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insanityrun – My Fitness Journey – Mpho MMy Fitness Journey - Mpho M
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My Fitness Journey - Mpho M
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My Fitness Journey - Mpho M
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There goes my morning sleep – insanityrun
https://insanityrun.wordpress.com/2016/04/05/there-goes-my-morning-sleep
My Fitness Journey – Mpho M. There goes my morning sleep. Honey woke me up at 04:40. I thought he was kidding when he said he wasn’t going with me to gym. In any case, I was at gym at exactly 5am. Was challenging but very enjoyable. I survived! April 5, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
The difference between Me and a Sack of Potatoes – insanityrun
https://insanityrun.wordpress.com/2016/05/24/the-difference-between-me-and-a-sack-of-potatoes
My Fitness Journey – Mpho M. The difference between Me and a Sack of Potatoes. 8230;is that potatoes are delicious and they don’t feel excruciating pain when they fall down. Bwaaahahahaha #bucketoftears. This morning as I came out of the house, to go to work, I tripped on nothing and fell, HARD! As I was falling, multiple things were rushing in my head;. Am I really falling? I bet I can stabilize myself. This is not happening to me. Finally all I could say was: “Uuuuuuugh! May 24, 2016. There goes my mor...
June 2016 – insanityrun
https://insanityrun.wordpress.com/2016/06
My Fitness Journey – Mpho M. I’m travelling this week. Travelling does not agree with me. My body always finds a way to rebel against me when I’m travelling. I have ailments I thought I outgrew. So, I’ve been to gym only once this week. I miss it. It gives me structure. I know for a fact that next week, when I return to gym, I’m gonna be sore all over because of missing a couple of days of training. My body is such a traitor and a self-hater! June 2, 2016. The difference between Me and a Sack of Potatoes.
July 2016 – insanityrun
https://insanityrun.wordpress.com/2016/07
My Fitness Journey – Mpho M. Last week (July 4-10) was my first week of detox this year. https:/ www.facebook.com/groups/SleekgeekREBOOT/? I’ve tried REBOOT before, but could never make it past Day 4. This is something similar to Whole30 http:/ whole30.com. It us aimed at eating only whole foods, less processed food, less sugar. Generally detoxing your body of the “junk” you always feed it. I’m proud to say that I’ve survived the first 7 days. Whoop-whoop! July 11, 2016. July 11, 2016. On The day that wa...
#InsaneRumblings – insanityrun
https://insanityrun.wordpress.com/2016/05/10/insanerumblings
My Fitness Journey – Mpho M. I think something is wrong with me. Well, okay I know something is wrong with me, but this is a new kind of insanity. I’m sore all over, it’s like I just started training. Going to the loo is pure torture. Laughing is murderous. The insane part is that this pain that I’m feeling makes feel. Things. Turns me on. Makes me want to. Work, DTD,. I mean, I’m exhausted, just sore, ALL OVER. But for some reason, when I get home all I want is sexy time with hubby. May 10, 2016.
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Lets enjoy it while we can! – roadshedding
https://roadshedding.wordpress.com/2016/10/31/lets-enjoy-it-while-we-can
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Lets enjoy it while we can! So lets try not to complain, when they get here lets welcome them with happy smiles and until they do why not take advantage of the beautiful weather and our almost empty beaches. We are truly blessed to live here. Like making hay while the sun shines lets enjoy it while we can. Love running, cycling, swimming and having a good laugh. October 31, 2016. Leave a Reply Cancel reply.
Plett Athletics Club prize giving. – roadshedding
https://roadshedding.wordpress.com/2016/11/28/plett-athletics-club-prize-giving
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Plett Athletics Club prize giving. Although i might make falling while running look really effortless and easy it is not so. It takes a lot of practice and hard work to inflict such damage with such regularity to various parts of my poor long suffering body. So how wonderful to receive some acknowledgement for all my effort at our 2016 Plett Athletics Club prize giving and be awarded with a. Love running, cyc...
33 Reasons Why You (a Busy Mom) Should Workout Today – mamá millennial
https://mamamillennial.net/2013/12/02/33-reasons-why-you-a-busy-mom-should-workout-today
Manos a La Obra! Moda Bebés y Niños. Museos, Ocio y Cultura. 33 Reasons Why You (a Busy Mom) Should Workout Today. December 2, 2013. January 25, 2016. Because a baby is not an excuse. Because you want to take care for yourself. Because you want to be a good example to your kids. Because you want to be around to see your grandkids. Because you hate mom jeans- and want to rock skinny jeans. Because all moms need some me time. Because it feels good. Because it gives you energy. Because it helps you sleep.
11204962_10155495678890433_3949935263928445778_n – roadshedding
https://roadshedding.wordpress.com/2015/07/15/introducing-the-bike-also-known-as-moving-over-to-the-dark-side/11204962_10155495678890433_3949935263928445778_n
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. 11204962 10155495678890433 3949935263928445778 n. Love running, cycling, swimming and having a good laugh. July 15, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. My non superman running moments.
482185_10151264705445443_727453455_n – roadshedding
https://roadshedding.wordpress.com/2015/07/29/middle-of-the-road/482185_10151264705445443_727453455_n
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. 482185 10151264705445443 727453455 n. Love running, cycling, swimming and having a good laugh. July 30, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. BEN TR...
Reasons to Run. – roadshedding
https://roadshedding.wordpress.com/2016/12/20/reasons-to-run-6
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Now i love school holidays, i really do but there are days when my children work together very efficiently to ‘lets see if we can make mom go completely off the deep end.’. So before i throw the Christmas tree and all its shiny baubles and possibly also both children over the wall. WHERE ARE MY TACKIES? Love running, cycling, swimming and having a good laugh. December 20, 2016. Leave a Reply Cancel reply.
Weet jy! – roadshedding
https://roadshedding.wordpress.com/2016/10/23/weet-jy
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. I am sorry but how is it possible for one person, namely me, to fall so often and so spectacularly and so bloodily while out running trails. I mean, come on now, its not rocket science stuff, you put one foot in front of the other and watch where you are going. So how, how, how i ask myself with tears in my eyes, blood on my knees and a shredded elbow do i get it right time after time after time. Laundry day ...
DSC08464 (2) – roadshedding
https://roadshedding.wordpress.com/2015/11/16/score-fitness-flyer-1-me-0/dsc08464-2
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Love running, cycling, swimming and having a good laugh. November 15, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Hoekwil 21.1 km.
Thank Goodness for Mercy Runs. – roadshedding
https://roadshedding.wordpress.com/2016/11/23/thank-goodness-for-mercy-runs
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. Thank Goodness for Mercy Runs. Sometimes, and it is not very often at all, i just don’t feel like going for a run. I am tired, my body feels sore, it is hot outside, i have eaten too much or too little or what ever the case may be and i just don’t feel like it. But i know it is good for me so i lace up my tackies and set off. How blessed am i that even my bad runs are good. Thank Goodness for Mercy Runs.
My husband is a Saint. – roadshedding
https://roadshedding.wordpress.com/2016/11/02/my-husband-is-a-saint
Road running, trail running, cycling and now by default, or rather by injury, a bit of swimming. My husband is a Saint. Another reason is that he puts up with my many running incidents and injuries and although i don’t set off on a run planning to ding various parts of my body on the very hard, unforgiving ground this stuff just seems to keep happening to me and my husband is always there to pick up the pieces. Love running, cycling, swimming and having a good laugh. November 2, 2016. Lets enjoy it while...
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i miss Nur Firman!!!
SHIRLEY.can call me Shir ,Rien or Syazwariena,. 1st cries on 02ndOCTOBER1993. Friendly ;multi-racial is a definitely! Ask me for more info ya! S is for Spiritual. H is for Hardworking. I is for Intelligent. R is for Rebellious. L is for Lucky. E is for Elegant. Y is for Young. I want to get:. A NEW PHONE[da dpt! TO GRADUATE ASAP[NOT TO RETAIN]. More mickey mouse stuffs! To see sunset/SUNRISE with my LOVED one. Treasure life treasure time. Release my stressful mind to a BEST listener. Today will be the la...
Insanityrules (Insanity) - DeviantArt
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Insanity Rulz
In 1 word .INSANE. View my complete profile. This work is licensed under a Creative Commons Attribution-NonCommercial-. ShareAlike 2.5 License. Sunday, May 25, 2008. I haven't blogged here for a long time, about 5 months, I am planning to be more regular :) Its a plan and plans always change . ok enough of this nonsense . oink . this was supposed to be a place for nonsense. I was browsing YouTube. And came across this song "Purani Jeans" by Ali haider. Purani jeans aur guitar. Mohalle ki vo chhat. Harry ...
insanityrun – My Fitness Journey – Mpho M
My Fitness Journey – Mpho M. Reboot V1 Completed. BOOM! To be honest, the pictures do not show any difference. But I’ve managed to lose 3kg from July 1-August 17. I know the days don’t add up to 30. I started Reboot on July 1, face-planted halfway through, dusted myself up and restarted on July 19 and did a full 30 days! Clothes fit much better, some are loose, face is glowing, mood has improved. I’m a happier, healthier version of ME! Did I mention I’m happy? August 30, 2016. July 11, 2016. In terms of ...
Insanity Runs Deep...
Why yes we are insane. Monday, August 12, 2013. Here is a picture of the kitchen so far. Posted by Long Family. Thursday, August 8, 2013. The dudes have been pretty flaky. Here Monday, not Tuesday, here Wednesday, not here today. It is becoming a tab worrisome. Granted it is super hot, and they claim to have truck problems. Posted by Long Family. Saturday, August 3, 2013. Saturday, Saturday, Saturday. Am I the only one that hears Elton John everytime they say Saturday? Posted by Long Family. Posted by Lo...
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