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Inner Peace Massage & Mudras

How can mudras help me? Introduction to mudras (video). Inner Peace Massage and Mudras—. Helps people create their own inner peace. Demonstrates how to create a self nurturing environment. Offers simple things you can do for yourself to reduce your stress. 8220;I believe it is not enough to help people feel better while they are with me. My goal is to help them recreate those feelings of well-being when they are on their own.”. Emily Fuller Williams demonstrates the calmness mudra.

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Inner Peace Massage & Mudras | innerpeacemassage.com Reviews
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How can mudras help me? Introduction to mudras (video). Inner Peace Massage and Mudras—. Helps people create their own inner peace. Demonstrates how to create a self nurturing environment. Offers simple things you can do for yourself to reduce your stress. 8220;I believe it is not enough to help people feel better while they are with me. My goal is to help them recreate those feelings of well-being when they are on their own.”. Emily Fuller Williams demonstrates the calmness mudra.
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Inner Peace Massage & Mudras | innerpeacemassage.com Reviews

https://innerpeacemassage.com

How can mudras help me? Introduction to mudras (video). Inner Peace Massage and Mudras—. Helps people create their own inner peace. Demonstrates how to create a self nurturing environment. Offers simple things you can do for yourself to reduce your stress. 8220;I believe it is not enough to help people feel better while they are with me. My goal is to help them recreate those feelings of well-being when they are on their own.”. Emily Fuller Williams demonstrates the calmness mudra.

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1

Inner Peace Massage & Mudras: Introduction to mudras

http://innerpeacemassage.com/video.html

How can mudras help me? Introduction to mudras (video). Last updated February 24, 2013.

2

Emily Williams: My professional background

http://innerpeacemassage.com/background.html

How can mudras help me? Introduction to mudras (video). What is my massage background? I have over 20 years experience as a licenced massage therapist helping people relax deeply and establish a higher level of well being. I have taught classes and workshops in. I have teamed up to teach with nurses, psychologists and adult educator professionals. Last updated April 25, 2011.

3

Inner Peace Massage & Mudras: The Mudra Wheel

http://innerpeacemassage.com/wheel.html

How can mudras help me? Introduction to mudras (video). The Mudra Wheel is designed to help you decide what you want. It organizes the mudras into six categories:. These designations are not written in stone, they are simply there to help you decide what mudras to try based on what you decide you need. You may find a mudra in one group that helps you in another category. Mudras in the Release group help you let go of strong feelings. They are active, intentional. They are the yang force. A member of a gr...

4

Inner Peace Massage & Mudras: Six Mudras for Inner Peace

http://innerpeacemassage.com/sixmudras.html

How can mudras help me? Introduction to mudras (video). Six Mudras for Inner Peace. Mudras are an investment you make in yourself; the pay off is a feeling of well being and inner peace. If you come home from work feeling frustrated or burned out, mudras offer you relief. Release — Calmness. Let go of unwanted tensions. This mudra draws anxiety and tension to your hand and lets it drain out. How to do it:. Sit straight and tall. Extend your fingers straight up, and rotate your hands back and forth. Life ...

5

Inner Peace Massage & Mudras: What people say

http://innerpeacemassage.com/references.html

How can mudras help me? Introduction to mudras (video). What people say —. 8220;I can’t believe how much better I feel. The images in my mind are no longer so sad.”. A woman who experienced the loss of a very dear friend. 8220;My thoughts are no longer going round and round. Now they have settled down and I feel better.”. 8220;I would never believe that massage would work for grief, but it really did.”. Man commenting on my massage work. A woman undergoing cancer treatment. Last updated August 07, 2006.

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How can mudras help me? Introduction to mudras (video). Inner Peace Massage and Mudras—. Helps people create their own inner peace. Demonstrates how to create a self nurturing environment. Offers simple things you can do for yourself to reduce your stress. 8220;I believe it is not enough to help people feel better while they are with me. My goal is to help them recreate those feelings of well-being when they are on their own.”. Emily Fuller Williams demonstrates the calmness mudra.

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