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jayharveyupstage.blogspot.com

Jay Harvey Upstage: July 2015

http://jayharveyupstage.blogspot.com/2015_07_01_archive.html

Friday, July 31, 2015. Jazz in Irvington: Coal Yard Coffee hosts free jazz once a month. Jazz fans around town are forever grateful for the consistent support for the music provided by the Chatterbox Jazz Club and the Jazz Kitchen, but it's always refreshing to hear good jazz off the beaten track. That was fun to do Thursday evening when "Sophie Faught and Friends" were the featured band in Coal Yard Coffee'. The first set consisted mostly of jazz and pop standards. One Faught original was a zestfull...

barbarakallaur.com

What is Performance Anxiety? | Barbara Kallaur

http://www.barbarakallaur.com/what-is-performance-anxiety

How I Can Help. What is Performance Anxiety? If you are thinking about your mistakes while performing, you are thinking about the wrong things. Think instead about what the music asks of you. — Barthold Kuijken. What is Music Performance Anxiety? The answer to this question is as unique as you are. No one else has your set of life experiences. Performance anxiety exists on a continuum, from mild to severe. In most cases its common denominator is fear. Fear of the reaction to anxious anticipation.

barbarakallaur.com

Of Interest | Barbara Kallaur

http://www.barbarakallaur.com/of-interest

How I Can Help. This page is where I post excerpts that I find important, or inspirational, or thought provoking. Author attributions are found following the excerpt. One of the most exhilarating experiences I know of is performing in public, especially when there is a magnificent piano under my fingers, great music in my head, and the feeling that there are no technical obstacles. — Dale Reubart. Brené Brown on Perfectionism:. Brown, Brene (2010-09-20). –. Dianna Kenny’s Definition of MPA:.

jayharveyupstage.blogspot.com

Jay Harvey Upstage: April 2015

http://jayharveyupstage.blogspot.com/2015_04_01_archive.html

Tuesday, April 28, 2015. Guess He's Not On Our Side: A Response to Garry Trudeau's Criticism of Charlie Hebdo and His Narrow View of Satire. Guess He's Not on Our Side (with apologies to Bob Dylan, but not to Jane Pauley's husband). Posted by Jay Harvey. On Tuesday, April 28, 2015. Inspired by Garry Trudeau's puzzling speech at the Polk Awards Ceremony on April 10, 2015. Monday, April 27, 2015. Theatre on the Square's 'Rapture, Blister, Burn': 'Who's gonna shoe your pretty little feet? To go much further...

barbarakallaur.com

About me | Barbara Kallaur

http://www.barbarakallaur.com/about-me

How I Can Help. I am a professional flutist who has taught at the Indiana University Jacobs School of Music for over 20 years. During that time I have worked with many students who have had problems with performance anxiety and perfectionism. Like most music teachers, I spend a lot of time dealing with the inner lives of my students. Counseling and music share a root language the language of the emotions. During training I learned that this lack of understanding of the stressors and expectations of music...

barbarakallaur.com

How I Can Help | Barbara Kallaur

http://www.barbarakallaur.com/how-i-can-help

How I Can Help. How I Can Help. I am available to help, through coaching, counseling, and listening. I provide the following services:. One-on-one conversations, through email, telephone or Skype, or in person. A plan of action uniquely designed to meet your needs, including homework. Workshops and talks for college and conservatory students. All coaching and counseling is completely confidential. The butterfly is a symbol of transformation of letting go of old ways of being and embracing profound change.

barbarakallaur.com

On Perfectionism | Barbara Kallaur

http://www.barbarakallaur.com/on-perfectionism

How I Can Help. The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. Anna Quindlen. The expectations are complex and not easily understood by non-musicians. It is through the imperfection of our physical being that all art is made. Tension, injuries, psychological stressors, and a very high level of competition all play their part in contributing to distress that can lead to anxiety. The desire to “get it right” can be s...We go to ...

nvmsorchestra.blogspot.com

Northview Orchestra News & Practice Tips: Welcome back!

http://nvmsorchestra.blogspot.com/2011/08/welcome-back.html

Northview Orchestra News and Practice Tips. Mrs Elisabeth Ohly-Davis - Director. Monday, August 29, 2011. It's time to play in Orchestra again - HOORAY! I am reviving this blog to help keep you abreast of what is going on in our classroom and what your student should be PRACTICING! Also this week - Back to School Night is Tuesday, August 30 from 7-9. Come meet all of your student's teachers! Just a little reminder:. They should show 4 days of practicing for 30 minutes each day. Scales - D, G, and C.