mindyssoapbox.blogspot.com
Mindy's Soap Box: November 2010
http://mindyssoapbox.blogspot.com/2010_11_01_archive.html
Whatever is on my mind will be expressed here. You have been warned. Tuesday, November 30, 2010. Can you hear me? Every time I hear this song, it brings me to tears. While the song is about a father praying for his son (based on a true story of a young boy fighting cancer and winning) This song is my feelings exactly for one of the best guys I have ever had the pleasure to call my friend. His name is Phil (I think of him as a brother, always have) and he is fighting his own battle with cancer. What grabb...
dietnewsbulletin.blogspot.com
Diet News Bulletin: Weight Loss Diet Mistake #2: Watching the Scale
http://dietnewsbulletin.blogspot.com/2008/08/weight-loss-diet-mistake-2-watching.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Saturday, August 2, 2008. Weight Loss Diet Mistake #2: Watching the Scale. If you lose a bunch of fat and put on a bunch of lean muscle mass, you might look worlds better and more attractive without ever shedding a single pound. Do you think anyone will ever know or care how much you weigh? And go to town, girl. Pick out some good fitness exercise equipment.
dietnewsbulletin.blogspot.com
Diet News Bulletin: Weight Loss Diet Mistake #3: Too Much Cardio
http://dietnewsbulletin.blogspot.com/2008/08/weight-loss-diet-mistake-3-too-much.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Saturday, August 9, 2008. Weight Loss Diet Mistake #3: Too Much Cardio. The key is to work out smart, not work out hard. Don't get me wrong, I don't want to discourage you from buying a used spin bike. And going to town. It's just that you should realize that in order to boost your metabolism you need to build up your lean muscle mass, not just make use of the muscles you've already got...
dietnewsbulletin.blogspot.com
Diet News Bulletin: Weight Loss Diet Mistake #1: No Resistance Training
http://dietnewsbulletin.blogspot.com/2008/07/weight-loss-diet-mistake-1-no.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Sunday, July 27, 2008. Weight Loss Diet Mistake #1: No Resistance Training. Weight loss is really all about metabolism: you have to be burning enough calories that your body will have to dip into its fat reserves for energy. In order to increase your metabolism, you have to put on additional lean muscle mass. The best way to do this is through resistance training. Plus, when you lose muscle...
dietnewsbulletin.blogspot.com
Diet News Bulletin: Proper Diet is a Natural Gout Cure
http://dietnewsbulletin.blogspot.com/2008/07/proper-diet-is-natural-gout-cure.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Wednesday, July 30, 2008. Proper Diet is a Natural Gout Cure. Also serve as protection against gout attacks. Something I was not aware of before coming across a paramedic's in-depth study of natural gout treatment. Techniques is that drinking soda can actually bring about episodes of gout and increase the level of gout suffering that you experience. Fortunately for caffeine addicts, a C...
dietnewsbulletin.blogspot.com
Diet News Bulletin: July 2008
http://dietnewsbulletin.blogspot.com/2008_07_01_archive.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Wednesday, July 30, 2008. Proper Diet is a Natural Gout Cure. Also serve as protection against gout attacks. Something I was not aware of before coming across a paramedic's in-depth study of natural gout treatment. Techniques is that drinking soda can actually bring about episodes of gout and increase the level of gout suffering that you experience. Fortunately for caffeine addicts, a C...
dietnewsbulletin.blogspot.com
Diet News Bulletin: Weight Loss Surgery Bill Passes in New Hampshire
http://dietnewsbulletin.blogspot.com/2008/07/weight-loss-surgery-bill-passes-in-new.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Tuesday, July 15, 2008. Weight Loss Surgery Bill Passes in New Hampshire. After receiving gastric bypass weight loss surgery at his own expense, New Hampshire state Senator Bob Clegg lost over one hundred pounds. Such a substantial improvement in BMI could easily save the Senator's life and allow him to enjoy many more healthy years than he otherwise would have as a morbidly obese man.
dietnewsbulletin.blogspot.com
Diet News Bulletin: Get more Omega-3s to Curb Hunger
http://dietnewsbulletin.blogspot.com/2008/07/get-more-omega-3s-to-curb-hunger.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Thursday, July 17, 2008. Get more Omega-3s to Curb Hunger. By now most folks are aware of the remarkable health benefits of Omega 3 fatty acids as a part of a healthy diet. Omega 3s help to reduce inflammation and do good things for blood lipid markers, so they are definitely part of our main front line of defense against the number one killer, cardiovascular disease. Getting full and stayi...
dietnewsbulletin.blogspot.com
Diet News Bulletin: 10 Weight Loss Diet Mistakes
http://dietnewsbulletin.blogspot.com/2008/07/10-weight-loss-diet-mistakes.html
Staying up to date with the latest dieting news and research in order be the healthiest and best looking we can be. Thursday, July 24, 2008. 10 Weight Loss Diet Mistakes. The facts are clear: most people who try to lose weight either fail straightaway, or succeed for a short time and then gain back everything they've lost. SheKnows.com. Dieting without doing any resistance training. Paying too much attention to what the scale says. Doing mostly cardio exercises. Trying to rely on diet pills. Weight Loss ...