infinitymultisport.wordpress.com
Not all Stretching is created Equal | infinitymultisport
https://infinitymultisport.wordpress.com/2012/10/04/not-all-stretching-is-created-equal
Chicken soup for the multisport athletes soul. Not all Stretching is created Equal. On October 4, 2012. Posted in: Triathlon and Multisport. Or FST for short. What it is you ask and how can I benefit from it? FST is a form of assisted stretching during which one person takes another through various stretch positions, but FST has some unique characteristics that distinguish it from other types of assisted stretching. What might those be? There are ten principles that guide FST:. 7 Target the entire joint.
faithandfitnessrace.com
Faith and Fitness Race :: Sponsors
http://www.faithandfitnessrace.com/sponsorship
Disable search * max services: 20. FAITH and FITNESS 5Krun/walk and 10K run. Saturday, September 9, 2017. 6300 S. Lake Shore Drive, Chicago, IL. 40 - 5K per individual, pre-registration. 50 - 10K per individual, pre-registration. Photo / Video Gallery. About the Post-Race Faith and Fitness Health and Healing Fair. What would you pay to have your business's name exposed to over 300 runners, walkers and their supporters? That is what Title Sponsorship of Elijah Road Races can get you! Pre-race, race day an...
infinitymultisport.wordpress.com
infinitytri | infinitymultisport
https://infinitymultisport.wordpress.com/author/infinitytri
Chicken soup for the multisport athletes soul. All posts by infinitytri. Not all Stretching is created Equal. On October 4, 2012. Posted in: Triathlon and Multisport. Or FST for short. What it is you ask and how can I benefit from it? FST is a form of assisted stretching during which one person takes another through various stretch positions, but FST has some unique characteristics that distinguish it from other types of assisted stretching. What might those be? There are ten principles that guide FST:.
infinitymultisport.wordpress.com
Calling all Multisport Athletes, it’s time to get into the Weight Room! | infinitymultisport
https://infinitymultisport.wordpress.com/2012/09/05/calling-all-multisport-athletes-its-time-to-get-into-the-weight-room
Chicken soup for the multisport athletes soul. Calling all Multisport Athletes, it’s time to get into the Weight Room! On September 5, 2012. Posted in: Triathlon and Multisport. Why do endurance athletes need strength training? The topic continues to be controversial amongst coaches and athletes alike with arguments both for and against. Recently I have noticed that strength training is making a comeback in the endurance world (woo hoo! 1 It needs to improve core strength. Let’s take a closer look. True ...
SOCIAL ENGAGEMENT