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Musings on Yoga and life with Robyn SmithMusings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com
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Musings on Yoga and life with Robyn Smith: Come Home to Yourself
http://innerfreedomyoga.blogspot.com/2014/01/come-home-to-yourself.html
Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Saturday, January 18, 2014. Come Home to Yourself. Tantrik yoga teachings say that we are already perfect and whole, and yet we don't tend to experience ourselves in this way. We tend to feel inadequate and incomplete. The teachings say that we're born with this fundamental feeling of incompleteness, a kind of ignorance called Anava Mala. For me, my asana. Posted by Robyn Smith. Guided C...
Musings on Yoga and life with Robyn Smith: December 2013
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Wednesday, December 4, 2013. Who are you really? Are you this body? Certain yoga teachings tell us that all aspects of who we are is Divine. It says that who we are at the core is simply presence, a Divine, all-knowing presence. And yet, even if we've been taught this and believe this, we constantly forget! Posted by Robyn Smith. Links to this post. Subscribe to: Posts (Atom). Spring is ...
Musings on Yoga and life with Robyn Smith: Your Shiny Essence
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Wednesday, December 4, 2013. Who are you really? Are you this body? Certain yoga teachings tell us that all aspects of who we are is Divine. It says that who we are at the core is simply presence, a Divine, all-knowing presence. And yet, even if we've been taught this and believe this, we constantly forget! Posted by Robyn Smith. December 4, 2013 at 6:31 PM. January 6, 2014 at 11:16 AM.
Musings on Yoga and life with Robyn Smith: November 2013
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Thursday, November 14, 2013. And perhaps that was the perfect feedback for both of us. Here's the main things that I learned from that: I want to magnetize people to my classes who value what I have to offer, appreciate my expertise, and enjoy participating in the group experience. Posted by Robyn Smith. Links to this post. Subscribe to: Posts (Atom). INNER FREEDOM YOGA EVENTS. May 13 - ...
Musings on Yoga and life with Robyn Smith: December 2012
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Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Sunday, December 16, 2012. Yesterday I found myself weeping while listening to NPR's story about the Connecticut elementary school shooting. What a horrific tragedy. My heart goes out to the parents and families of the children and teachers who were killed. The scope of their grief is unimaginable to me. How can I make a difference? Many Solstice Blessings to you,. Posted by Robyn Smith.
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Mindful Roots: August 2010
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Monday, August 30, 2010. Meditations at Pangong Lake. With rock as my seat,. Tucked in shawl to protect from high winds. I sit on the edge,. Of intense shades of indigo blue, aqua navy. Sounds crash into changing shorelines,. Sending ripples of timeless peace. Above us only snow. The 'Roof of the World'. Sits across the shore. A dip in her cool blue waters,. Is to step foot. In the 'Land of the Snow.'. 60% of its surface lies in China,'. A small yellow bird squawks,. A symbol of timeless freedom,. Surrou...
Mindful Roots: Mindful Roots has moved to a new location
http://mindfulroots.blogspot.com/2011/04/mindful-roots-has-moved-to-new-location.html
Saturday, April 30, 2011. Mindful Roots has moved to a new location. Thank you so much for following the Mindful Roots blog now and over the past few years. It has been quite a journey, and we are honored to share it with you. The pilgrimage continues to evolve, as Charlotte and I are now back in India, deepening our yoga studies and practice. We invite you to share our journey at our new web address:. Http:/ www.mindfulroots.net. Thank you for your continued love and support. The Devil Wears Prana.
Mindful Roots: June 2010
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Tuesday, June 29, 2010. Taking It On the Path. The next day following the Tushita retreat, a group of us jumped into taxis and drove two and a half hours to Bir, for two days of teachings with the venerable Jetsunma Tenzin Palmo, at the Deer Park Institute. Cave in the Snow. Since her return from the mountain, Tenzin Palmo has been a major voice delivering the Dharma to Westerners, and also addressing the inequality of women in the old Buddhist tradition. Speaking and giving teachings around the worl...
Mindful Roots: January 2010
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Saturday, January 16, 2010. Blissed and Blessed: an evening of restorative yoga. Mmmmmm. Just got home from a juicy Restorative Yoga workshop at Om Shala led by visiting instructor Christine McArdle-Oquendo. It was two hours of candlelit yoga, accompanied by some incredible healing sounds from my friend Aaron Noble. While we ever-so slowly moved through our sequence, Aaron held the frequencies high with crystal singing bowls, chimes, and didgeridoo. Can you say Sat Chit Ananda. If you have never done Res...
Mindful Roots: December 2009
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Thursday, December 24, 2009. A Festivus For the Rest of Us. Happy Holidays to you all as we celebrate and rejoice in Spirit! May your days be filled with the warmth of friends and family,. May the darkness of night be lit with flames of love, peace, and joy. May the thoughts and actions of our lives contribute. To the happiness and freedom of all beings. Lokah Samasta Sukhino Bhavantu. Aum Shanti Shanti Shanti. Sunday, December 20, 2009. Emerson’s words echo the Ultimate Reality or Brahmin. 8220;In the m...
Mindful Roots: The Science of Life
http://mindfulroots.blogspot.com/2010/09/science-of-life.html
Sunday, September 12, 2010. The Science of Life. As humans living in this beautiful world we are constantly on the quest to alleviate suffering - suffering of the mind, suffering of the body, suffering of the soul. In India, the path to relieve that suffering is found through the thousand-year old sciences of Ayurveda and Yoga. Or "humors" or "natures." They are separated into three categories, Vata - ether and wind, Pitta - fire and water, and Kapha - earth and water. Our bodies always let us know exter...
Mindful Roots: Ganesha Chaturthi
http://mindfulroots.blogspot.com/2010/09/ganesha-chaturthi.html
Saturday, September 11, 2010. SALUTATIONS to Lord Ganesha who is Brahman Himself, who is the Supreme Lord, who is the energy of Lord Shiva, who is the source of all bliss, and who is the bestower of all virtuous qualities and success in all undertakings. Mushikavaahana modaka hastha,. Chaamara karna vilambitha sutra,. Vaamana rupa maheshwara putra,. Vighna vinaayaka paada namasthe. He is the Lord of power and wisdom. He is the eldest son of Lord Shiva and the elder brother of Skanda or Kartikeya....Lord ...
Mindful Roots: Pranic Healing
http://mindfulroots.blogspot.com/2010/09/pranic-healing.html
Sunday, September 12, 2010. At some point we have all heard the accounts of miraculous healings. The water at Lourdes, France is said to heal any ailment. Submerge in the Ganges and your karma is purified. Jesus could bring the dead to life, as could Sri Yuketswar, the teacher of Parmahansa Yogananda. The answer is Pranic healing. The word prana. Based on the studies and research of Grand Master Choa Kok Sui. 2 With a partner (I choose Seth of course) you stand 3 meters away from the other person. Th...
Mindful Roots: September 2010
http://mindfulroots.blogspot.com/2010_09_01_archive.html
Tuesday, September 21, 2010. That Was Zen, This is Tao. Sometime around the 5th or 6th century, an Indian sage named Bodhidharma left for the far East. He is said to be the transmitter of the Buddhadharma to China - responsible for the development of Cha'an (from the Sanskrit dhyana. And it is ANCIENT. And it is teeming with the NEW. It is such an in-your-face perplexing mix of tradition and modernity - a booming East and West fusion at the shopping mall temple. With monks on cell phones and ...Writing t...
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Inner Freedom Retreat Ministry ,India
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This web page is parked FREE. Courtesy of omnis.com. Is this your domain? Click here to turn it into a website. A New Web Site in Minutes! Flash Intro, Photo Albums, and more! Linux or Windows, 32bit or 64bit. GUI based management system. FREE web-based remote reboot. In-Stock or Built to your Specs. Web-based Reverse DNS manager. Power Manager (Reboot/Power On/Power Off). GUI based management system. Equipment install and maintenance.
Musings on Yoga and life with Robyn Smith
Musings on life and Yoga with Robyn Smith, certified Anusara Yoga instructor from Arcata, Ca www.innerfreedomyoga.com. Thursday, March 27, 2014. NO CARBS, NO SUGAR and feeling great! I feel super healthy and I'm sleeping better too! This diet seems like a good prep for the Spring Cleanse I'll be leading in April. I'm already half-way there so I imagine it will be a relatively easy transition. Posted by Robyn Smith. Links to this post. Thursday, February 27, 2014. Fascial Work, Somatics, Yoga and Ease.
Inner Freedom Yoga – Come Home to Yourself
Yoga Therapy and Somatics. Yoga Therapy and Somatics. Yoga with safety, individual attention. And a welcoming atmosphere. 80 for 10 classes (2 month expiration). 30 for 4 classes (1 month expiration). For your first pass with us! BACK TO THE MAT SPECIAL! 10 classes for $80. If your last pass is over 1 year old. Purchase by April 5. Online Course for Women. In This Life-Changing Series with Robyn Smith. Come Home to Yourself. Life Coaching with Robyn. Self Esteem and Relationship Coach for Women. It is am...
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Inner Freedom Yoga News
Inner Freedom Yoga News. Sunday, July 29, 2012. 9 Easy Steps for Traveling Yogis. Since I've been traveling so much this Summer and felling challenged to find time for my practices, I wrote up this short article about some of the tricks I've developed to help me stay connected to my body on the road. I hope you find them useful! 1- Go to yoga classes! 3 - Road Trips: Make a promise to your self or your travel partner that when you stop at a rest stop, you'll do at least 5 minutes of stretching. Even ...
Inner French Girl - One girl's adventures through life, love and red nail polish…..
Dreams do come true. Home sweet home….sort of. Posted on August 1, 2016. Jerusalem is just 60km from Amman and I have been excited about the prospect of visiting ever since I moved out here. After a number of abortive trips, I finally managed to organise a visit when my sister and friend came to stay. Despite it being close in distance terms, there is a small matter of a border crossing to deal with. Due to an insane amount of bureaucracy, the time that it takes to get there can varymassively! I definite...
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