davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: Final Thoughts
http://davidemersonshealthier09.blogspot.com/2009/04/final-thoughts.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Wednesday, April 1, 2009. It's hard to believe, but 12 weeks have come and gone. So has 30lbs and 18inches! These past few weeks have been amazing! Congratulations on an AMAZING 12 weeks! April 3, 2009 at 7:55 PM.
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: February 2009
http://davidemersonshealthier09.blogspot.com/2009_02_01_archive.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Monday, February 23, 2009. Week 8 (Part 1) - Changing. We've made it to week number 8! I'd love to hear your stories, struggles, and accomplishments! But, I serve a great God and He knew I needed some cheering up!
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: December 2008
http://davidemersonshealthier09.blogspot.com/2008_12_01_archive.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Friday, December 19, 2008. The Journey to A Healthier '09. I have decided this year to tackle this resolution once again, with the help of a personal trainer and hopefully you too! I don't want to do this just to ...
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: April 2009
http://davidemersonshealthier09.blogspot.com/2009_04_01_archive.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Wednesday, April 1, 2009. It's hard to believe, but 12 weeks have come and gone. So has 30lbs and 18inches! These past few weeks have been amazing! Congratulations on an AMAZING 12 weeks! Subscribe to: Posts (Atom).
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: January 2009
http://davidemersonshealthier09.blogspot.com/2009_01_01_archive.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Friday, January 30, 2009. Week 4 (Part 2) - Tips from Andy for This Week! Week 4 is quickly coming to and end.and so is January! Where does time go? You can post your comments here. Try to limit your carbohydrate ...
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: March 2009
http://davidemersonshealthier09.blogspot.com/2009_03_01_archive.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Monday, March 16, 2009. Week 10 (Part 2) - Andy's Tips from the Week. Just in case you missed some of Andy's tips last wee, here they are:. If you are intimated by the big commercial gyms, you are not alone. M...
davidemersonshealthier09.blogspot.com
David Emerson's Healthier '09: Week 8 (Part 2) - Andy's Week #8 Tips
http://davidemersonshealthier09.blogspot.com/2009/03/week-8-part-2-andys-week-8-tips.html
David Emerson's Healthier '09. I hope you'll join me on the journey to a "Healthier '09"! From the beginning of Jan. to the end of March Andy Berger, from Infinity Fitness (www.infinity-fit.com), will be working with me to teach me about healthy eating and how to make the most out of a workout! Monday, March 2, 2009. Week 8 (Part 2) - Andy's Week #8 Tips. We're ready to kick off week #9! If you missed some of Andy's tips this week, I'm posting them below for you! A major reason is losing muscle mass!
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