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In Connection | My Grain-Free Weight Loss Journey to a Healthier Me

My Grain-Free Weight Loss Journey to a Healthier Me

http://www.inconnection.com/

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In Connection | My Grain-Free Weight Loss Journey to a Healthier Me | inconnection.com Reviews

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My Grain-Free Weight Loss Journey to a Healthier Me

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New | In Connection

https://inconnection.com/category/new

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. The Root Cause – My Insulin Resistance. One of my greatest fears is that I will regain the weight that I have lost and more. It happened before to me. I had lost weight in the early 80’s and had gotten down to a size 4 from a size 16. And then, over time, my weight increaseddramatically. I talk about this in my blog post Getting to My Goal Weight – Twice! How wrong I was! So, get...

2

My Weight Loss Success Story | In Connection

https://inconnection.com/my-weight-loss-success-story

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. My Weight Loss Success Story. December, 2014 – From Size 32 to Size 12. My name is Mona Minnie and InConnection.com is home to the journey that I have embarked upon to regain my health and happiness and learn to connect with myself again. Thank you for visiting my blog and sharing in my journey! I couldn’t walk up and down the stairs or even reach down to pick something up ...

3

Thyroid Issues After All | In Connection

https://inconnection.com/2015/07/19/thyroid-issues-after-all

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. Larr; Some Things You Never Forget. The Root Cause – My Insulin Resistance →. Thyroid Issues After All. Proud of my 150-pound weight loss! Maybe this is the reason for my weight loss stalling. I have 35 more pounds to lose Fingers crossed! One thing I have learned on my weight loss journey is to be open to change. How are some of you dealing with dietary changes? I want to be tha...

4

Photos | In Connection

https://inconnection.com/my-weight-loss-photos

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. The pictures below depict my weight loss progress so far. My highest weight was 310 lbs in 2010. I went grain-free in May, 2013. I will add more pics later – especially ones that show my lowest weight of 105 in the early 1980’s. Click on any picture to start the photo carousel. March, 2010 – Weight 310. May, 2013 – Weight 280. September, 2013 – Weight 250. 2010 – Jan, 2014. Augus...

5

Connect! | In Connection

https://inconnection.com/connect

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. Let’s Connect at InConnection to motivate and inspire! Share your weight loss success story with InConnection readers! If you are on a journey to lose weight and achieve improved health you can share your story to help inspire others. No matter what plan or lifestyle change you follow – if it works for you then it may help others! Leave a Reply Cancel reply. Top Posts and Pages.

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Surprising benefit of weight loss | Losing myself: The journey to find the new me

https://losingmyselfin2014.wordpress.com/2015/01/14/surprising-benefit-of-weight-loss

Losing myself: The journey to find the new me. A fine WordPress.com site. Surprising benefit of weight loss. January 14, 2015. When you lose weight there are obvious things we associate with weight loss progress. Your clothes fit better. You may feel less winded when you walk, talk and climb stairs. Maybe your knees hurt less. Two of my favorites were being able to fully wrap a towel around and taking up less space in the bathtub. I think I just found my new favorite- improved vision! I love the glasses!

philmaffetone.com philmaffetone.com

Success Stories - Dr. Phil Maffetone

https://philmaffetone.com/success

Press enter to begin your search. YOUR PATH TO SUCCESS. Real people, real results. Male, Age 29. NSCA-CSCS, FMS Founder and Trainer of Leo Training. You can be fit and healthy – the caveat is you must take a long-term approach to your training and being willing to commit to building a solid aerobic foundation. Male, Age 32. Costa Mesa, CA, USA. I’m a much happier and healthier person because of all the things I’ve learned from Dr. Phil Maffetone and I highly recommend his work to everyone. Male, Age 27.

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Carbohydrate Intolerance and the Two-Week Test - Dr. Phil Maffetone

https://philmaffetone.com/2-week-test

Press enter to begin your search. Carbohydrate Intolerance and the Two-Week Test. By Dr Phil Maffetone. May 6, 2015. Thanks to generations of people over-consuming sugar and other refined carbohydrates, many people suffer from a condition known as carbohydrate intolerance, or (CI). This is perhaps the most well-hidden epidemic of our time. Perhaps you are carbohydrate intolerant and don’t even realize it. To check how your body handles carbohydrates, use the following survey. Insomnia or sleep apnea.

losingmyselfin2014.wordpress.com losingmyselfin2014.wordpress.com

I’m Back!!! | Losing myself: The journey to find the new me

https://losingmyselfin2014.wordpress.com/2015/08/15/im-back

Losing myself: The journey to find the new me. A fine WordPress.com site. August 15, 2015. I’m having an Anita Baker moment and feeling that I have to say I apologize. I have been away for so long and can’t help but feel bad. There’s been a variety of things have occurred but still no reason to be gone for so long so let me catch you up. Go Red festivities. Gotta work on my poses. Photo credits: Lou Martin, Cassandra Spratling-. One thought on “ I’m Back! August 24, 2015 at 4:08 am. You are commenting us...

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In Connection | My Grain-Free Weight Loss Journey to a Healthier Me

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My Grain-Free Weight Loss Journey to a Healthier Me. The Root Cause – My Insulin Resistance. One of my greatest fears is that I will regain the weight that I have lost and more. It happened before to me. I had lost weight in the early 80’s and had gotten down to a size 4 from a size 16. And then, over time, my weight increaseddramatically. I talk about this in my blog post Getting to My Goal Weight – Twice! How wrong I was! So, get...

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