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Home | The Hot Room Indianapolis | Indianapolis, IN 46240

1 MONTH UNLIMITED $39. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Thu Mar 29, 2018. Thu Mar 29, 2018. 6:00 am - 7:00 am. Original Hot Yoga (60 min). 6:00 am - 7:00 am. Inferno Hot Pilates (HIIT Pilates). 9:30 am - 10:30 am. 9:30 am - 10:30 am. 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 4:30 pm - 5:30 pm. Original Hot Yoga (60 min). The Ho...

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Home | The Hot Room Indianapolis | Indianapolis, IN 46240 | indyhotroom.com Reviews

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1 MONTH UNLIMITED $39. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Thu Mar 29, 2018. Thu Mar 29, 2018. 6:00 am - 7:00 am. Original Hot Yoga (60 min). 6:00 am - 7:00 am. Inferno Hot Pilates (HIIT Pilates). 9:30 am - 10:30 am. 9:30 am - 10:30 am. 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 4:30 pm - 5:30 pm. Original Hot Yoga (60 min). The Ho...

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4 getting started

5 postures and benefits

6 schedule

7 rates

8 the hot room

9 our instructors

10 news and events

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Home | The Hot Room Indianapolis | Indianapolis, IN 46240 | indyhotroom.com Reviews

https://indyhotroom.com

1 MONTH UNLIMITED $39. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Thu Mar 29, 2018. Thu Mar 29, 2018. 6:00 am - 7:00 am. Original Hot Yoga (60 min). 6:00 am - 7:00 am. Inferno Hot Pilates (HIIT Pilates). 9:30 am - 10:30 am. 9:30 am - 10:30 am. 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 4:30 pm - 5:30 pm. Original Hot Yoga (60 min). The Ho...

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indyhotroom.com

1

Rates | The Hot Room Indianapolis | Indianapolis, IN 46240

http://indyhotroom.com/rates

GETTING STARTED GET THE DETAILS. INTRO OFFER 1 MONTH UNLIMITED $49. All packages and memberships may be used at all locations. To get the best results, strive for a regular yoga practice (3-5 times/week). Mat and Towel Combo - $4. Yoga Towel or Shower Towel - $2. FIRST MONTH OF UNLIMITED YOGA. One month unlimited yoga for. First time clients only. Activates on the first visit. Available for Children 18 Years and Younger. Our Most Popular package for students. Who practice as few as 1-2 times/week. This w...

2

The Hot Room | The Hot Room Indianapolis | Indianapolis, IN 46240

http://indyhotroom.com/pages/the-hot-room

GETTING STARTED GET THE DETAILS. INTRO OFFER 1 MONTH UNLIMITED $49. THIS YOGA IS FOR EVERYONE. We teach the original hot yoga designed for beginners. It is an intelligently designed sequence of 26 postures and 2 breathing exercises taught in 105 degree heat with 40% humidity. The heated room helps to warm up your muscles, prevent injury, allows for a deeper workout and cleanses the body of toxins. WHY WE LOVE THE HEAT? Improve your strength and flexibility. Relief of joint stiffness and pain. 12:00 pm - ...

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Home | The Hot Room Indianapolis | Indianapolis, IN 46240

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1 MONTH UNLIMITED $39. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Sat Aug 27, 2016. Sat Aug 27, 2016. 8:30 am - 9:30 am. Original Hot Yoga (60 min). 8:30 am - 9:30 am. Donation - chILD Fundraiser Original Hot (60). 10:00 am - 11:00 am. Donation- chILD Fundraiser Hot Power Vinyasa. 10:00 am - 11:30 am. Run, Tone, Flow! 10:00 am - 11:30 am. 12:00 pm - 1:00 pm. 12:00 pm - 1:15 pm. The weekend ...

4

Postures & Benefits | The Hot Room Indianapolis | Indianapolis, IN 46240

http://indyhotroom.com/pages/postures-benefits

GETTING STARTED GET THE DETAILS. INTRO OFFER 1 MONTH UNLIMITED $49. Expands lungs to maximum capacity (most people use only a fraction of their lungs). Helps to prevent respiratory problems such as emphysema, asthma, and shortness of breath. Increases circulation, warming up and preparing the body for exercise. Helpful Tip: Suck your stomach in as much as possible on the inhale. Try to keep your spine straight. No backward bending. Half Moon Pose with Hands to Feet Pose. Opens up the shoulder joints.

5

FAQ | The Hot Room Indianapolis | Indianapolis, IN 46240

http://indyhotroom.com/pages/faq

GETTING STARTED GET THE DETAILS. INTRO OFFER 1 MONTH UNLIMITED $49. I've never tried yoga before. Can I do hot yoga? This yoga is designed for beginners. Don’t worry. We will walk you through what you need to know and chances are you won’t be the only beginner in the room. Come with a positive attitude and just do the best you can. Yoga is a lifetime practice and it begins with your very first class. What if I'm not flexible? Why is the room heated? What if I don't like the heat? Will I lose weight?

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indyyogi.com

Press Release Archives | Indy Yogi

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Publisher of Indiana and Yoga Magazine. February 27, 2017. In Health and Wellness. Hoosier Burn Camp: Indy Beauty Brands to Make Charitable Impact. February 27, 2017. In Health and Wellness. January 11, 2017. Kristine Camron Launches kOMpose, New Yoga Studio in Broad Ripple. January 11, 2017. Search Articles by Keyword. Beginner’s Yoga Journal. How Yoga Changed Me. Interview with a Yogi. The Hub, by ProMotion Fitness. 620 South Rangeline Road. Http:/ www.thehubindy.com. Whether you’re an elite athl...

indyyogi.com

Yoga Business Archives | Indy Yogi

https://indyyogi.com/category/yogi-life/yoga-business

Publisher of Indiana and Yoga Magazine. January 11, 2017. Kristine Camron Launches kOMpose, New Yoga Studio in Broad Ripple. January 11, 2017. December 31, 2016. Indiana’s Online Yoga Directory. December 31, 2016. December 1, 2016. 8220;Karma Classes” for Central Indiana Yoga Teachers. December 1, 2016. Fostering Community and Learning for Yoga Teachers Teachers are life long learners. It is one of the many traits that leads people to become teachers. Great teachers never stop learning. That ...This year...

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indyhotroom.com

Home | The Hot Room Indianapolis | Indianapolis, IN 46240

1 MONTH UNLIMITED $39. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Thu Mar 29, 2018. Thu Mar 29, 2018. 6:00 am - 7:00 am. Original Hot Yoga (60 min). 6:00 am - 7:00 am. Inferno Hot Pilates (HIIT Pilates). 9:30 am - 10:30 am. 9:30 am - 10:30 am. 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 12:00 pm - 1:00 pm. Original Hot Yoga (60 min). 4:30 pm - 5:30 pm. Original Hot Yoga (60 min). The Ho...

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