ingridberridge.blogspot.com

Trini Luv

View my complete profile. 160;Wednesday, June 16, 2010. Wash and clean chicken. Season chicken to taste. In a large pot 2 tablespoons of oil and 1 tablespoon of sugar. Once sugar is brown and bubbling (almost burned) add chicken to pot and let chicken brown. Add I can chicken stock heated to pot and let pot cook on high for 5 mins. Reduce heat and let chicken cook for an additional 45 mins. Serve over rice and peas. Posted by Ing B. 160;Monday, July 13, 2009. 6 potatoes (more is optional). Curry Pork - P...

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View my complete profile. 160;Wednesday, June 16, 2010. Wash and clean chicken. Season chicken to taste. In a large pot 2 tablespoons of oil and 1 tablespoon of sugar. Once sugar is brown and bubbling (almost burned) add chicken to pot and let chicken brown. Add I can chicken stock heated to pot and let pot cook on high for 5 mins. Reduce heat and let chicken cook for an additional 45 mins. Serve over rice and peas. Posted by Ing B. 160;Monday, July 13, 2009. 6 potatoes (more is optional). Curry Pork - P...

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Trini Luv | ingridberridge.blogspot.com Reviews

https://ingridberridge.blogspot.com

View my complete profile. 160;Wednesday, June 16, 2010. Wash and clean chicken. Season chicken to taste. In a large pot 2 tablespoons of oil and 1 tablespoon of sugar. Once sugar is brown and bubbling (almost burned) add chicken to pot and let chicken brown. Add I can chicken stock heated to pot and let pot cook on high for 5 mins. Reduce heat and let chicken cook for an additional 45 mins. Serve over rice and peas. Posted by Ing B. 160;Monday, July 13, 2009. 6 potatoes (more is optional). Curry Pork - P...

INTERNAL PAGES

ingridberridge.blogspot.com

1

Trini Luv: Stew Chicken

http://ingridberridge.blogspot.com/2010/06/stew-chicken.html

View my complete profile. 160;Wednesday, June 16, 2010. Wash and clean chicken. Season chicken to taste. In a large pot 2 tablespoons of oil and 1 tablespoon of sugar. Once sugar is brown and bubbling (almost burned) add chicken to pot and let chicken brown. Add I can chicken stock heated to pot and let pot cook on high for 5 mins. Reduce heat and let chicken cook for an additional 45 mins. Serve over rice and peas. Posted by Ing B. Subscribe to: Post Comments (Atom). 160; © Blogger templates.

2

Trini Luv: Pelau Chicken

http://ingridberridge.blogspot.com/2009/07/pelau-chicken.html

View my complete profile. 160;Monday, July 13, 2009. 2-3 lbs chicken (breasts or thighs). 1 tsp black pepper. 3 cloves garlic -crushed. 4 tbsp Worcestershire sauce. 4 tbsp brown sugar. 2 cups hot water. 2 cups coconut milk. 1 can pigeon peas (or green peas). 4 tbsp raisins (optional). 2 cups rice (NOT INSTANT! 1 hot pepper (optional). Rinse chicken and rub with lime. Posted by Ing B. Subscribe to: Post Comments (Atom). 160; © Blogger templates.

3

Trini Luv: Fried Bake

http://ingridberridge.blogspot.com/2009/07/fried-bake.html

View my complete profile. 160;Monday, July 13, 2009. 2 tsp baking powder. In a large bowl sift the flour, baking powder, and salt. Cut in the butter. Mix with a fork until well combined. Add enough water to make a dough and knead gently. Cut the dough into 6-12 pieces (depending on how large) and roll each piece into a ball. Let stand for a few minutes. Flatten the balls of dough to about inch thick. In a large skillet over medium heat, add enough oil to coat the pan. Cook the dough until brown.

4

Trini Luv: Curry

http://ingridberridge.blogspot.com/2009/07/curry.html

View my complete profile. 160;Monday, July 13, 2009. 1 1/2 lb. beef, cut into cubes ( trim off excess fat ). 6 potatoes (more is optional). 2 green chili peppers. 3 tablesps. oil. 4 tablesps curry powder. Salt, pepper to taste. 1/2 cups coconut milk (optional). Finely chop onions and garlic, remove stalks. And seeds from chili peppers and chop finely too. Heat oil in heavy pot, add the chopped ingredients and stir fry until light brown. Add curry powder and continue frying for a few min more.

5

Trini Luv

http://ingridberridge.blogspot.com/2009/07/dhalpouri-roti-ingredients-for-roti.html

View my complete profile. 160;Monday, July 13, 2009. 2 lb sifted white flour. 4 teasps baking powder. 1/2 teasp. salt. Vegetable oil for basting. 1 pint water for kneading. For Roti skin filling:. 1 lb yellow split peas ( Dhal ). 1 head garlic, minced. 1 teasp turmeric powder. 2 tsp cumin ( geera)- ground. Wash Dhal ( yellow split peas ) and drain. Cook Dhal with Turmeric for about 15-20 mins until the Dhal grain can be easily crushed between fingers, but don't let it melt. Grind Dhal on a flat stone.

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Trini Luv

View my complete profile. 160;Wednesday, June 16, 2010. Wash and clean chicken. Season chicken to taste. In a large pot 2 tablespoons of oil and 1 tablespoon of sugar. Once sugar is brown and bubbling (almost burned) add chicken to pot and let chicken brown. Add I can chicken stock heated to pot and let pot cook on high for 5 mins. Reduce heat and let chicken cook for an additional 45 mins. Serve over rice and peas. Posted by Ing B. 160;Monday, July 13, 2009. 6 potatoes (more is optional). Curry Pork - P...

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