 25, 2008. How long is too long? Theoretically speaking how long is too long to still be wearing you IM participant bracelet? 1 day post race? 1 week post race? 1 month post race? 6 months post race? The organisers of the following years IM cut it off? Tuesday, November 25, 2008. Thursday, November 6, 2008. IM Florida Part 4. Downed 2 gatorades, and a gel and the walking cleared the cramps, and I started running again,. For the...
Iron_Tri_Tim: IM Florida - Part 3
http://irontritim.blogspot.com/2008/11/im-florida-part-3.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, November 6, 2008. IM Florida - Part 3. Because I didn't go through the tent in T1 I forgot to get sun block for the ride! Realised this about 5 miles in. There was no way I was going 112 miles in florida sun without the block and luckily the aid stations had some. As you can see I pretty much ate and drank continuously. But it worked! As ever though you never quite know how well you will feel when you leave T2. I'm guessing it doesn't!
Iron_Tri_Tim: IM Florida - My perfect Race Part 1
http://irontritim.blogspot.com/2008/11/im-florida-my-perfect-race-part-1.html
My journey towards Fatherhood, as well as my second Ironman. Wednesday, November 5, 2008. IM Florida - My perfect Race Part 1. Pre Race everything was rushed, travelling with the girls is hard work, and we arrived on site Thursday PM. Managed to get one 10 min ride on the Friday and a 10 min swim. Things didn't go well from the start, walking down to transition at 5am I realised I had left all my water bottles in the fridge (that was one of my pre-race nightmares! Wednesday, November 05, 2008. I looked u...
Iron_Tri_Tim: Update at long last
http://irontritim.blogspot.com/2008/10/update-at-long-last.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, October 2, 2008. Update at long last. Wow what a busy month. Its been over a month since I last blogged and so much has happened on some fronts and so little has happened on others! The second went at mile 85. I had taken out my second spare to make room for more nutrition and in all my outdoor riding I had never had a puncture. Well that ride sure made up for it! Up to the beginning of the month training had been going really well, I...
Iron_Tri_Tim: Tomorrows the big day
http://irontritim.blogspot.com/2008/10/tomorrows-big-day.html
My journey towards Fatherhood, as well as my second Ironman. Friday, October 31, 2008. Tomorrows the big day. Not much to say really. Nerves have well and truely set in, just about to try and get a few hours sleep. My race number is #316. You should be able to track me via www.ironman.com. Good luck to the other bloggers out there. Plus anyone else I have missed. Hope you all have a good race. Friday, October 31, 2008. November 1, 2008 at 2:50 AM. Have a great day - good luck! November 1, 2008 at 7:57 AM.
Iron_Tri_Tim: And so it began
http://irontritim.blogspot.com/2007/11/and-so-it-began.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, November 8, 2007. And so it began. The big day was finally here, I had waited 12 months for this, and it was exactly as I had pictured in my perfect ironman dream. Flat seas, low wind and moderate temperatures. I got down to the race site nice and early and got bodymarked and then proceeded to find a quiet spot on the beach with Gemma to try and relax. I was warned of this and made a concerted effort to stay wide, this added a few.
Iron_Tri_Tim: October 2008
http://irontritim.blogspot.com/2008_10_01_archive.html
My journey towards Fatherhood, as well as my second Ironman. Friday, October 31, 2008. Tomorrows the big day. Not much to say really. Nerves have well and truely set in, just about to try and get a few hours sleep. My race number is #316. You should be able to track me via www.ironman.com. Good luck to the other bloggers out there. Plus anyone else I have missed. Hope you all have a good race. Friday, October 31, 2008. Thursday, October 2, 2008. Update at long last. Finished very dehrydrated, and really ...
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I'm fucked and I don't give a shit. Submit your funny Im Fkd Story. Get it off your chest, you'll feel better! I was running late for an interview at a job I wanted so bad. Got in the elevator, some guy was running trying to get in, but since I was late, I pressed the close button. When I got to the office, the secretary asked me to wait. Later the boss walked in to interview me. The man who I closed the elevator on. - ImFkd. Sign up for more! I agree you are fkd. Sign up for more! I agree you are fkd.
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imfl-3rdtimelucky.blogspot.com
IMFL - 4th time a charm?
IMFL - 4th time a charm? So in 2008 I failed to live up to the billing again! 2009 had better be good, this chase is costing a fortune. Monday, 17 August 2009. With this blog being called 3rd time lucky it's already close to 12 months out of date so to fit in with all the other guff that's going on it's being moved to http:/ devoniain.blogspot.com/. Nothing will really change except that hopefully I'll post a bit more regularly and it'll take a bit of time getting set up properly. See you over there :-).
imfl-training-log.blogspot.com
IMFL Training Log
Ironman Florida Training Log. Saturday, November 11, 2006. If you are just reading this blog for the first time, want to get the full story in chronological order, or wish to download it so that you can read it offline please click on the following hyperlink. For the pdf version. Posted by Irwin Sheer @ 8:50 PM. Sunday, November 05, 2006. Out of the water with a 1h15 split. Used pullers to help me out of the wetsuit. Y was there cheering me on when I came out of the water both times. Picked up T1 bag and...
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Team EN vs IMFL
Ironman Florida Race Reports. IMFL Racing Strategy and Tips. Attend A Race Execution Talk. TO THE UNOFFICIAL RACE INFORMATION. SITE FOR IRONMAN FLORIDA. With more than 15 athletes on the course every year , we have a wealth of knowledge about Panama City Beachand now it’s available for FREE. Please review our FREE Ironman Training Seminar. And learn more about Endurance Nation. Perhaps you might consider a FREE Trial Membership. Founded in 2007, we are a Team of 500 triathletes who train and race half an...
Ironman Florida 2008
Triathletes and bloggers from all over working together to *ROCK*. Ironman Florida in November, 2008. Saturday, November 03, 2007. Good day for racing! It looks like a glorious (though chilly) day for your best efforts at Ironman Florida today! Observed at: Panama City, Florida (about 8AM local time):. Elevation: 20 ft / 6 m. 56 F / 13 C. Dew Point: 53 F / 12 C. Pressure: 30.13 in / 1020 hPa (Rising). Visibility: 4.0 miles / 6.4 kilometers. UV: 1 out of 16. Panama City, Florida. 20 ft / 6 m. 74 F / 23 C.
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