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IndyFlies"The woman who starts the race <br>is not the same as the woman <br>who finishes the race." <br><br>Celebrating ten years <br>of triathlon and other <br>life-changing experiences.
http://indyflies.blogspot.com/
"The woman who starts the race <br>is not the same as the woman <br>who finishes the race." <br><br>Celebrating ten years <br>of triathlon and other <br>life-changing experiences.
http://indyflies.blogspot.com/
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IndyFlies | indyflies.blogspot.com Reviews
https://indyflies.blogspot.com
"The woman who starts the race <br>is not the same as the woman <br>who finishes the race." <br><br>Celebrating ten years <br>of triathlon and other <br>life-changing experiences.
indyflies.blogspot.com
IndyFlies: February 2014
http://indyflies.blogspot.com/2014_02_01_archive.html
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Thursday, February 13, 2014. Spinning, curling and curlers: Winter Couch Olympics. And the winners are . And indulging in some of our favorite sports that we see only every four years. So, nearly a week into it, I'd like to award some medals thus far from the 2014 couch Olympics. The intensity he brings to his job seems the perfectly suit the intensity of the sport. Jeremy Abbott for landing dire...
IndyFlies: The Holy Trinity of WTF Racing
http://indyflies.blogspot.com/2015/04/the-holy-trinity-of-wtf-racing.html
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Monday, April 20, 2015. The Holy Trinity of WTF Racing. In my last post, having secretly signed up for and raced Ironman Maryland. I described it as my "F" race relative to everything else I so carefully planned and trained for over the season. Someone jokingly asked if it was my "WTF" race? WTF #1: NJ Trail Series: Winter Trail Series Race #3. Carry a course map, carry yaktraks for winter races.
IndyFlies: Thank you, but no
http://indyflies.blogspot.com/2015/06/thank-you-but-no.html
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Thursday, June 4, 2015. Thank you, but no. I'm starting a campaign. It's called 'Thank you, but no." As in:. Thank you, but no, I don't want to be your personal poster child for all cyclists. Thank you, but no, I'm afraid I can't speak for all women. I couldn't figure out why this rubbed me all wrong. Is it because I'm an occasional law breaker, or, as I prefer to think of it, pragmatist? There's...
IndyFlies: Karma, a saint and other religious experiences
http://indyflies.blogspot.com/2014/08/karma-saint-and-other-religious.html
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Thursday, August 21, 2014. Karma, a saint and other religious experiences. Other than that, I think that I loved every single moment of the race, the day, and the weekend. You can see in the video how amazing it was to run through the village, first to the right out on the second loop, and finally to the finish line on the left. Thirdly, despite the days of cold (50s! Hoody and aero helmet combo.
IndyFlies: May 2015
http://indyflies.blogspot.com/2015_05_01_archive.html
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Tuesday, May 12, 2015. When a 'C' race becomes a 'See What I Can Do' race. So, I'm retired from Ironman. Half my friends don't believe me (I can't imagine why. And the other half of my friends think this means I'm retired from triathlon altogether. So if I was going to do a tri, there needed to be a good reason. So here's where Polly Mistake #2. Oh boy, did Polly love that question! There were a ...
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myironmanswitzerland2009.blogspot.com
Es Tri's: How this craziness began...
http://myironmanswitzerland2009.blogspot.com/2008/10/how-this-craziness-began.html
Sunday, October 5, 2008. How this craziness began. Become addicted to triathlons and there is no 12-step program. As a result, I decided to join a team of other triathlon addicted folks so I could share the sweet, sweet misery. I ran into Team Z at a race in 2007 and noticed they were eating cheeseburgers and drinking beer near the finish line. Say no more – I knew this team was for me. Sprint: 750 meter swim, 15 mile bike, 3.1 mile run – give or take. In 2010. Then I met Jason…. Jason is a teammate who ...
myironmanswitzerland2009.blogspot.com
Es Tri's: Freezin’ For A Reason – Polar Plunge “Race" Report
http://myironmanswitzerland2009.blogspot.com/2010/02/freezin-for-reason-polar-plunge-race.html
Wednesday, February 24, 2010. Freezin’ For A Reason – Polar Plunge “Race" Report. This past Saturday was the Freezin’ For A Reason Polar Plunge. To raise money for Camp Sunshine. I also prepared my “race” outfit that consisted of sparkly tights, a skirt, bathing suit top, a cape, red mask, red swim cap, and some gloves. That’s right, I was going to plunge as a Superhero…an IRONWOMAN to be exact (cape said FEXX – FE=Iron, XX=Female). IT WAS F-ING COLD. SERIOUSLY F-ING COLD. Unofficially - I won. I mea...
Moar Randonneuring! Now With Extra Protein! | Alchemy
https://tripirate.wordpress.com/2015/04/20/moar-randonneuring-now-with-extra-protein
Living in the Past. Clearing out the Cobwebs. Some Roads Are Less Traveled for a Very Good Reason →. Now With Extra Protein! April 20, 2015. April 18, 2015. The short version of today’s ride: lots of going rapidly downhill, lots of good bits, lots of extra bits, and a bit of actual and metaphorical darkness. Pretty much a typical brevet. And after the last two rides, “typical” was more than welcome. A city that Never Sleeps? That isn’t Frederick, MD. Le Maison de la Guaffre. Until we don’t. I’ve do...
Living in the Past | Alchemy
https://tripirate.wordpress.com/living-in-the-past
Living in the Past. Living in the Past. This is where I come every now and again to relive my glory days. If you don’t want to relive my glory days with me. . .get your own blog! Virginia Duathlon: 2:00:32 (PR). Strasburg Duathlon: 1:50:44, 3rd in AG. GW Parkway 10 miler: 1:23:01. Kinetic Half-Iron: 6:02:06 (PR). MOM Century: 8:56:09 (PR). Gran Fondo Century: 9:24:32. Musselman Half: 6:05:07 (Course PR). Rev3 Cedar Point: 13:26:27 (PR). Shamrock Half Marathon: 1:55:11 (PR). JFK 20K: 1:47:06, 8:37 pace.
Clearing out the Cobwebs | Alchemy
https://tripirate.wordpress.com/2015/04/14/clearing-out-the-cobwebs
Living in the Past. Here’s Mudd in Yer Eye. Now With Extra Protein! Clearing out the Cobwebs. April 14, 2015. April 4, 2015. When it Really was all Greek to me. In between the time when Greece was the cradle of Democracy and the time when it became the grave of European Community, there was a period where Greeks seemed to be making a concerted assault on middlebrow popular music. Nana Mouskouri in her heyday. Why would you submit yourself to this kind of thing? I acknowledge, however, that I never really...
myironmanswitzerland2009.blogspot.com
Es Tri's: Thursday 13 - Why Ironman Arizona is better than Ironman Cozumel
http://myironmanswitzerland2009.blogspot.com/2010/11/thursday-13-why-ironman-arizona-is.html
Thursday, November 18, 2010. Thursday 13 - Why Ironman Arizona is better than Ironman Cozumel. The team race next year is (stupid) Cozumel. There are a rogue number of us doing Arizona and there is an on-going battle on why people should do one race over another. Here’s my 13 in support of Arizona. 1 Arizona is wetsuit legal – salt water does not have near the buoyancy to make up for no wetsuit! And drinking salt water = bad. Cozumel – hot, humid, sticky! 3 Desert climate so NO bugs in Arizona! I just do...
myironmanswitzerland2009.blogspot.com
Es Tri's: Mooseman 70.3 Race Report
http://myironmanswitzerland2009.blogspot.com/2009/06/mooseman-703-race-report.html
Thursday, June 11, 2009. Mooseman 70.3 Race Report. Note 1 – You will learn nothing from this race report but it's filled with exclamation points! Note 2 – I’ve mentioned before, I cuss a lot during races. Truth be told, I cuss a lot. Where you see F-xxx. I actually said the real word…probably very loud. To do Truth be told, I went in with the same goals as Kinetic: ultra-stretchy goal was 6:30, real goal 7:00, and worst case 8:00:01 (after cut-off). Friday: Drove, and drove, and drove. 15 F-ing. Dude an...
myironmanswitzerland2009.blogspot.com
Es Tri's: Friday Four - Random things that have nothing to do with the other
http://myironmanswitzerland2009.blogspot.com/2012/03/friday-four-random-things-that-have.html
Friday, March 16, 2012. Friday Four - Random things that have nothing to do with the other. 1 I'm "Judgey McJudgey Pants" in the check out line. I look at what you're buying, I look at you, and I make assumptions. Well today, I would hate to think what people were thinking of me. Usually I'm all veggies, lean meats, and whole grains. Hot dogs (turkey dogs.but still),. Hot dog buns (white enriched flour buns, not the whole wheat ones),. And a box of wine (cause it's Friday and I'm thirsty). March 19, 2012...
myironmanswitzerland2009.blogspot.com
Es Tri's: 25 Things
http://myironmanswitzerland2009.blogspot.com/2009/01/25-things.html
Wednesday, January 14, 2009. I saw this on a friend’s blog and FB (and she saw it on a friend’s blog and FB, and so on, and so on). It’s titled "25 Things," which were 25 quirks, goals, habits, and general "deep thoughts." It was interesting and I’ve been coming up with my 25 things for the past couple of days. In no particular order:. When I was a little kid I wanted to be a boy. Not that I. I’m not a huggy, cuddly person but there’s no place I’d rather be then in Dude’s arms. It makes me happy that whe...
myironmanswitzerland2009.blogspot.com
Es Tri's: Ironman Switzerland Race Report
http://myironmanswitzerland2009.blogspot.com/2009/07/ironman-switzerland-race-report.html
Tuesday, July 21, 2009. Ironman Switzerland Race Report. It took me over 14 hours to finish the race, hopefully it will take far less time for you to read this. But warning – this is long and I babble…quite a bit. Before getting into the race report let me briefly run down how IMS differs from “regular” Ironman events:. 16 Hour Time Limit - No Changing Tents - No Wetsuit Strippers - No Personal Needs Hand-Off - No Bike Retrievers/Catchers - No Body Markings. Week of the Race:. Meal Plan / Actual. Around ...
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IndyFlies
The woman who starts the race. Is not the same as the woman. Who finishes the race.". Of triathlon and other. Tuesday, December 29, 2015. PSA: Friends don't let friends be boring on Facebook. My essential advice to you as you document your Ironman journey visually on Facebook is: Please Don't be Boring. And in that spirit, here are my top Dos and Don'ts for using photographs over the next few months. Pics of beautiful scenery. I mean - it's beautiful! FOR THE LOVE OF GOD, DON'T POST. Photos of swimming p...
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