willvuong.blogspot.com
will's omgblog: August 2008
http://willvuong.blogspot.com/2008_08_01_archive.html
I own a phillies cap now. Thursday, August 28, 2008. Source: ( http:/ www.youtube.com/watch? Wednesday, August 27, 2008. Don't ask me about the marathon yet. I haven't been posting here in a while. I have been training for the pdr. Tuesday, August 19, 2008. Af chuck e cheese. Source: ( http:/ www.youtube.com/watch? By way of pitchfork. Thursday, August 7, 2008. Hungry like the wolf in accordion. Source: ( http:/ www.youtube.com/watch? Subscribe to: Posts (Atom). Subscribe to this Uber Will Vuong RSS Feed.
flyers26.blogspot.com
Running to Stand Still: December 2009
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Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Tuesday, December 29, 2009. 2009, The Year in Review. the 1st 6 months. Hard to believe another year has gone by. I had a great year of running, met and ran with some awesome new friends, and set a few PR's. Along the way. With the good, there was some bad, but all in all, a good, mostly injury free year. Here's a quick bullet point review for the 1st half:. 1/1/09 Hamilton Hangover 5 miler. And the world famous Ted!
flyers26.blogspot.com
Running to Stand Still: August 2009
http://flyers26.blogspot.com/2009_08_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Sunday, August 30, 2009. Back from vacation. and been a running fool! I am back from our week plus vacation at our place in Wildwood, but fear not, I have been a running fool! Let's see. I ran last weekend a 4 miler on Saturday, and that brings us to Sunday. On the way out of Cape May, I hit the WaWa to get more ice, and could see in the distance the sun! Saturday, we were back and I was out with the trail group. r...
flyers26.blogspot.com
Running to Stand Still: October 2009
http://flyers26.blogspot.com/2009_10_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Sunday, October 25, 2009. Last 2 runs in Wildwood! The wife and I headed to Wildwood for a little weekend away,sans kids. While back home was getting rain, we lucked out, and only had rain overnight. We had a great Saturday, walking around Cape May, and a nice dinner in Wildwood. We had a few raindrops Saturday afternoon, but really nothing that bad. Hard to believe Philly is less than a month away! It was also an 8 la...
flyers26.blogspot.com
Running to Stand Still: July 2010
http://flyers26.blogspot.com/2010_07_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Friday, July 23, 2010. Guess who's going to NYC to run a little race on the 1st Sunday in Nov? The good people at ANRF. Have asked, and I have stepped up to the plate, and will run the NYC MARATHON for their charity. The best thing about ANRF, is that 91cents out of every dollar goes toward research. I don't know of another charity that gives back that much! Here's the link to donate if you would like. The only thing t...
flyers26.blogspot.com
Running to Stand Still: February 2011
http://flyers26.blogspot.com/2011_02_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Thursday, February 17, 2011. Been a long time since I blogged, but not ran! Yes, I have been very laxed in updating my blog, but I have been putting the miles in. Last fall I did do both the NY and Philadelphia Marathons! I had a blast doing both. Two marathons in two weeks was tough! For Philly, the goal was 3:40, but that was before I got into NY. My goal for the day was see how I felt, and shoot for 3:45-3:50. 1-1-0...
flyers26.blogspot.com
Running to Stand Still: Track Work.. UGH !
http://flyers26.blogspot.com/2010/08/track-work-ugh.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Friday, August 6, 2010. Track Work. UGH! Last nite, for the 1st time in ages, I did track work. My schedule called for 4 x 800's, with 2-3min recovery. I got to our local HS track, and started with a mile warm up. It was disgustingly hot and humid at 5:30pm here, but good news and bad news. there was a breeze! Good news. breeze felt good. bad news. breeze made it tough running! August 6, 2010 at 9:36 AM. I wont be doin...
flyers26.blogspot.com
Running to Stand Still: August 2010
http://flyers26.blogspot.com/2010_08_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Tuesday, August 24, 2010. Vacation Running = AWESOME! We are downashore thru Sunday, so that means plenty of Beach, Beer, and of course RUNNING! I went out and ran 14 miles on Sunday, from our place in Wildwood to Cape May and back! While the temps were very nice (low 70's @ 6:00pm), the humidity was a KILLER (95%)! So it's off to have a Landshark, and get ready for a night on the Wildwood boards! 2 weeks and 2 races!
flyers26.blogspot.com
Running to Stand Still: August 2012
http://flyers26.blogspot.com/2012_08_01_archive.html
Running to Stand Still. My daily obeservations, as I can now call myself a Marathoner! Friday, August 17, 2012. Been forever since I posted something, so why not! I had knee surgery in Jan, for a tear in my minicus and it's been a long road back. I have kick started my quasi marathon training in hopes to do both the Marine Corp and Philadelphia Marathons this fall. If I still have pain/ issues, I will bail. I won't risk long term pain just to run a marathon. Subscribe to: Posts (Atom). 1-1-08 Hamilton Ha...