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Infinite Fitness

Monday, September 28, 2009. This came up as a great question in the comment section and I wanted to re-post about it in case you missed it. Feeling stiff and/or sore after a workout is quite common, especially when you are just starting out. You mostly notice this soreness the next day or even worse, two days later. There is usually one of two reactions that occurs when this soreness kicks in:. 1 "I love this feeling! Feels like I've been hit by a bus but I love it! Man, I know I had a great workout!

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Infinite Fitness | infinitefit.blogspot.com Reviews
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Monday, September 28, 2009. This came up as a great question in the comment section and I wanted to re-post about it in case you missed it. Feeling stiff and/or sore after a workout is quite common, especially when you are just starting out. You mostly notice this soreness the next day or even worse, two days later. There is usually one of two reactions that occurs when this soreness kicks in:. 1 I love this feeling! Feels like I've been hit by a bus but I love it! Man, I know I had a great workout!
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Infinite Fitness | infinitefit.blogspot.com Reviews

https://infinitefit.blogspot.com

Monday, September 28, 2009. This came up as a great question in the comment section and I wanted to re-post about it in case you missed it. Feeling stiff and/or sore after a workout is quite common, especially when you are just starting out. You mostly notice this soreness the next day or even worse, two days later. There is usually one of two reactions that occurs when this soreness kicks in:. 1 "I love this feeling! Feels like I've been hit by a bus but I love it! Man, I know I had a great workout!

INTERNAL PAGES

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1

Infinite Fitness: July 2009

http://infinitefit.blogspot.com/2009_07_01_archive.html

Monday, July 13, 2009. Realistic Expectations in an Unrealistic World. It feels like quick fixes and unrealistic expectations are everywhere. Has contestants losing 200 pounds in 3 months (sometimes over 20 pounds in a week! Do you think these people are able to keep the weight off long term (when there is not half a million dollas on the line, or the wedding is over, etc)? Do you actually have hours upon hours to spend in the gym? By making fitness a chore, are you living your life to the fullest? It's ...

2

Infinite Fitness: What You CAN Do - Part IV

http://infinitefit.blogspot.com/2009/09/what-you-can-do-part-iv.html

Wednesday, September 23, 2009. What You CAN Do - Part IV. Considering this blog has taken me a lot longer to write than I anticipated, you should have had a lot of time to put the first 6 steps into action. How have you been doing? Remember nothing worth doing is easy but the payoff is BIG. Take small steps and see huge changes. Now it's time to talk about how you should be monitoring these changes and why keeping a log could make a big difference! 7 Weigh Yourself Regularly. Of weekly weighers and.

3

Infinite Fitness: What You CAN Do - Part I

http://infinitefit.blogspot.com/2009/08/what-you-can-do-part-i.html

Wednesday, August 26, 2009. What You CAN Do - Part I. Body shaping, weight loss and weight management isn't easy. but you knew that, right? All too often we hear about diets, fads and programs that are designed to make us lose a lot of weight in a short period of time. 9 times out of 10, they don't work! You can't help but feel hopeless. "How could I not have lost 20 pounds in 4 weeks? Everyone else in this book has! 1 Move (and it's probably more than you think). 200-300 minutes a week. That's the truth...

4

Infinite Fitness: September 2009

http://infinitefit.blogspot.com/2009_09_01_archive.html

Monday, September 28, 2009. This came up as a great question in the comment section and I wanted to re-post about it in case you missed it. Feeling stiff and/or sore after a workout is quite common, especially when you are just starting out. You mostly notice this soreness the next day or even worse, two days later. There is usually one of two reactions that occurs when this soreness kicks in:. 1 "I love this feeling! Feels like I've been hit by a bus but I love it! Man, I know I had a great workout!

5

Infinite Fitness: Because You Were Looking For Another Excuse...

http://infinitefit.blogspot.com/2009/08/because-you-were-looking-for-another.html

Tuesday, August 11, 2009. Because You Were Looking For Another Excuse. As your lying in bed, driving home, sitting on the couch or whatever it is you do before you normally go workout - maybe your debating whether or not you should skip today's workout or just get it over with. TIME magazine. Has now given you the ultimate excuse to just skip it! Exercise Won't Make You Thin". Why Exercise Won't Make You Thin. To sum up the article Cloud basically. A Personal Trainer is not just someone who is there to c...

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Infinite Fitness

Monday, September 28, 2009. This came up as a great question in the comment section and I wanted to re-post about it in case you missed it. Feeling stiff and/or sore after a workout is quite common, especially when you are just starting out. You mostly notice this soreness the next day or even worse, two days later. There is usually one of two reactions that occurs when this soreness kicks in:. 1 "I love this feeling! Feels like I've been hit by a bus but I love it! Man, I know I had a great workout!

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Balance, Strength and Joy. We are dedicated to the fine art of fitness with an intelligent, engaging approach that delivers real results! I love the way I feel after I workout! I look forward to days I get to workout with Heather at Infinite Fitness. She is genuine, knowledgeable and inspiring! I see results and its only been a couple of months! We are dedicated to supporting you every step of the way. First Class for Just $10. Check out our full class schedule! Getting Started is Easy! Change your body ...

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