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Vancouver Personal Trainer Blog

Vancouver Personal Training and Fitness Blog. Where to Start- Vancouver Personal Trainer Craig Boyd gives you tips. Posted by Craig Boyd. On Thu, Apr 19, 2012 @ 11:04. Spring is here and quite a few people will be wanting to shed some winter pounds. There are. Knowing where to start is tough. Do I start eating better? Should I start exercising daily? Where do I get the most reward for my efforts? Choosing the right starting point is definitely important. Seeing results quickly will motivate and encou...

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Vancouver Personal Training and Fitness Blog. Where to Start- Vancouver Personal Trainer Craig Boyd gives you tips. Posted by Craig Boyd. On Thu, Apr 19, 2012 @ 11:04. Spring is here and quite a few people will be wanting to shed some winter pounds. There are. Knowing where to start is tough. Do I start eating better? Should I start exercising daily? Where do I get the most reward for my efforts? Choosing the right starting point is definitely important. Seeing results quickly will motivate and encou...

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Vancouver Personal Trainer Blog | info.precisionathletics.ca Reviews

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Vancouver Personal Training and Fitness Blog. Where to Start- Vancouver Personal Trainer Craig Boyd gives you tips. Posted by Craig Boyd. On Thu, Apr 19, 2012 @ 11:04. Spring is here and quite a few people will be wanting to shed some winter pounds. There are. Knowing where to start is tough. Do I start eating better? Should I start exercising daily? Where do I get the most reward for my efforts? Choosing the right starting point is definitely important. Seeing results quickly will motivate and encou...

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info.precisionathletics.ca

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Free Personal Training Session

http://info.precisionathletics.ca/free-half-hour-personal-training-session-copy

Free Personal Training Session and Consultation. If you’re unsure about using a personal trainer, or you just want to find out if our style of training suits you, then fill out the form below. We will call you to book a time to visit our gym for a free personal training session! We’ll take you through a workout, match the intensity to your level of fitness and we’ll discuss your fitness goals. You can check out our facilities and have all your fitness and training related questions answered in person.

2

Taking Action- Reaching your fitness and fat loss goals now!

http://info.precisionathletics.ca/blog/bid/68012/Taking-Action-Reaching-your-fitness-and-fat-loss-goals-now

Vancouver Personal Training and Fitness Blog. Taking Action- Reaching your fitness and fat loss goals now! On Thu, Sep 29, 2011 @ 12:09. The biggest hurdle for someone starting the journey toward fitness and fat loss is often commitment. What is commitment in terms of reaching your fat loss and performance goals? That are helping you reach your goals. Steps would be workout Monday , Wednesday and Friday at 7 am and eliminating grain and sugar from all your meals. Avoid sugar, alcohol and processed food.

3

The Benefits of Metabolic Conditioning

http://info.precisionathletics.ca/blog/bid/68183/The-Benefits-of-Metabolic-Conditioning

Vancouver Personal Training and Fitness Blog. The Benefits of Metabolic Conditioning. On Tue, Oct 11, 2011 @ 15:10. You could walk into most gyms in this country and observe a. From intense sessions to. Those looking like they are just trying to pass. Between reading magazine articles or watching. A program on TV. This leads us to an important question. What's the secret to fat burning and not spending your entire life in the gym? The simple answer is to combine the following:. Managing stress levels, and.

4

5 Tips for Hiring a Personal Trainer in Vancouver

http://info.precisionathletics.ca/blog/bid/55246/5-Tips-for-Hiring-a-Personal-Trainer-in-Vancouver

Vancouver Personal Training and Fitness Blog. 5 Tips for Hiring a Personal Trainer in Vancouver. On Wed, May 18, 2011 @ 14:05. Whether you are looking for a Vancouver personal trainer who has a personal training studio or a mobile personal trainer who comes to your home, make sure to check these tips. Experience working with clients with similar goals. Craig Boyd is one of Vancouver’s top personal trainers, boot camp instructors, CrossFit. Check his websites are. Http:/ www.precisionathletics.ca/. Vancou...

5

Sport Specific Conditioning for Vancouver's Fall Sports

http://info.precisionathletics.ca/blog/bid/65413/Sport-Specific-Conditioning-for-Vancouver-s-Fall-Sports

Vancouver Personal Training and Fitness Blog. Sport Specific Conditioning for Vancouver's Fall Sports. On Thu, Sep 01, 2011 @ 14:09. Fall is in the air and many of us a gearing up for fall sports. Soccer, ice hockey, flag football and the impending ski season often inspire people to get back in shape . This is where many people go wrong with their sports conditioning program. A good way to judge if your training program is appropriate for your sport:. Measure how long the effort is between breaks. Sports...

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Vancouver Personal Trainer Blog

Vancouver Personal Training and Fitness Blog. Where to Start- Vancouver Personal Trainer Craig Boyd gives you tips. Posted by Craig Boyd. On Thu, Apr 19, 2012 @ 11:04. Spring is here and quite a few people will be wanting to shed some winter pounds. There are. Knowing where to start is tough. Do I start eating better? Should I start exercising daily? Where do I get the most reward for my efforts? Choosing the right starting point is definitely important. Seeing results quickly will motivate and encou...

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