upatdawn.blogspot.com
First Light: November 2005
http://upatdawn.blogspot.com/2005_11_01_archive.html
My body was a tool to test the capabilities of my will.". Stephen Kiesling, The Shell Game. Wednesday, November 30, 2005. Happy Holidays, Lightweights! Ahh, back from Thanksgiving break. This time of year is horrible for lightweights. Horrible! What are the holidays about, other than making every half-baked enterpreneur rich and having to deal with the in-laws after they've put back a few too many eggnogs? How much can an arm really way, anyways? Whatever you choose, have a safe and fun winter season!
fightindog.blogspot.com
Fight in the Dog: Bucknell's Methods and Lightweight Rowing - Women's Lightweight Rowing
http://fightindog.blogspot.com/2007/06/bucknells-methods-and-lightweight.html
Monday, June 04, 2007. Bucknell's Methods and Lightweight Rowing. I find two serious problems with this. First, Bucknell, which could lead. The lightweight community, has instead chosen to use. Bucknell's manipulation of the category is further highlighted by the fact that last year, when the student newspaper was writing about the "light eight," the coaches asked the paper not to refer to them as lightweights, but to call them the "2V." Is this a program that supports lightweight rowing? While we're at ...
fightindog.blogspot.com
Fight in the Dog: Wingnuts and Washers From the Weekend - Women's Lightweight Rowing
http://fightindog.blogspot.com/2007/05/wingnuts-and-washers-from-weekend.html
Monday, May 14, 2007. Wingnuts and Washers From the Weekend. A presser about Dayton's silver in the JV eight at Dad Vail originally called the boat the "lightweight eight." Perhaps they did a Bucknell after all. This link. Though, goes to the "2nd varsity" story. The Stanford and LMU pressers about PCRCs are here. Sprints stories are up for Wisconsin. Posted by JW Burk. 14 May, 2007 21:27. I saw Dayton's JV 8 row away from the medals dock and there were at least 6, maybe 7 LW-ish looking girls in it.
fightindog.blogspot.com
Fight in the Dog: Selling Short - Women's Lightweight Rowing
http://fightindog.blogspot.com/2007/03/selling-short.html
Wednesday, March 14, 2007. First, given the genesis of this discussion, let me define a "competitive" crew as one with a credible chance to make the grand final at IRAs or NCAAs. In addition, at NCAAs, I am only talking about the DI grand final (more on that later). I am also going to make the assumption that boat speed among both lightweights and heavyweights is normally distributed. The chart below illustrates this distribution. You see, lightweights, this notion that the lightweight champ is the champ...
fightindog.blogspot.com
Fight in the Dog: IRA Eights - Women's Lightweight Rowing
http://fightindog.blogspot.com/2007/05/ira-eights.html
Wednesday, May 30, 2007. Switch Princeton and Radcliffe, and we enter IRAs in a similar position to that of last year. Wisconsin coming off a Sprints win, Princeton (Radcliffe last year) coming off a strong regular season but with only a silver medal at Sprints, and Georgetown gaining speed throughout the season to finish third at Sprints. It all made for a rather unpredictable national championship regatta. The favorites in this year's first heat. Posted by JW Burk. 31 May, 2007 09:07. 31 May, 2007 09:19.
daily-erg-workout.blogspot.com
Rowing Equipment, Rowing Machines, Rowing Science: March 2007
http://daily-erg-workout.blogspot.com/2007_03_01_archive.html
Rowing Equipment, Rowing Machines, Rowing Science. Rowing Equipment and Technology, Rowing Science and Coaching Rowing. Peaking in Team Sports - 2007 - USOC Olympic Coach E-magazine, Winter Issue. The 2007 - USOC Olympic Coach E-magazine, Winter Issue arrived recently in my inbox. The various articles focus on teams. A few stood out as having some relation to rowing:. For coaches and athletes: Peaking for Team sports. For coaches in particular : You were Hired to: Win Now Oo Win Consistently. The next ta...
daily-erg-workout.blogspot.com
Rowing Equipment, Rowing Machines, Rowing Science: Rowing Equipment: The Cox Box
http://daily-erg-workout.blogspot.com/2010/05/rowing-equipment-cox-box.html
Rowing Equipment, Rowing Machines, Rowing Science. Rowing Equipment and Technology, Rowing Science and Coaching Rowing. Rowing Equipment: The Cox Box. The key pieces of rowing equipment include far more than a boat and oars today. Nielsen Kellerman have produced the almost de facto standard - so de facto that their name "cox box" is the standard like Kleenex now means tissue to all or rollerblade means in-line skate. Still, others are trying to bring their game. A company like Coxmate. Is worth a look...
daily-erg-workout.blogspot.com
Rowing Equipment, Rowing Machines, Rowing Science: Rowing Ergometer Race Strategy
http://daily-erg-workout.blogspot.com/2010/04/rowing-ergometer-race-strategy.html
Rowing Equipment, Rowing Machines, Rowing Science. Rowing Equipment and Technology, Rowing Science and Coaching Rowing. Rowing Ergometer Race Strategy. Thanks to reader Daniel Carvalho of the Galit Club in Portugal sent along a spreadsheet that helps with erg race pacing. He included the following explanation:. The file named Ergometer (did not know what else to call it.) allows us to actually see some interesting details:. You may want to rename the tags correspondent to x% of the 2000m average power.
daily-erg-workout.blogspot.com
Rowing Equipment, Rowing Machines, Rowing Science: October 2006
http://daily-erg-workout.blogspot.com/2006_10_01_archive.html
Rowing Equipment, Rowing Machines, Rowing Science. Rowing Equipment and Technology, Rowing Science and Coaching Rowing. For Rowers Who Want to Grow Taller. Can you grow taller? What rower hasn't wondered about this! Of course most of us know that there is little or nothing that we can do to influence our growth but do you believe that there are people who try to sell products to help with growth? See this article for more. About the physiology of growth. Or subscribe to the RSS Feed. Of the University of...
daily-erg-workout.blogspot.com
Rowing Equipment, Rowing Machines, Rowing Science: January 2008
http://daily-erg-workout.blogspot.com/2008_01_01_archive.html
Rowing Equipment, Rowing Machines, Rowing Science. Rowing Equipment and Technology, Rowing Science and Coaching Rowing. Cold Weather - Safe for Rowers. Rowers are notorious for never letting up, even in extreme weather. It might be an early morning row in below freezing temperatures, or a cross-training run where the water has frozen over but rowers keep going. Still, some are concerned about the effect on the body of exercise in such extreme temperatures. . This obviously bears some resemblance to the...
