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100 Steps to Improving My Health

100 Steps to Improving My Health. Tuesday, April 25, 2006. Once again, I have joined Weight Watchers. It feels like the best choice for sensible eating and developing normal and healthy eating patterns. Wish me luck. This is probably the 10th time in my life I've joined. 24 pounds to lose - one day at a time. I also made sure to park far from my destinations today and walk extra. I can use the points - help, it's only 1:16 pm and I only have 9 points left for the day. Posted by Ellen @ 1:15 PM. Today I d...

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100 Steps to Improving My Health | improvinghealth.blogspot.com Reviews

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100 Steps to Improving My Health. Tuesday, April 25, 2006. Once again, I have joined Weight Watchers. It feels like the best choice for sensible eating and developing normal and healthy eating patterns. Wish me luck. This is probably the 10th time in my life I've joined. 24 pounds to lose - one day at a time. I also made sure to park far from my destinations today and walk extra. I can use the points - help, it's only 1:16 pm and I only have 9 points left for the day. Posted by Ellen @ 1:15 PM. Today I d...

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3 exercise adventures

4 1 comments

5 pot addiction

6 made in spain

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100 Steps to Improving My Health | improvinghealth.blogspot.com Reviews

https://improvinghealth.blogspot.com

100 Steps to Improving My Health. Tuesday, April 25, 2006. Once again, I have joined Weight Watchers. It feels like the best choice for sensible eating and developing normal and healthy eating patterns. Wish me luck. This is probably the 10th time in my life I've joined. 24 pounds to lose - one day at a time. I also made sure to park far from my destinations today and walk extra. I can use the points - help, it's only 1:16 pm and I only have 9 points left for the day. Posted by Ellen @ 1:15 PM. Today I d...

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improvinghealth.blogspot.com

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100 Steps to Improving My Health: Wearing the 1/2 mile smile

http://improvinghealth.blogspot.com/2006/04/wearing-12-mile-smile.html

100 Steps to Improving My Health. Thursday, April 13, 2006. Wearing the 1/2 mile smile. I just did a 1/2 mile on the elliptical without stopping. The first few minutes I didn't think I could even go on.but I found a distraction.a wonderful article on elderblogging from the New York Times. Later I went outside and did gardening and gathered a lot of palm fronds and other leaves etc. and cleaned up behind the entire pool enclosure. A little exercise goes a long way! Posted by Ellen @ 11:28 AM.

2

100 Steps to Improving My Health: Exercise adventures

http://improvinghealth.blogspot.com/2006/04/exercise-adventures.html

100 Steps to Improving My Health. Saturday, April 22, 2006. Yesterday morning I met a friend and her 1 and 3 year old boys at Sugar Sand Park. It's been a long time since I hung out with such little ones and it was a blast. I climbed a bit through the maze with the 3 year old . We stayed in the park for several hours. After leaving the park I called another friend and met her at Sweet Tomatoes for a healthy lunch. I also purchased this carnivorous "pitcher plant". Posted by Ellen @ 4:42 PM. View my compl...

3

100 Steps to Improving My Health: Day 1 of Exercise - The Wild Parrots of Telegraph Hill

http://improvinghealth.blogspot.com/2006/04/day-1-of-exercise-wild-parrots-of.html

100 Steps to Improving My Health. Sunday, April 09, 2006. Day 1 of Exercise - The Wild Parrots of Telegraph Hill. A psychologist friend of mine learned of my declared "exercise resistance". She in turn treated me to a 3 month subscription to NetFlix with the proviso that I can only watch the movies while MOVING/exercising in front of the television. I ordered the first movie on Thursday and it arrived on Saturday. It was popped into the DVD player tonight at 6:30 pm. The Wild Parrots of Telegraph Hill.

4

100 Steps to Improving My Health: Help, I get tired so easily

http://improvinghealth.blogspot.com/2006/04/help-i-get-tired-so-easily.html

100 Steps to Improving My Health. Sunday, April 16, 2006. Help, I get tired so easily. I did some vacuuming and steamed cleaned some of the floor of our house, did some dishes and laundry and am typing while on the elliptical. I'm typing to keep me going. After managing to go 1/4 mile I'm tempted to get off and do more later .but will I? I need livelier music to keep me going, James Blunt is too slow.have to find some Salsa. Later: I'm back on the machine with the old Shakira "Laundry Service. She is bot...

5

100 Steps to Improving My Health: I didn't exercise today

http://improvinghealth.blogspot.com/2006/04/i-didnt-exercise-today.html

100 Steps to Improving My Health. Monday, April 10, 2006. I didn't exercise today. How often do people exercise? I had a very productive day and accomplished a lot at home and ran errands etc. but didn't put aside time to exercise. I'll do it first thing tomorrow morning. Posted by Ellen @ 10:01 PM. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Day 1 of Exercise - The Wild Parrots of Telegraph .

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curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: Funky floral

http://curetype1diabetes.blogspot.com/2006/05/funky-floral.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. A visit to the library. I have Prius envy. Saturday, May 06, 2006. Posted by Ellen @ Saturday, May 06, 2006.

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: May 2006

http://curetype1diabetes.blogspot.com/2006_05_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Sunday, May 07, 2006. Please slow the clock. And S is trying hard to do the same.

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: Fortitude?

http://curetype1diabetes.blogspot.com/2006/04/fortitude.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! A visit to the library. I have Prius envy. From the garden pots. Put Money in the Pushke. I dont recognize this either. Friday, April 14, 2006. How do you daily resist the temptation to give up? I've suffered fr...

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: January 2006

http://curetype1diabetes.blogspot.com/2006_01_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Friday, January 27, 2006. NOT IN MY SON'S LUNGS. Because pulmonary delivery of insul...

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: December 2005

http://curetype1diabetes.blogspot.com/2005_12_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Sunday, December 25, 2005. Another sign he's growing up. I must not have seen it whe...

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: April 2006

http://curetype1diabetes.blogspot.com/2006_04_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Sunday, April 30, 2006. Nurtring Our Creative Souls. Links to this post. Tuesday, Ap...

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: November 2005

http://curetype1diabetes.blogspot.com/2005_11_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Friday, November 25, 2005. Posted by Ellen @ Friday, November 25, 2005.

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: Canna

http://curetype1diabetes.blogspot.com/2006/04/canna.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! There are many worlds. A visit to the library. I have Prius envy. From the garden pots. Tuesday, April 25, 2006. Posted by Ellen @ Tuesday, April 25, 2006. Links to this post:.

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: March 2006

http://curetype1diabetes.blogspot.com/2006_03_01_archive.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! Please slow the clock. Nurtring Our Creative Souls. Curly peach hibiscus, orange begonia and ripe cher. There are many worlds. Thursday, March 30, 2006. Posted by Ellen @ Thursday, March 30, 2006. Just got home ...

curetype1diabetes.blogspot.com

Spread your wings, fly, soar, explore and enjoy the world.: New life

http://curetype1diabetes.blogspot.com/2006/04/new-life.html

Spread your wings, fly, soar, explore and enjoy the world. A mother's journey of letting go. She is both a joy and a challenge too. Join me in my journey of parenting teens and learning to let go. View my complete profile. Check out these blogs! MY OTHER BLOG - EXERCISE. Check out these websites! There are many worlds. A visit to the library. I have Prius envy. From the garden pots. Sunday, April 23, 2006. The cucumber plants finally have flowers :-). Our first ripening tomato. Links to this post:.

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100 Steps to Improving My Health

100 Steps to Improving My Health. Tuesday, April 25, 2006. Once again, I have joined Weight Watchers. It feels like the best choice for sensible eating and developing normal and healthy eating patterns. Wish me luck. This is probably the 10th time in my life I've joined. 24 pounds to lose - one day at a time. I also made sure to park far from my destinations today and walk extra. I can use the points - help, it's only 1:16 pm and I only have 9 points left for the day. Posted by Ellen @ 1:15 PM. Today I d...

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